Wara! 2023 - Oil On Canvas — Krzysztof Powałka (Polish, B.1985)

I need to stop going to YouTube shorts or Instagram reels when I’m seeking auditory or visual stimulus. I just keep scrolling for that dopamine hit and it wastes all of my time because a lot of the content isn’t worth it. I keep telling myself to go to Spotify and listen to music instead, but I think the issue is that Spotify is just auditory and I need a visual component to go with it.

Roman Widow - Dante Gabriel Rossetti, 1874 (details)

I have nuked the old account that I’ve had since I was probably about 13 or 14 years old and have started a new one to keep as my personal commonplace book/journal. I cannot seem to keep up with a regular journal, and I hope that the idea of posting things publicly will hold me somewhat accountable. However, nothing that I post here is really meant for anyone else’s viewing, only my own. With that disclaimer, please note that I may speak of my own trauma and some things may be triggering to others.

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Reclining Odalisque by Jean-Joseph Benjamin-Constant (19th Century)

Ama Codjoe, from Bluest Nude: Poems; “Bluest Nude”

[Text ID: “I crave. I want to be seen clearly or not at all.”]

Be, be as you've always been

Be like the love that discovered the sin

That freed the first man and will do so again

And, lover, be good to me

Be that hope when Eden was lost

It's been deaf to our laughter since the master was crossed

Which side of the wall really suffers that cost?

And, lover, be good to me

Be as you've always been

Be as you've always been

Be, be as you've always been

True to the time and the placе you've been given

Your heart in thе world, and a world there within

And, lover, be good to me

Be there and just as you stand

Or be like the rose that you'd hold in your hand

That grows bold in a barren and an uneasy land

And, lover, be good to me

And, be as you've always been

Be as you've always been

Be as you've always been

Be as you've always been

First born daughter playing therapist

Apology letters to anyone I’ve ever kissed

I think this weekend I’ll go on an alcohol bender

But at least drinks are free when you’re the bartender.

The Elevator is Out of Service- Please Use the Stairs - by Katie Walters

Fibromyalgia, took my bones when I was sleeping.

Crept in while I was resting,

Breathing deep against my pillow,

Or the paper of the books I could no longer read.

It grew inside me,

Drank my mitochondria like wine,

Took an angle grinder to my spine,

And wore me away like twilight.

I, got sick at uni,

In a small room, where nobody could hear me cry,

Or permit me to.

My nervous system quit, while I was working.

In the library where my legs were burning,

Like the oven door against my forearms,

And the stovetop, where I made myself curry. For the first time.

Independence, embryonic.

I was nineteen.

November was cold that year, and

January was colder.

As fresh and new as I was, and as,

Stark and clean and painful as my fading autonomy.

I tried to crystallize it.

In an essay, or a poem, in biro ink and off-brand toothpaste.

Like if I wrote it right I could write myself well

And when the rain fell in February,

I fell,

In Tesco and at the train station and on the stairs.

Swallowed the stones in my throat, chose not to dare question why it was that I kept falling.

And got back up.

Because strong people don’t get sick,

You stick it out, you do not quit,

And when the elevator is out of service,

You use the stairs.

I never knew how high the curb was until I could not climb it.

We searched for my bones in decomposing diagnoses,

Degrading medication on my tongue,

Took blood tests of my blood lines,

And on the coastline,

Tried to calcify my insides strong again.

Put our hands in the wet sand,

To build a tibia. Shape my sternum like a castle.

Clavicle and mandible and cranium.

Starlight and seafoam and gone.

My bones, are in the Rotunda museum,

Under the skin of the Gristhorpe man,

We walk where he walked, and I walk no longer,

Pressed behind glass, my skin tight as leather.

My bones, are in the limestone cliffs edge,

Grown from sediment,

Calcium carbonate, cycling, infinite, ground down to shale,

My bones are food for minke whales.

I am lying in bed, and ugly, like a princess.

Limp, and formless, and rolled out to sea

I am blue badge on double yellows,

Pepsi Max and heavy metal,

Flat on the backseat, and staring through the windscreen, where the starlings will dance until nightfall.

My bones, are a murmur of starlings,

Dark and undulating

The shapeless, shape of nature,

Inexplicable,

Impermanent,

And strong.

And I will not be another fucking tragedy,

Another DWP dispensability,

Too many of us have already died.

We build on their bodies. Defiant.

I, am a being of duty, and fury, and I want you to know, that I am broken,

Because they could not contain me whole.

Fibromyalgia, took my bones, and they grew. Fragmented, transcendent, and new,

I am fragile. And grounded. Bound to dropped kerbs. Sick insides.

But my bones?

Oh, my bones, are the sky.