Love Letters From Your Writing (via Electric Lit)

original theory: succubi are always women, incubi are always men 

facts: in fact succubus comes from the latin word “succubare” which means “to lie under” and incubus comes from the latin word “incubare” which means “to lie on”

new improved theory: incubi are always tops and succubi are always bottoms. gender doesn’t matter at all.

It *is* National POE-try Month, after all.

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ABUSE

Information

Love Is Respect (Digital Abuse)

Love Is Respect (Emotional/Verbal Abuse)

Love Is Respect (Financial Abuse)

Love Is Respect (Physical Abuse)

Love Is Respect (Sexual Abuse)

Love Is Respect (Stalking)

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ADD/ADHD

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Help Guide

Attention Span Test

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Concentration Quiz

Coping

Coping Tips for Attention Deficit Disorder

12 Best Tips for Coping with ADHD

50 Tips On The Management of Adult Attention Deficit

Medication

ADHD Medication Chart: Compare Drugs for ADD and ADHD

Drugs Used to Treat ADHD/ADD

ADD/ADHD Medications: Are ADHD Drugs Right for You

ADHD Medication Side Effects, Drug Types, Precautions

ADDICTION

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Help Guide (Alcohol & Drugs)

Half of Us (Alcohol & Drugs)

Coping and Recovery

Tools of Recovery: Addiction Coping Skills

5 Ways to Deal With Urges and Cravings 

After Rehab: 5 Ways for Addicts to Cope

Addiction Recovery

Coping With Urges

Dealing With Cravings

ANGER

Coping

strategies to keep anger at bay

Anger management: 10 tips to tame your temper

Anger Management: Tips and Techniques

Feeling Angry

Controlling Anger — Before It Controls You

Dealing With Anger

How To Cope With Anger

Anger management: What works and what doesn’t

Ten Commandments of Anger Regulation

ANXIETY

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Anxiety Quiz

Social Anxiety Test

What are your stress triggers?

Coping Skills Quiz

Anxiety disorders explained

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Understanding and managing anxiety

learn more about anxiety

Anxiety Self-Assessment

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Help Guide (Social Anxiety Disorder & Social Phobia)

Explanation of anxiety and self help tips 

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a list of stress relievers

Identifying and Managing Anxiety

11 Assorted Anxiety Tips for Anxiety Sufferers

How to work through feelings of isolation

Tips and tricks for dealing with anxiety

Anti-stress breathing tips

How to stay under control with severe social anxiety

Coping with social anxiety

Managing Stress

how to help a friend with anxiety

Help Guide (Therapy)

Half of Us

Job interviews and social anxiety

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Tips for flying anxiety

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More grounding techniques 

Even more grounding techniques

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Belly breathing

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Social anxiety disorder self help tips.

Coping with flashbacks

What anxious racing thoughts are like for me

Using a thought diary

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How to handle panic attacks

Exploring and coping with panic attacks

10 Rules for Coping with Anxiety and Panic

Tips to cope with panic attacks

Rules for coping with anxiety and panic

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Coping with panic attacks workbook

Rules for coping with panic

Panic attack workbook 2

Interactives

Emotional baggage check

The Dawn Room

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cloudflowing

imagination

planetarium

weavesilk

calm

make sand art online

lifeinneon

dolldivine

barcinski-jeanjean

rainymood

do nothing for 2 minutes

stars

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Half of Us

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 hypomania

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Bipolar Support tumblr

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Help Guide (Treatment)

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DEPRESSION

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depression information

Depression Infographic 

Help Guide (Depression: Signs, Symptoms, Causes & Help)

Help Guide (Teenage Depression: A Guide for Parents)

Half of Us

Depression Quiz

Coping

How to cope with depression

How to cope with depression 1

Natural depression treatments

Ways to deal with depression/stress

Tips to help overcome loneliness

10 Tips on How to Work Through Feelings of Social Isolation

8 Tips to Overcome Loneliness

Ways to deal with depression/stress

having a bad day?

Make a comfort box

10 Things to Do When You Feel Like Crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

Help Guide (Dealing with Depression)

Help Guide (Helping Someone with Depression)

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EATING DISORDERS

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281 Reasons to Recover

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Why You Must Eat

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Tips to help with bulimia recovery

Help Guide (Emotional Eating)

Help Guide (Binge Eating)

Help Guide (Bulimia)

Help Guide (Helping Someone With an Eating Disorder)

Help Guide (Treatment and Recovery)

Stop Hating Your Body

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self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

Something Fishy

Ways of coping with eating disordered behaviors

The addiction help center

FRIENDS WITH ILLNESS

How to deal/talk with bipolar and depressed people

What to do when your friend is talking about suicide

What to do if someone you know is overdosing

What to do if your friend is hurting themselves

How to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

Friends with metal illness?

