Today These Three Lion Hearts Chose The Grind Of A Sweaty WCK Session Instead Of The Beach. Well Done,

Olav working his kicks and us saying goodbye. ☺️🙏 #WingChunKuen #WingChun #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunItalia #BearBrothersClub (at European School of Trieste)

Francesco in the flow. 🙏 #WingChunKuenItalia #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

One of the dummy drills I am working on at the moment. 😊🙏

Frankie and Sophia doing the business! 🙏 #WingChunTrieste #WingChun #WingChunKuen #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

Here were tonight's Wing Chun Kuen Dudes. Great session, everyone. 🙏 #WingChunKuen #WingChun #BearBrothersClub #YingHungWingChunKuen #ChuSauLeiWingChunKuen (at Parco di San Giovanni - Trieste)

A great session to start March firing. 🙏😊 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #EuropeanSchoolofTrieste (at European School of Trieste) https://www.instagram.com/p/BuuJccRF3Bv/?utm_source=ig_tumblr_share&igshid=1k6o2c0ysa47c

Enrico and Giada in the middle of their pad work. #WingChunKuen #WingChunWomen #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #BearBrothersClub #KungFuLife (at Parco di San Giovanni - Trieste)

A wicked start to our training week. 😊🙏 #WingChunKuenStudyGroup #YingHungWingChunKuen #ChuSauLeiWingChunKuen #WingChunTrieste #WingChun #BearBrothersClub (at European School of Trieste) https://www.instagram.com/p/BvKaouHl9cs/?utm_source=ig_tumblr_share&igshid=agd8cn9zs6gp

A clip of some Sunday padwork. #KungFuLife #WingChunKuen #WingChun #WingChunTrieste #BearBrothersClub #ChuSauLeiWingChunKuen #YingHungWingChunKuen (at Bárcola, Friuli-Venezia Giulia, Italy)