I don't want to know how or when I'll shift because that causes too much anxiety. I just simply want to be and do.
Start
i'm so sick of running as fast as i can. wondering if i'd get there quicker if i was a man
★ like or reblog if you save/use
OMG
my dumbest fandom moment was realizing that in the tvd in-universe the myth of vampires sleeping inside of coffins probably were caused by fucking klaus mikaelson trapping his siblings daggered in caskets intermittently for 1000 years and calling it their "nap"
headcanoning right now that the garlic myth is because rebekah was a picky eater
why can’t my man shift to me for a change ugh he’s so lazy 🙄
maturing is realizing that doubts really don’t matter fr. you can doubt as much you want and still manifest bcs: 1. it’s done the moment you decide it and 2. doubts don’t have power unless you let them.
persist, persist, persist. saturate your mind until there’s no room for doubt.
happy mother’s day to all the mothers and aunts all over the multiverse
Imagine hating on me but i spend my free time maladaptive daydreaming about getting raw dogged by fictional men
What is Holotropic Breathing?
"Holotropic breathing, more often referred to as holotropic breathwork (HB), is a practice that involves controlling and quickening breathing patterns to influence your mental, emotional, and physical states. The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness."
"Holotropic breathing uses rapid, controlled breathing patterns to promote a dream-like experience, or what’s usually referred to as an altered state of consciousness. Once you reach this state, it’s possible to access parts of your consciousness that are hard to reach."
The Method:
1. Follow along to a holotropic breathing video. I recommend this one:
2. Queue up any void subliminal or brown/pink/white noise (anything you want) and affirm for the void
3. Enter! And send me your success story!
Every night, I put subliminal for shifting but ended up falling asleep or not even lucid dreaming. There's a subconscious belief that subliminal will shift me.. I also noticed that a subconscious belief plays a huge role in shifting and void state
I think people need clarity on how subconscious beliefs tend to work. You can want something deeply on the surface but mentally feel neutral to the outcome or process of it. I’m going to use a trip to Disneyland as an example. A parent is excited to plan a trip to Disneyland for their family. But as time goes on, they become less excited and more stressed about the vacation. Still, they go on the plane but they’re cranking, tired, and frustrated. When they get there, they’re are still upset and short with everything, and they barely enjoy their stay. Do you actually feel like shifting? I know you’re like of course I want to shift. But are you exhausted with shifting attempts, tired mentally or physically, is that desired reality old to you, does shifting feel like a burden, is it overwhelming, are you scared of waking up in new reality, are things holding you back in your original reality, are you scared about being a new person etc etc?
All of these things can interfere with your will to shift. You don’t have to be in a perfect mindset to shift but you have to be willing and not subconsciously holding yourself back. That’s what people don’t want to hear when we say you have to decide to shift because a lot of the time you are holding yourself back subconsciously. You should ask yourself those questions, and listen to yourself. I think that people force shifting too much. Obviously, if you attempt everyday for a year it becomes tiring and something else then what it was before. It’s almost like you are trying to prove something to yourself rather than actually wanting to be there.
This last part isn’t really directed to you, by the way. That’s not to say you can’t do it your way, do it how you want to. It’s not an immediate need to shift, it will always be there no matter how long it takes. So it doesn’t matter how long it takes you to shift. But if it’s been years and you’re frantically looking for solutions, I’d think you’d want to hear all types of solutions regardless if it hurts your ego. But as always do what you want to do not what I would do. I don’t mean to pushy, so I’m clarifying. When I give advice I am always talking from my perspective and what I would do. I know there is a push for everything to be relatable and apply to everyone. But the truth is some things are very personal and unique to the individual. It won’t always be for you, and that’s okay. I think people shouldn’t speak on situations that they haven’t truly experienced, empathizing is one thing but I can’t really understand something I haven’t seen or experienced first hand, you know. You can choose to apply that or not. Good luck!
THE VAMPIRE DIARIES — 1.06 "Lost Girls"