Social Abuse And Communication Abuse: Abuse That Will Affect The Way Socialize And See Yourself Within

Social Abuse and Communication Abuse: Abuse that will affect the way socialize and see yourself within a social group, and the way you’re able to express and communicate. Bold or copy ones done to you, italicize and copy if you’re not sure! Alternatively, just count how many apply to you and write down the numbers.

Communication abuse:

abuser punishing you for not showing enough interest in what they’re saying

abuser deciding what are appropriate reactions to their words and actions

abuser humiliating you for showing excitement/happiness

abuser shaming you for not showing will to participate when they think you should

abuser punishing you for a certain face expression(s)

abuser punishing you for having a certain emotional reaction to their words and actions

abuser demanding you shut down your emotions except for the ones they find convenient

abuser punishing you for contradicting them/challenging them on anything they say

abuser punishing you for confronting them on their lies

abuser comparing you to others to point out how you’re lacking/somehow worse than everyone else

abuser using any kind of inexperience/lack of knowledge/lack of skill to humiliate and depict you as a failure or an idiot

abuser making you extremely self-conscious about how you look and sound while you’re trying to socialize/communicate

abuser making you feel like everyone is noticing the same faults in you

abuser forcing you to consider how you’re viewed by them to the point of being unable to focus on what you want to say/express/do

abuser watching you when you’re not aware of it and proceeding to humiliate/hurt you for what you were doing while you thought you were unwatched

abuser making you feel like you’re always watched and judged by repeatedly catching you off guard and punishing you for it

abuser disregarding all your expressions of needs and emotions, letting you know that what you want and need is not important, and making you feel stupid for even voicing it

abuser ignoring your expression of pain or repeatedly insisting that you stop expressing it, have no reason to express it and finding your expression of pain an annoyance or a bother or even an attack on them

abuser hurting you even worse in reaction to your expression of pain, convincing you that the more you express it, the more they will hurt you, effectively making you scared of expressing pain and connecting it to further punishments

abuser taking your expressions of emotions as a personal insult and accusing you of hurting them on purpose, or even punishing you for it, just for expressing your personal emotions

Social abuse:

abuser showing off their control and authority over you in front of others

abuser humiliating you in front of others

abuser ordering you around, minimizing your presence and importance, and twisting your words and expressions in front of others

abuser talking in your name to others and making decisions for you

abuser making you seem selfish/cruel/inconsiderate/rude/mean to others if you disagree with their decisions

abuser publicly criticizing your appearance, actions, achievements or problems

abuser talking as if they’re the absolute authority on who you are and what your potential is

abuser talking about you to others as if you’re beneath them, and as if it’s okay to ignore your needs and interests completely, and not feel guilty or concerned about it

abuser encouraging and succeeding in having other people approve of abuse/perpetuate the abuse as well

abuser convincing other people the abuse is for your own good and getting validation for it

abuser having people on their side and rutting them against you

abuser successfully convincing other people you’re just trying to get attention and they should ignore you

abuser spreading information about you to your peers/friends/teachers that humiliates, ridicules, invalidates or villainaizes you

abuser painting a picture of you as a liar, hysterical, too emotional, delusional, crazy, unstable and not to be trusted in order to make sure you will not be believed when you try to speak out against them, or about any issue that bothers you

abuser telling others about abuse and trauma you’ve been thru without your permission/blaming the symptoms you show on trauma of their choosing

abuser telling others you’re abusive/selfish and twisting your intentions and actions to vilify you

abuser telling others about your mental illness, sexual orientation or other sensitive personal information that can easily be used against you, without your permission

abuser isolating you from your friends, support, and community and convincing you that nobody will stand on your side when it matters

abuser punishing you for who you choose to include in your social life and finding ways to make you regret it in order to dictate who you’re allowed to talk to

abuser stalking/eavesdropping/invading your privacy and using information they found against you/to control you

abuser convincing you that even people you thought care about you couldn’t possibly care because of who you are as a person, and shaming you for thinking for a second that you could be lovable to someone

abuser reacting to anything you say as if it was a stupid and unnecessary thing to say, and using it as a proof of you being of less intelligence

abuser continually reminding you how badly will others think of you if you continue doing what they disapprove of

abuser continually finding something wrong with you and pointing out how will others react to it if you don’t change it

abuser lying to you about what others have said about you/what they think of you

abuser deciding how others perceive you and what they think of you

abuser deciding what your place is in society and reminding you to “know your place” if you act outside the role

abuser displaying anger and punishing you if others give you positive attention

abuser denying others the chance to give you positive attention (taking their attention, getting them away from you, interrupting and starting a new topic when they’re trying to talk to you)

abuser making a show of caring about you, only to change it into ridicule and humiliation

abuser putting you in situation they already know is going to end up in public humiliation

abuser having you spend time in an abusive and hostile environment, being forced to endure socializing with people who will take any chance to attack and emotionally abuse you, without the ability to confront them or escape

abuser forcing you to change what you think of yourself based on how they see you, having you look at yourself only from their point of view and deciding it’s who you are

abuser taking away your means of communication (phone, internet, and any other means you would usually use to communicate with others)

