My Scale Is The Only Thing Thats Honest About My W3ight In This World

common misconception abt people w eds is that they hate food like no girl i LOVE food and thats the problem

1.5 L of water, done ! ✅

I'm gonna drink more.

- Block if triggered. ( I'm sorry if you are.. )

I've lost so much weight but I don't see any results in the mirror. </3

- Block if you're triggered. ( I'm sorry if you are.. )

Here are some quick fasting tips to help make it easier:

Stay Hydrated: Drink plenty of water, herbal teas, or black coffee to stay hydrated and curb hunger.

Start Slow: If you’re new to fasting, begin with shorter fasts and gradually increase the duration as your body adapts.

Keep Busy: Stay active and distracted to keep your mind off food during fasting periods.

Eat Balanced Meals: When you break your fast, eat nutrient-dense, balanced meals with protein, healthy fats, and veggies.

Avoid Sugary Drinks: Stick to non-caloric beverages (water, black coffee, tea) to avoid breaking your fast.

Listen to Your Body: If you feel weak or unwell, it’s okay to stop fasting. Your health should always come first.

Sleep Well: Good sleep helps with hunger control and energy levels during fasting.

Be Consistent: Fasting can get easier with consistency, so try to stick to a schedule.

it only hurts right now. but feeling ur bones makes it all worth it.

Maybe he’ll notice me if I get sickly from my Ed.

☆ •° Collar bones check !!

- Block me if you're triggered. ( I'm sorry if you are.. )

Hi loveliez ! <3

Little recap' of this morning : I exercised a bit and I 4t3 ~ 257 c4l$ at lunch ! I drinked a half of a water bottle for the moment and, I think, I'll walk this afternoon !

- Block if triggered. ( I'm sorry if you are.. )

let’s try this 12 day inspired disney princess an4 diet🎀🫧

1. Snow White🍎❄️ today you’ll feel magically full by eating 1 red apple and 1 green apple before 6pm

2. The little mermaid🧜‍♀️🎀 she’s the ‘little’ mermaid for a reason, we will enjoy drinking a looot of water, and zero sugar/diet sodas

3. Cinderella🫧👸🏼today we will fuel our bodies with no more than 500cals, but careful, before 12:00 in the morning

4. Sleeping Beauty🎀🩰 3 bites of whatever food you want 2 times a day

5. Belle🌼📚 fifth day already!!! good job we’re almost halfway there! today you’ll eat 450 calories, and drink tea when you feel hunger

6. Jasmine🩵🧞‍♀️yummy! fruits and veggies all day, no more than 500 calories tho^^

7. Pocahontas🌞🪵 raw food only!! 400 calories will be the perfect amount for today

8. Mulan🗡️🦢 Green health tea for breakfast and dinner, and for lunch a cup of white delicious rice

9. Tiana🐸👸🏾 green foods only, a maximum of 600 calories

10. Rapunzel🦎🪻one teaspoon of raw honey in the morning as her long shiny hair for energy, 300 calories without counting the honey

11. Merida👩🏼‍🦰🏹 450 calories

12. Alice🃏🦋 tea right when you wake up, and 300 calories during the day

Ana is always watching^^

I have a real problem with my thighs.. 💔

its so annoying i have thin arms and a toned back but MY TUMMY AND THIGHS ARE SO F4T