What to do when someone is suicidal

Help Guide (Helping Someone with Depression)

GENERAL RESOURCES

Feelings Wheel

PsychForums

Psych Central 

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How to find a Support Group 

DailyStrength

GRIEF AND LOSS

Help Guide (Coping with a Breakup or Divorce)

Help Guide (Coping with Grief & Loss)

Help Guide (Coping with Pet Loss)

Help Guide (Supporting a Grieving Person)

Help Guide (The Five Stages of Grief)

HOTLINES

Crisis Text Line: Text “SUPPORT” to 741741

Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)

Thursday’s Child Call 1-800-872-5437 (24/7)

The Trevor Project Call 866-488-7386 (24/7)

National Safe Place Text SAFE and your current location to the number 69866

National Runaway Safeline Call 1-800-786-2929 (24/7)

National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 

MEDITATION

Tips to Start Meditating

8 Ways to Make Meditation Easy and Fun

18 Minute Guided Meditation: Blissful Deep Relaxation

1 Hour Universal Mind Meditation

Guided Meditation for Sleep and Good Dreams

Guided Meditation and Progressive Muscle Relaxation

Progressive Muscle Relaxation

Guided Relaxation

Foundations in Flow Yoga Class

Heart Opening 30min Yoga Class

10min Shoulder Yoga Routine

9min Yoga Breathing Exercise (Pranayama) 

Kundalini Yoga Breathing Exercises (3 min)

Yoga Poses

OCD

Information

Specific Symptoms of OCD

Distinguishing OCD From Other Conditions

The Course of Obsessive-Compulsive Disorder 

 How do Obsessive Compulsive People Think?

Coping and Treatment

Natural Treatment Options

Treatments for Obsessive-Compulsive Disorder (OCD)

Additional Treatment Options for OCD

Residential Treatment for OCD

Medications for Obsessive-Compulsive Disorder (OCD)

A New Relationship to Your Obsessions

How to Find Help for OCD

OCD: Exposure Therapy Versus Medication

Cognitive Therapy for OCD

Chat Rooms

HealthfulChat

OCD-UK

PERFECTIONISM

Information

Perfectionism Resources

Perfectionism - a double-edged sword

Type-A Personality Quiz

Perfectionism Test

Procrastination Test

Perfectionism: the road to failure

perfectionism and procrastination

Coping

How to Overcome Perfectionism

LEARN TO MANAGE PERFECTIONISM

How to Overcome Perfectionism & Procrastination

Perfectionism - Stress Management

10 Steps To Conquer Perfectionism

perfectionists coping with failure

PTSD

Information

Help Guide (Traumatic Stress)

Help Guide (PTSD)

Help Guide (Emotional & Psychological Trauma)

Mental Help

PTSD Infographic

Understanding PTSD

What is PTSD?

Coping

Coping with flashbacks

Self Help Strategies for PTSD

Coping with Traumatic Stress Reactions 

 Post-Traumatic Stress - Self-help Guide

Understanding and Coping with PTSD

Coping with PTSD

SCHIZOPHRENIA

Information

Schizophrenia: What’s in my head?

Help Guide

schizophrenia

Symptoms of Schizophrenia

Types of Schizophrenia

Causes of Schizophrenia

Coping

Living with Schizophrenia

Coping With Schizophrenia 

Schizophrenia Coping and Recovery

Schizophrenia: Coping with Delusions and Hallucinations

Paranoid schizophrenia Coping and support

Treatment

An Introduction to the Treatment of Schizophrenia

Treatment of Schizophrenia

Drugs to Treat Schizophrenia

Common Drugs and Medications to Treat Schizophrenia

Treating Schizophrenia Successfully 

SELF-HARM

Cut something that’s not real skin

Half of Us

Help Guide

Recover Your Life

Self-Injury Outreach & Support

How to care for cuts

Resisting cutting

25 ways to avoid self injury and prevent self harm

Tips to help stop cutting

99 Coping Skills: Things to do Instead of Cutting

What to do when someone sees

How to fade/cover scars

Alternatives For Cutting 1

Alternatives For Cutting 2

Alternatives For Cutting 3

Alternatives For Cutting 4

Alternatives For Cutting 5

SELF-LOVE

how to stop putting yourself down

Self confidence

how to improve your self-esteem

How to be ok with yourself

tips on self-love

Confidence

Learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

SUICIDE

Coping with Suicidal Thought

What to do when someone is suicidal

How to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

Help Guide (Suicide Prevention)

Help Guide (Dealing with Suicidal Thoughts & Feelings)

THERAPY

how to get free therapy

Getting a Therapist - a brief step-by-step

Psychiatrist, Psychologist, Therapist or Counsellor?

50 Signs of Good Therapy

50 Warning Signs of Questionable Therapy

It is super hot today, and it’s days like this one that I can’t wait for fall! So here is a little something in anticipation of cooler weather! The lower left and middle right photos are mine. :)

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An Annual Tradition 🎆

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There's something magical about old pictures of stars

Andromeda Galaxy, 1925 Around The Pleiades, 1932 Cygnus Wall, 1910 North America Nebula, c. 1920

someone literally named an asteroid after jean valjean are you fucking kidding me

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i’d like to see a really ineffectual malicious AI character

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Badger digs up medieval tombs in Germany A badger has outfoxed archeologists, digging up two “significant” 12th-century tombs of two Slavic lords in Germany, reports Spiegel Online.

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Hufflepuffs are particularly good finders

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I wasn't talking about getting love. I'm saying that if you ask the gods for things like wealth, health, love, and wisdom; you should give something just as equally valuable. Now a days milk and honey doesn't really count as sacrifice like back in the days. Back then jt was the source of people's livelihood. Now we give it just as a little gift. I think that if we are to ask something from the gods it should be something out of our comfort zone, a real sacrifice to modern age humans.

1.) You don’t have the guts to talk about this without the Anon filter, so I’m not totally convinced you’re not trolling me

2.) We don’t live in the Dark Ages anymore, we don’t do human or animal sacrifice. We don’t dismember ourselves. Anybody advocating these things is dangerous.

3.) If you feel like you need to give your god $500 and a new car in order for it to be valid or whatever, don’t let me stop you.

I’m gonna be over here with all my fingers and toes thanks.

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