If you bold more than 5 of these, you’ve been abused and sabotaged from ever establishing a healthy way of expressing, communicating and socializing with others. In other words, no you’re not bad at expressing, you’re not bad at communication, you’re not at fault for struggling to socialize, this was done to you to sabotage you from ever having a healthy start. (also if you’re struggling with social anxiety it’s very likely abuse has played a part in it, or at least made it worse)

More Posts from Twistybat and Others

twistybat

4 years ago

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

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twistybat

1 year ago

uh so i never do this but maui is quite literally on fire and there isn't nearly enough care or consideration for. you know. Native Hawaiians who live here being displaced and the land (and cultural relevance) that's being eaten up by the fire. so if ya'll wanna help, here's some links:

maui food bank: https://mauifoodbank.org/

maui humane society: https://www.mauihumanesociety.org/

center for native hawaiian advancement: https://www.memberplanet.com/campaign/cnhamembers/kakoomaui

hawai'i red cross: https://www.redcross.org/local/hawaii/ways-to-donate.html

please reblog and spread the word if you can't donate.

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twistybat

3 years ago

If your parent is a covert narcissist, then most of the usual narcissistic parent information won’t ring as true, and instead you’ll be in a situation where you feel great worry, concern, protectiveness, desire to care for, desire to rescue, feeling responsible for, and longing to be acknowledged and loved by your parent.

Your parent was always the ‘weak one’, and you were the one who was strong, and there to protect them. There was a neverending stream of afflictions plaguing your parent – they struggled with the child care, they had a tough time being married to the other parent, they were sick, they were bullied by the other family members/people at work, they had too much housework to do, or the housework too hard and they were too weak to handle it, they worried about the future, they didn’t know what to do or how to go about life, they lacked support, nobody took care of them, nobody gave them affection. And you wanted to rescue them so badly. You were there for everything, if something needed to get done, you tried your best to do it in order to spare your parent the extra worry and work, you anxiously tried to help them as they were sick, you stood up for them when they were bullied, you reassured them and tried to take as much stress as possible on yourself, only so they would have to do less.

It never worked. Regardless of how much housework you did, or how hard you tried to ease the tensions or make sure they have the peace and care to get better, they would never be quite okay. And it always felt like you were so close to getting your parent to a place where they’d be fine, and then, they would finally have space in their life to love you. Because, in your head, your parent did love you, only they were always so preoccupied with their own life, they could never relax enough to show it to you. So they never did anything you did for them – they didn’t protect you, or stand up for you when you were bullied/abused, they didn’t nurture you or take care for you when you were sick, they didn’t help with your studying or chores, they didn’t give you their time or affection. And you felt empty, but you understood it was only because they couldn’t, they were never okay enough to do it. You had to be strong enough to handle it all for them.

Sometimes, they’d lash out at you, and say things you were sure they didn’t mean. And you understood even then, they only did it because other people were bullying them, and they had to lash out at someone. Or they didn’t understand it was wrong. Or they didn’t realize it would hurt you because they were used to you being so tough. You still believed that deep inside, they loved you. Hateful words from them hurt you immensely, but you couldn’t find it in your heart to accuse such a troubled and anxious person of being a bad parent, you didn’t even want to think about how badly this would hurt them. Getting angry at them was likewise impossible, because you understood just too well where they were coming from, and you felt so bad and worried for them already, you couldn’t even think about turning against them. You didn’t want them to have to deal with life without you, when it was already so hard for them.

It was next to impossible for you to realize that you were neglected, because you were the one who was supposed to provide care and solutions. You didn’t have love, but in your heart, the love existed, just out of your reach, just a bit more work to get it. And if it never happened, you blamed yourself for not being enough to get it. Abuse from someone who you were so worried and concerned for, doesn’t read as an abuse, but as action from a person in desperation with no other option but to lash out. Your entire experience growing up was the one of ‘unavoidable’ and ‘necessary’ pain.

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twistybat

8 years ago

Petition to have Tumblr actually do something about porn blog bots following users.

• It’s annoying. • It gives an imperfect metric for how many followers you have. (I would estimate about 25% of my “followers” are porn blogs run by bots). • It makes pulling up your activity page iffy even if you use Tumblr strictly for SFW content. • It’s problematic for individuals who have struggled with sex and/or pornography addictions, especially since many of the blog names are not obviously porn names, causing you to preview the blog. • It exposes minors to illegal and harmful content.

And to many of us: • It’s disgusting. • it’s degrading to human beings, especially women. • It makes Tumblr a less classy, less reputable place.

Please share this if you agree this is a serious problem.

224K notes View Post