Truth! #insta #instagood #truth #gains #real #lifting #train #fitness #fitfam #fitspo #fitspiration

Its been 14 years and nothing has changed.

You would quit working to be a full time meathead

Reblog if you’d make the gym and gains your full time job — so we can find and sponsor you.

At the age of 19 Padme Amidala was the queen of a planet and had already saved her people from total crisis

At the age of 19 Anakin Skywalker was married and a general in a galaxy wide war and was considered to be one of the most powerful Jedi in history 

At the age of 19 Leia Organa was a senator in the imperial senate as well as a leader and spy for the Rebellion

At the age of 19 Luke was making vroom vroom noises with his toy planes 

I love him so much

When you get back from your Christmas holidays and there's still gifts to unwrap... from your friends who know you too well! Thanks @monicajanemcl and tam and neale... . . . #friends #Christmas #gifts #mug #coffee #nutella #gymlife #instafitness #instafit #fitfam #chocolate #swole #macros #starwars #reebok #squat #gym #douchebro

💯 TRUTH! meme

The Process

There was a time when I had to force myself to pick up weight and lift it up and down. Where the physical exertion made me feel weak and wanting to quit. Where I didn’t want to continue and it felt easier to just quit. Then I proved to myself that I could do it and that I was able to make changes and achieve my goals. Now I crave the burn and the strain, the hardship and the struggle. Feeling my muscles fatigue and fail and then rebuild and grow stronger. It’s become a part of me, it’s become an addiction that can only be understood by experiencing it for yourself.

You still have to do the cardio! Even if you pouting!