Self-care Phrases To Boost Your Confidence

some sketches

tumblrinas when the disability disables you: oh wow that's so cringe. Stop doing that. Actually, I have disability too, and I can do it, which means you're just using your disability as an excuse. I'm morally correct therefore to mock you for being disabled and using tools and aids to help you. I'm not ableist, I'm just saying the hard truth 😊

It really makes me so damn angry how many autistic/ADHD people treat the neurodivergent label as the autism+adhd label. Neurodivergent includes ANYONE who's brain doesn't work the way it's supposed to. This includes people that have learning disabilities. People with down's syndrome. People with cluster A, B and C disorders. That includes systems/people with DID, that includes schizophrenics, that includes people with PTSD. If you have a group that is labeled for neurodivergent people, you cannot act surprised or offended if people that don't have autism or ADHD but DO have other disorders join that group. Because neurodivergent is an umbrella term. And everyone under that umbrella term deserves to be able to find community in groups named with that umbrella term.

Expunged from Dave and Bambi - Aluminum Foil Sculpture

People with psychotic disorders are neurodivergent too.

People with personality disorders are neurodivergent too.

People with substance abuse disorders are neurodivergent too.

People with tic disorders are neurodivergent too.

People with bipolar disorder are neurodivergent too.

People with dissociative disorders are neurodivergent too.

Neurodivergence isn’t just ADHD, autism, anxiety, and depression. (Plus those last two also get left out sometimes!) Neurodivergence is anything that affects your brain.

“Neurodivergent people hate loud noises” is actually just as valid as a statement as “neurodivergent people have delusions,” “neurodivergent people have tics,” or even “neurodivergent people have low empathy.”

Here I am, posting something similar like the fibro post... this one goes out to my psychotic folks🫶

If you don't judge people for saying "sorry adhd brain" in public, then don't judge people for saying "sorry schizophrenia brain" in public

If you correct people when they misuse the term "ocd" then you need to correct people when they misuse the terms "psychotic", "delusional", "hallucinating" and "schizophrenic"

If you don't stare, laugh at or fear a stranger in public flapping their hands, then you need to do the same for a stranger in public talking to someone who isn't actually there.

If you give a trigger warning to sensitive topics then you need to give a trigger warning to unreality and false information as a prank.

If you want to normalize medication like antidepressants you also need to normalize medications like antipsychotics.

If you don't like people without your disorder joking about it online and report it as harassment, then you need to do the same for the tons of nonschizophrenics making "schizoposting" memes to make fun of us.

Just please include schizo-spec and psychotic acceptance into your mental illness/neurodiversity acceptance. We are part of your community whether you like it or not. We are constantly stigmatized, misrepresented and made fun of. We do what we can to help you, please return the favor.

Mental illness/neurodiversity acceptance is an ongoing action. We will get nowhere in the long run if we split the community into the "in" group and the "out" group. We could all accomplish so much if we worked together. But you need to include the "weird" people that don't fit into your aesthetic and don't fit the social norms.

Us psychotics and schizo-specs have been struggling for years and have been the only people fighting for ourselves while the people we plead to barely see us as human. If you are nonpsychotic and nonschizo-spec, you can help us more than you realize. Please include us and stick up for us the same way we have been including and sticking up for you.

*guy who doesnt know anything learning about his first thing* wow this is just like nothing

from sans....

my favorite ;character .flowey from sans

WOW! Psychtogo! a youtube channel dedicated to mental health and psychology! I sure hope they are respectful and don’t spread ableist rhetoric about people with npd!