Curious to see how did pans out. Anyone of you out there also committing to this? @alphatitantrainee?
Greetings Trainees!
I’m excited to begin our second season of Undie Training together. I hope you also share my enthusiasm. This season, I’m planning on improving upon season 1 but keeping the foundational elements the same. So we will still be guided by our three foci: Physical Fitness, Personal Wellness and Undie Appreciation.
For those of you who are new this season and a refresher for those returning, each week a new Blueprint is posted (follow @undie-trainer and follow the hashtag “#ut blueprint” to find the latest blueprint in your tumblr feed). Each Blueprint provides at least 3 missions to complete that week; one in each focus area. Blueprints are designed to be readable in 5mins, but are typically quite information heavy. Thus, it is advisable to refer back to the Blueprint often throughout the week, or reblog the Blueprint for easy reference. While I highly encourage the Trainees complete all portions of Blueprints, Trainees may decide to follow 1, 2, or all 3 foci depending on personal choice, preference, interest and/or situation.
This season the documentation section of past Blueprints is going away. Instead, trainees should document their personal progress in a tumblr blog, either their main page or a separate journal blog. Blueprints will suggest what information to document. All posts related to Undie Training should be tagged with “#undie training” for simple retrieval and reference in the future. It is also appreciated to send @undie-trainer the post via direct message, this helps to craft upcoming training to the current needs of the Brotherhood. I’ll also be periodically highlighting trainees who are showing great dedication. Submissions are still welcome and appreciated via the Undie Training submissions link at the top of the blog.
For your convenience, I will be developing a season 2 training post index. The index will be powered by hashtags. The hashtags in a post will tell you all or some of the following information: the date of the post, Blueprint name, foci, topic, muscle zone, undies style, and/or type of post. All posts will include “#undie training” and “#ut2”.
In season 1, I introduced the idea of an Undie Training Brotherhood. This season I would like to see the Brotherhood grow both in numbers as well as fellowship. So I will be introducing the option to sign up for an Undie Training Brotherhood Training Bud (UTBTB or Bud for short). Those interested in being and being assigned a Bud will be matched up, message me of your interest. My goal will be to match up Trainees with similar interests in similar time zones so the Buds can message each other with questions, offer encouragement and provide support. More details will be forthcoming.
As members of the Undie Training program, I am trusting each of you to try your hardest. Some days will be better than others, but training consistently even on bad or busy days is important. I am also asking that Undie Training Trainees reblog, like and/or comment on Undie Training posts. This is the number one way we will increase the size of our Brotherhood. So please remember to reblog and tag Undie Training related posts with “#undie training”.
To prepare for the opening of season 2 on Thursday, I’ll be posting information the next few days. Here is that schedule:
Tuesday: Equipment List (required and optional/suggested) and Basic Training Schedule
Wednesday: Training Operations and Rules plus Hashtag search index
Thursday: Season 2 Premier Blueprint
Thursday Night (9:30 to 10:30pm eastern): Opening Day Welcome Night - submit asks that I’ll be answering (tips for training, general/specific questions, whatever that is respectful)
This upcoming season holds great promise for all of us. Together we will better ourselves as we train each day. A habit takes 21days to form, but a lifestyle change takes a minimum of 90day. So don’t give up, stick with it…you’ll thank yourself.
Reach out to me via private message or ask a public question if you need assistance.
Good Luck and Keep Training,
Undie Trainer
@undie-Trainer | June 11, 2018
We are what you need. @buffedbeef, find us on Kik #WildMuscleBros.
-Fran
I want someone who would be there to support my growth, feed my body with nutrition, supplements and roided me up to fulfill my desire to grow huge. I’ll flex for him anytime. Better yet, he shares that desire and grow together with me, we can train, eat, fuck and sleep together.
Brotherhood
Starting the day like I ended yesterday: committed to the ideals of Brotherhood and doing what I can help each other out. There is a need (demand/want) for mentorship and support. I see it at work, in the gym, in conversation, etc. We need to keep building each other up, not tearing others down.
