Please fucking lie to your employer. Like they don’t need to know your mental health issues or what drugs you do. Ffs
tips for what to do after a really long cry because you’re probably feeling all kinds of exhausted and drained and i don’t want that for you in the slightest:
take a shower and change all of your clothes even your socks and underwear. this is the first step to everything.
pour yourself a big, cold glass of water and drink it. all of it. once you’re done, get yourself a refill. this will boost u physically and emotionally instantly please trust me.
grab a snack, something light that you don’t have to wait to prepare. i recommend a pudding cup, a piece of fruit, yogurt, a popsicle, or some crackers.
get under the covers. turn on something - tv, a movie, music, anything distracting. or consider calling a friend or talking to anyone nearby, even your sibling the next room over!!
know that you are loved. you are important. you mean more than you know right now, more than you will maybe ever know. you are worth all the stars in the sky. you deserve to feel good.
tell me why i read that as homophobes
I don't think it's a coincidence that "God" and "gaud" rhyme
actually they’re homophones
𝐻𝒶𝓇𝓊𝓂𝒶 𝑀𝒾𝓊𝓇𝒶 🙏🏻 𝓻𝓮𝓼𝓽 𝓲𝓷 𝓹𝓮𝓪𝓬𝓮
ᴀᴍ ꜱᴀᴅ ᴛᴏ ʜᴇᴀʀ ᴛʜᴀᴛ ʜᴀʀᴜᴍᴀ ᴍɪᴜʀᴀ ᴘᴀꜱꜱᴇᴅ ᴀᴡᴀʏ.
ꜱᴏ ꜱᴜᴅᴅᴇɴ ᴀɴᴅ ʏᴏᴜɴɢ.
My thoughts and prayers to his close ones.
ᴘʟᴇᴀꜱᴇ ɪꜰ ʏᴏᴜ ᴀʀᴇ ʏᴏᴜ ꜱᴛʀᴜɢɢʟɪɴɢ ