A note to my body
I am sorry.
I have cut you, hit you, and burnt you. I have shoved more food into you than you can handle, jammed my fingers down your throat, and starved you for days until all you can see is stars.
I’ve consumed too much alcohol, too many substances, and exercised you into the ground.
But what I am the most sorry for is that I can’t seem to stop… no matter how much I want to be better for you, I don’t know how to stop this self destruction.
And for that, I am truly sorry
Avoiding my brain by taking overtime shifts at work
Like heh,, ive cracked the system
mouthwash
toothpaste & toothbrush
laxatives
tape measure
bath salts
motivational flash cards
nail polishes
chewing gum
lip balm
a face mask
hand cream
a candle
If anyone else keeps an anti binge box I’d be interested to know what other people find helpful to keep in theirs
Dolce & Gabbana S/S 2019
Lol I hate myself
Jus another day of livin in a phAt body 🍞