Tw/ed

am i the only one who’s having trouble remembering things? i feel like my ed has caused my brain to go slower and it feels overcrowded all the time, i keep screwing up and saying incorrect things without even realizing it :/

100 days til new years :)

100 days of no binging.

100 days to get to ur ugw (or pretty close).

100 days to finally do it.

feel free to use this if you’d like :)

*dont forget, stay safe! eat if you need to! don’t push ur self so hard ily <33

am I the only one that has those times where you literally have no motivation to go on. Everything is a burden and you feel heavy and loopy and you want to sleep your life away. The things you loved to once do become chores and the sunny days you used to adore now seem dull and your favourite food tastes like cardboard and your favourite song doesn’t make you sing along. It’s just scary but hey the show must go on...

me: gets slightly angery because of someone

my mind: well guess what?? i’m gonna starve myself now and it’s ur fault >:)

Day 8

HOW DO I GO THROUGH WITH IT HOW DO I NOT BINGE HOW DO I NOT LOSE MOTIVATION IM SO SICK OF THIS CYCLE

I really wanna have abs

this is why i’m on right now :/

Ok so...

Guys I can't be alone in this,

Did y'all ever just try to recover for like a few months and then relapsed but your ed is different?

Like before the recovery attempt you could go weeks without binges and exercise everyday no question

And know that you've relapsed you want your ed to be at its "worst" again but now if u make it past 3 days it's a miracle?? 🤔

I can't be the only one who feels extremely nostalgic for the worst time if their life?

• silent workout •

these workouts you can do at night to get rid of that fat that just never goes away

{ How to get rid of your Flabby Stomach }

- 20 crunches

- 35 sit-ups

- 10 full body crunches

- 50 crisscross crunches

- 10 wide leg cross sit-ups

- 20 leg raises

~ How to get rid of your jello thighs ~

- 100 pillow squeezes

- 30 side leg lifts ( each side )

|| How to get a nice ass ||

- 40 butt bridges

- 25 lying kick backs ( each side )

- 50 clam lifts ( each side )

- 20 forward kicks ( each side )

- 30 knee tucks ( each side )

repeat each 2-3 times ❤️

(does one thing) hm i think i deserve a little reward :) (walks around in circles listening to music for three hours)