That male to whom you open your soul. To whom you reveal yourself - and who reveals you.
That man you allow to know you better than you know yourself.
That brother who can call you on your bullshit, pull you out of your misery with a witty joke, force you to lift for one more with nothing but a glare,
The one who makes you...
Stronger. Bigger. Better.
MANLIER.
That beast who understands your primal nature, and helps you draw it out. Who does not fear your testosterone, your musk or your proximity. With who being raw, naked, emotionally and physically, is the only thing that feels right.
That man who fulfills your deep, universal longing for male bonding. To find a male who will mold you into a greater version of yourself. From man to titan.
Seek the unconditional love of your musclemate. And grow with him. GROW, beast!
Always makes me horny to read of other guys sharing the same path. Soon that’ll be you, @jae-secret. 😈
A bunch of complete strangers recorded and posted some dumb muscle motivation hypnosis mp3s that absolutely did not hypnotize me. I don't even know why I kept listening to them. I have no idea why I work out five or six days a week, why I'm looking forward to the gym all day every day, why I'm starting to resent rest days. Fuck. I just got home from the gym, and I'm already kinda longing to go back. But good boys need rest as much as good boys need to work out, right? Even if my muscles are itching to be used.
The days I feel like crap? I used to use that to justify not going in. Now, I know from experience that no matter how I feel going in, I'm gonna come out of that workout feeling fantastic, with aching muscles and a big shit eating grin on my face. The shittier my day, the more I look forward to my workout. So many wasted bad days that I could have turned into great days!
I'm hovering in front of mirrors for longer and longer. At home, in the gym, hell, in store windows I'm passing. Can't help flexing. It feels so fucking good!
Nowadays, for me, gifs and videos of guys working out in the the gym are hotter than 95% of the porn out there. So I made this Tumblr.
A growing beast.
I have not posted myself in a long time because many people don’t care or like posts of myself or even notice them.
I have less than 40 days before my first bodybuilding competition and I’m pumped. I’m doing this for the learning experience and not much on placement.
The feedback I’ll get will help me continue to grow as a bodybuilder.
How the journey began. Two primal beasts on a #GrowthJourney, finding each other. A Soldier and a Sculptor. A surreal connection. An immediate attraction. Each instinctively understanding their respective potential. Each instinctively wanting to forcefully draw that potential out. Minds connected, two men, two tribal fighters moving as one. To GROW. On a quest for manliness. Bonding. Writing. Exploring. Discovering. This is just the beginning. -Arturo & Fran
I have an assignment for those looking to train and develop physically in 2018. It doesn’t matter whether you plan to call yourself a jock or just to develop your body in an athletic and magnetic kind of way. I expect many of you will start to get aroused and captivated just reading about this assignment, which can allow you to anticipate the pleasure and reward of ultimately doing it.
Before I get to the assignment, I want to mention a couple of facts born out by multiple studies:
1. Acknowledgment is immensely powerful in propelling us to accomplish work far beyond what is dictated by reason.
2. That feeling that we’re doing something nice or helpful for someone is a powerful and compelling motivator.
So as you train your body, how do you get that acknowledgment and feeling of helping? You could, of course, show off your body to a crowd of nameless strangers (on Tumblr, for instance), but we’re much more powerfully motivated by those to whom we feel close, connected. That’s why children’s welfare charities will often send donors photos and stories of a specific child to sponsor - to create that feeling of connection to motivate the donor to give more.
But acknowledgment and feeling of helping someone with your body can be hard to find with ordinary close connections. In conventional relationships, even romantic ones, prolonged focus on the athleticism and sexuality of one’s body is inappropriate. So the need arises for a new kind of relationship: a relationship between someone who works to develop and sculpt his body and someone who acknowledges and admires that body. For the purposes of this post, I shall call the person seeking to grow his body the trainee. I shall call the person motivating him a musclemate.
The requirements for a musclemate are simple: he* must genuinely desire to help the trainee grow. He must feel genuine pleasure, a satisfiable lust at seeing a strong, athletic, attractive body. This pleasure is the helpful thing that the trainee will find so rewarding to create in his musclemate. Both the trainee and his musclemate must be comitted to protecting each other’s privacy. The relationship between a trainee and his musclemate should be a meaningful human connection, not a “transaction” just to get each other off. The more a trainee and a musclemate appreciate, respect, and connect to each other as people, the more the musclemate’s acknowledgment and pleasure can motivate the trainee. To keep the relationship personal and meaningful, a trainee should only have one musclemate. A musclemate should have only one trainee.
Those are the essential requirements. A musclemate may have additional knowledge or skills that he can bring to bear. He may be a hypnotist, a trainer, or a nutritionist. While helpful, such abilities needn’t be mandatory. That said, a trainee may be well justified in expressing additional requirements (such as age, gender, or type).
There are three variations of musclemates that, while all sharing the essential goals and requirements, each have a different power/status dynamic:
1. Muscle Master. A muscle master is a musclemate who’s in control. When the trainee has a desire to obey and to surrender to another’s will, a muscle master can harness that desire to deeper enflame that craving of the trainee to work out and grow. A muscle master may be able to dominate the trainee physically with his own body. He may be able to hypnotize the trainee and direct the trainee’s sexual desire to deepen the trainee’s obedience (this is what I do most often). Neither ability is required - the important thing for success as a muscle master is for the trainee to feel a deep, almost instinctive need to obey and please the master. The origin of that need is not important.
2. Muscle bro. This kind of musclemate is a trainee himself. Two muscle bros don’t have to train together. What’s important is that they regularly flex for each other and appreciate each other’s growth. A healthy rivalry can develop between two muscle bros. Perhaps the bro who makes bigger gains in a particular week can captivate his bro with his flexing, showing off for his bro harder and harder and sending him into a deep mesmerizing cloud of pleasure. The weaker bro might find himself becoming fascinated, with his self control seeping out of him, becoming open and maybe even obedient to his stronger muscle bro just then. Of course, both muscle bros must remember that the goal is their mutual growth, not domination. So the stronger bro, as he puts his ensnared weaker bro in that trance with his muscles should give the weaker bro suggestions and motivation to grow stronger and harder. The stronger bro should not allow the weaker bro to cum until the weaker bro has absorbed the suggestions and committed to obeying them. The stronger bro can then make the weaker bro cum, reinforcing his own gains with the pleasure he’s given the weaker bro.
3. Muscle fan. This kind of musclemate is someone who most enjoys relishing the physical strength and superiority of the trainee. A muscle fan needn’t be dominated by the trainee physically or psychologically - even in ordinary cordial interaction, the muscle fan realizes and acknowledges the power of the trainee’s body and sexuality over him. A muscle fan can also be a hypnotist (as I have been when working with alpha subs), but hypnosis is not required. The true power of a genuine muscle fan is that he acknowledges the trainee’s growth with deep lust, sincerity, and pleasure. There are two important caveats for muscle fans: first, the trainee should not dominate the muscle fan all the time (or even most of the time). Remember, it is the human connection that makes the musclemate relationship so powerful. So if the trainee uses his confidence, strength, sexuality, and power to completely reduce his muscle fan to a whimpering, lustful, mindless cum machine, then the power of the relationship is lost. Second, while a muscle fan’s attraction may seem unconditional, but he can become bored or tired if the trainee does not grow. A muscle fan likely sees any number of jocks on Tumblr and in other forums, and those jocks can either steal the fan or drain him of his cum (and thus the reinforcement his pleasure would provide to the trainee), if the trainee fails to keep his muscle fan captivated with and invested into his muscle gains.
Two trainees can be each other’s musclemates if both are muscle bros, or one is a muscle master and one is a muscle fan.
The Assignment
So my assignment for you, in place of any new year’s resolutions, is, if you’re a trainee, to find a musclemate. You can use this post to help: if you’re a trainee looking for a musclemate, comment on this post describing the musclemate you’re looking for. If you’re not a trainee and just looking to be someone’s musclemate, please reply to one of the trainees who comments. You may wish to reblog this post so that more potential trainees may see it. Of course, questions and suggestions are always welcome.
Update (Jan 20, 2018): To facilitate connecting musclemates and trainees, I created a new channel on Hypnosis4Guys chat called #musclemates. Don’t let the location fool you: hypnosis skills are not required to be a musclemate in any category. If you don’t see anyone on, leave a description of what you’re looking for and, if you’d like, your body pic.
Happy holidays, and have a healthy and empowering 2018!
*The musclemate can be of any gender, orientation, or gender identity. I use the pronoun “he” only because most of my readers and all of my subs are men.
Update: if you respond looking for a musclemate, please make sure you have enabled messaging in your tumblr account.
#TheDapperExecutive
May 6, 2018. Forced Workout.
8am, Sunday morning.
The stakes are getting high. You have an upcoming race, Arturo. And I am sculpting your body into that of a magnificently virile soldier, a Spartan ready to dominate the competition, dominate those other males. You have it in you. The strength to meet my expectations. To become what you are meant to be. There is nothing you want more than to become what I envision. To let your primal side take over. To let the testosterone course through your body and turn into a beast. My beast. Nothing you want more than to become mine.
Reading this, your cock already twitches.
Fuck, you’re already horny, aren’t you?
Good boy.
We have been talking about today’s workout for a while. Planned it carefully. You are ready to follow my lead. You know this will be hard. Torture, almost. But there is nothing you cannot overcome soldier when your alpha guides you. Follow. Obey. Grow. This is your mantra, now.
Prove it to me.
Get yourself hard, jocktoy.
This is my first instruction.
Do not skip ahead, soldier. Follow the instructions as you read them.
Hard, yet?
Then thug on your balls. Pull on your cock.
If you are clothed, get naked.
Squeeze your balls.
Feel the blood fill it even more. Making it more sensitive.
Bigger in your hands.
Look at your snake coming alive.
Flex your cock. Tighten the muscles.
Hold for four seconds.
Release.
Repeat.
Match your breathing to the tightening, holding, and releasing.
Yes.
Repeat.
You are a male, soldier. A fucking beast sculpted out of pure testosterone.
Be proud of that cock coming alive in your hands.
Tighten.
Hold.
Release.
Twenty more times.
You starting to feel it, soldier? How powerful your cock makes you!
Show me. Grunt.
Louder, pussy.
Let me hear that deep, primal grunt.
Tighten.
Hold.
Release.
Again.
Fuck yeah!
Reach out for the peppermint essential oil.
I’m gonna share a secret with you, soldier.
A secret that will force you to keep focused on your balls throughout the training.
In the palm of your hand, release two drops.
Rub your hands together a couple of times.
Smells nice, right?
Imagine when that smell will mix with your musk, later on.
Overpowering your nostrils. Making you high on your own fucking manly scent.
Now rub your hands on your balls.
You don’t want the oil directly on there (not yet, anyway).
Indirectly, having rubbed your hands and then your balls is fine.
You’ll start feeling it in no time.
It will surprise you.
It might get your heart racing as you wonder if you did the right thing listening to the instructions.
Trust me. Endure the pain. To become the beast you want to be, to prove yourself worthy, you already endure pain in the gym. I know you can do it.
Text me on Kik to tell me you’re starting the next phase.
As the warmth of the peppermint settles in, go to www.edgemeplease.com
You know the website. We’ve been using it.
Make sure our app to call each other is on. I might call you while you are edging.
Not to chat. Just to make sure you are grunting like the fucking animal you are.
Settings: Hard; Not cumming.
It’ll be easy on you: you have to do it for 30 minutes.
I might listen in. So you better take this seriously cause I wanna hear some grunting and rapid breathing, soldier.
As you follow the instruction on the screen, focus on the idea of you being tied and being milked by your fellow brohs. Members of the pack who admire your body. Who lust after your rapid growth. Who want you so fucking bad. You are my second-in-command. And yet these guys are bigger than you. But your growth is fast. Wrap your fist tight around your cock and make me proud. Make them envious. Admiring.
And focus on the burning sensation on your balls.
If it recedes too much, add a drop of peppermint oil. Rubbing your hands together first and then rubbing your balls.
Do not continue reading until you are done with the edging.
…
…
…
Warm up for what is to come.
Do 50 jumping jacks. Followed by high knee running in place for 30 seconds.
Repeat.
The heart should start pumping.
The leg muscles should start awakening.
Good. Cause you are headed out for a run soon.
But first… remember how I asked you to get a 15 pounds kettlebell?
It’s because you’re up for 10 Turkish get-ups. On each side.
If you haven’t heard of that exercise yet, get ready for a sore ass tomorrow.
Take the time to Youtube it and learn how to do it.
Remember, 10 on each side.
You’ll be cursing by the end.
But fear not… it’s only the beginning.
…
…
…
Now that the Turkish get-ups are over with, you are headed out for a run. Get your gear ready. Including your dirty jock, which you’ll wear. Sniff it well before you put it on. Let your musk set your brain on fire.
Instructions for the race:
Wear your jock. The musky one.
Every two minutes, get to the ground for 5 push-ups.
Run until you reach the 5k.
You can walk if you must, but you need to do the full three miles today.
Obviously, the more you walk the more push-ups you’ll end up doing.
But I know you’re a strong man, Arturo. A few push-ups won’t get you tired yet, just more pumped, semental. Focus on your strength, soldier. On how fucking good and heavy and full your balls feel. You are my man. My protégé. Be strong. Grit your teeth and push further.
…
…
…
Once home after the race:
Get naked as soon as you get inside the house.
Hydrate well.
Get hard. Hard a fuck, hombre. You were out for a fucking 5k after edging, your balls on fire. And now you’re about to dive deeper into your true manhood.
For five minutes, take a few ice cubes and run them along your shaft and your balls and your legs. Feel them melt on your hard shaft, on your tired quads. Fuck you are a stud. Getting fucking pumped for your alpha.
…
…
…
Now get ready for the next phase.
Apply the peppermint oil as before.
You will do 100 lunges in sets of twenty.
Between each set, you must bring yourself as close to cumming as you can.
When you are certain you cannot jerkoff anymore because you will cum, stop and do twenty lunges.
Repeat until you reach 100 lunges.
We are finishing with pull-ups.
You have been improving really quickly on that front.
I’m proud of you as fuck.
Your task now is to do pulls-ups until failure. You’re probably getting quite tired at this point. But just think about how fucking pump you’ll be after!
Then jerk off until you can barely hold your seed in.
Repeat.
You are done when you cannot lift yourself up for a single pull-up.
Congratulations, you have made it through. That is, if you have managed to reach this point without cumming.
If so, your prize is to decide whether you want to cum for me now or hold your seed in until you get to fuck your wife.
If you came before it was time, let me know. Expect a punishment.
When you are done, write an update here so that our fellow bros, fucking meatheads like you, will be inspired and join the pack in turn. Spread your musk. Make their nostrils flare with your manly scent. We gotta grow them too, solider. And there is no better instrument for that than seeing how you are turning into a fucking stallion! Don’t think, just write. Let your cock do the writing. Tell us what a beast you have become, jocktoy.
Documenting the #GrowthJourney of two bruhs turning into hypermasculine primal beasts. Breathe our musk in and turn, too.
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