The Steps:

The hypnagogic state : how to reach it.

The hypnagogic state is a state where we naturally go into before sleeping, a sweet spot moment before sleeping and still being awake, a state where it is so powerful to be able to shift, get in the void, or basically do anything.

Now it requires NOTHING, it only requires one small thing that might sound tricky.

Staying awake long enough for it to come by on it's own, and actually on average it takes 10-5 mins from each person to enter it aware.

The steps:

Lay flat on your back (not needed, but many results come from laying on the back)

Do. Not. Care, just go with what you usually do to fall asleep, but one thing? You're not falling asleep, you're watching your body fall asleep, that sweet spot where your body is about to fall asleep? That's hypnagogia

Actually don't move, it may give your mind signs you're still not sleeping, now just lay there and try not to sleep while focusing on the blackness behind your eyelids.

You will start seeing flashing images or swirly things or even just flashing lights and imagery, this is the hypnagogia and you managed to reach it in just 10 mins of pretending to be asleep (acc it takes me 4)

Bam, that's the sweet spot, now affirm slowly for the void, or just sense your surroundings for shifting or maybe you can try your shifting method here! This state cannot argue back, you'll be immediately shifting in no time, and slipping in the void is so easy from it.

So really the whole steps is just "lay down, don't move, watch your eyelids, color seen? Hypnagogia reached, method or void procedure done, bam."

I managed to find a post on Reddit on how to keep your body awake, you can try 2 or 3 of them to keep yourself entertained, FULL CREDITS TO THE ONE WHO POSTED IT ON REDDIT (calaie_iscoolio):

"1. Looking in the darkness behind your eyelids

Basically what it says, when you close your eyes, just focus on the darkness until hypnagogic imagery begins to happen i.e. colors, shapes, literally anything that will show. When images begin to show up, do not interact or acknowledge what you are seeing, you can look at it, but don't try to control it and just let the images flow until you feel that the state is induced enough to where it won't disappear because you are "too" awake/aware.

2. "Forearm Up" Method

Another technique that basically helps with people who tend to fall asleep to quickly, basically lay down on your back like usual, lift your hand up in the air where your elbow is resting on your mattress, keep it there and as it slowly falls down that's where you'll begin to fall asleep, it'll drop and basically awake you back up.

I had also seen a shifter mention that they prefer to lay on their stomach and lifting their foot up in the air and basically do the same thing. This technique basically just wakes you back up.

3. Thomas Edison Method

Very similar to the "Forearm Up" Method, basically what Edison had done was he had held a steel ball in his hand, and when he began to fall asleep, the ball will drop and alert Edison awake, another technique to help with people to struggle to stay awake.

4. Imagine Constant Motion

Basically imagining something whether that be an animal or an object constantly moving like a horse galloping, a dogs tail wagging side to side, etc. (Pretty simple, for people who find it much easier to visualize).

5. Tire your body through out the day

During the day, you could do any tasks that would just tire your body out that leads up to your attempt to induce the state, it'll make it much easier for you to get into the state and induce it since your body is already tired enough to relax.

6. Repeating "hypnagogia"

This will mean you have you just repeat the words "hypnagogia" to yourself till you get tired enough and then hypnagogic imagery will eventually appear.

7. Counting

Basically just like regular shifting methods, you could focus on counting up to how much you want to until you begin to get the hypnagogic hallucinations, to keep yourself from falling asleep you could give yourself simple math questions just so it's enough to focus to answer it.

8. Imagining Randomness

Imagine literally anything that isn't related at all, i.e. horse, roof, apple, pen, desk, etc. Visualize and filter through random objects or animals that have no correlation and that will induce the hypnagogic imagery, randomness is key.

9. Focus on breathing

Similar to any shifting method, basically focusing on your breaths is another technique to induce the state. Literally just anything to keep your awareness occupied rather than letting your mind just shut down to go to sleep.

10. Sounds

Listening to anything in your environment, whether that be things happening outside, if it's raining listen to the rain, or if you've got headphones on listen to the music and focus that, keep your focus on the music so you don't fall asleep.

11. "Playing" a song in your head

Not necessarily listening to the song, but imagining the song playing in your head, whether that be your favorite song, if you know how it sounds like, imagine it playing and once you've entered the state, it will naturally play and you'll end up actually hearing the song.

12. Heartbeat

Basically just focus on your heartbeat. Listen to the amount of beats.

These are all the various of techniques you could use, you don't have to stick to one and can basicaally try them out, see which one you feel like works for you and go from there. A tip is also you could pick like 4 or 5 out of these 12 and just filter through the techniques if you can't just stick to one since you get uninterested quickly. (I get bored easily, do I normally do 8, 9, 7 and 4 just so I don't lose interest.)"

Good luck y'all!

THE PERFECT MOTHER ― Ultimate 'Mom' DR Scripting Pack ୭ ˚. ᵎᵎ

― ❝ I’ve never seen someone so naturally meant to be a parent ❞

(Anon request! hope u enjoy :3)

THE PERFECT MOTHER ― Ultimate 'Mom' DR Scripting Pack ୭ ˚. ᵎᵎ

↳ 01 ⋆˚✿ Your touch is a cure-all. Whether it’s a scraped knee or a bad day, a simple hand on the back/forehead kiss melts away any discomfort.

↳ 02 ⋆˚✿ You never run out of patience, even for 'silly' things. Spilled juice? Whatever. Endless questions? No problem. A meltdown over something random? Take your time, we’ll figure it out.

↳ 03 ⋆˚✿ You’re immune to getting your hair pulled, earrings yanked, and eyes poked. A toddler could grab a fistful of your hair and yank with full force, and you wouldn’t even flinch.

↳ 04 ⋆˚✿ Your intuition is almost supernatural. You just know when your child is about to get sick or when they’re lying—even before they realize it themselves.

↳ 05 ⋆˚✿ You never forget the small details—you remember everything, from their first words to their small habits or things they love.

↳ 06 ⋆˚✿ Your voice is just so soothing, even other kids fall asleep when you hum—one lullaby verse in, and they’re out like a light.

↳ 07 ⋆˚✿ Everything in balance: you're warm but firm, fun but responsible—your kids respect you without fearing you and trust you without taking advantage.

↳ 08 ⋆˚✿ Cliché advise? never. You don’t hit your kids with generic speeches—you know exactly how to word things so they actually hear you, and in a way it will actually stick with them (positively ofc).

↳ 09 ⋆˚✿ You instantly detect lies without making a big deal out of it—you know the truth but handle it in a way that doesn’t embarrass anyone.

↳ 10 ⋆˚✿ Every child dreads medicine, except yours—either by crushing it up and mixing it or using a distraction, you make medicine actually taste nice.

↳ 11 ⋆˚✿ You give the best hugs, the kind that makes bad days disappear—even when they grow up, they’ll swear nothing feels warmer than being wrapped in your arms.

↳ 12 ⋆˚✿ In your world, yelling, threatening, or bribing aren't a thing—when you say “that’s enough,” it is. Even in the wildest moments, your kids know you mean business.

↳ 13 ⋆˚✿ Cooking while helping with homework while mentally making a grocery list? Effortless.—you’re a multitasking savant, a human embodiment of efficiency, yet you still make it look easy.

↳ 14 ⋆˚✿ No books? No problem. You weave worlds with your words, creating characters and adventures so vivid that your child begs for a sequel.

↳ 15 ⋆˚✿ You have the ability to remember every friend’s name, every teacher’s name, deadlines, etc—without even trying. It’s like your brain is a live database for their world.

↳ 16 ⋆˚✿ You can do the perfect hairstyle in a time record, effortlessly—no lumps, loose strands, or hairs falling out of place.

↳ 17 ⋆˚✿ You can remove stains like a magician. Juice, mud, marker, chocolate—you have a talent for stain removal, making clothes look brand new every time.

↳ 18 ⋆˚✿ Your presence alone can calm down any nervous child. No matter the situation, your kid just needs to hold your hand, and suddenly, everything feels okay.

↳ 19 ⋆˚✿ Before the fever, the sniffles—you just know. It’s like your body syncs with theirs, giving you a head start on medicine.

↳ 20 ⋆˚✿ You always give them just the right amount of responsibility. You push them to be independent but never overwhelm them.

↳ 21 ⋆˚✿ You never let them feel like they’re ‘too much.’ Whether they’re hyper, emotional, quiet, or talkative—you make them feel like who they are is never an inconvenience.

↳ 22 ⋆˚✿ You don’t mold them into a version of you—you give them the freedom to grow, explore, and discover who they are, knowing that no matter where life takes them, they will always have you as home.

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This is Money Snake. She only appears every 312 years.

If you reblog her picture within the next twenty-five seconds you will have good luck and fortune for the rest of your life.

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wifewithoutahusband

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ꔫ 𝓝anas' archive 𝅄⠀ 🗝️ 🪽 ࣪ ⠀ 𓈒

𝓗ere you can find all my scripting content, i figured it'd be easier for people to find if I made a master list so here it is !! I might add my other posts here like my dr intro posts & other stuff like games etc

𝓢cript packs ;;

𝓐ngelic stuff to script 🪽

𝓑eauty related things to script 🌑

𝓗elpful things to script (kpop edition)

𝓡andom things I've scripted about myself

'𝓢hut up' script pack inspired by ariana grande 🦪

(in case masterlist gets lost, the tag + link is also in my intro post and here 👼🏻 )

𝓜ore of this content coming soon . . . that's it baiii !!

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wifewithoutahusband

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POV: Your Camera Roll If You Hunted With The Winchesters

POV: your camera roll if you hunted with the Winchesters

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୨୧ 𝐡𝐞𝐥𝐥𝐨 𝐚𝐧𝐝 𝐰𝐞𝐥𝐜𝐨𝐦𝐞! ୨୧

⋅˚₊‧ ୨୧ ‧₊˚ ⋅𝓐𝓫𝓸𝓾𝓽 𝓶𝓮⋅˚₊‧ ୨୧ ‧₊˚ ⋅

I'm a 18 year old who recently discovered about shifting in the summer of 2024, but didn't seriously start shifting until last month. Though I'm still attempting to shift, I'm confident I'll make it soon!

𝓈𝒽𝑒/𝒽𝑒𝓇

⋅˚₊‧ ୨୧ ‧₊˚ ⋅𝐌𝐲 𝐃𝐑'𝐬 ⋅˚₊‧ ୨୧ ‧₊˚ ⋅

☆ Old Money dr ☆ mcu dr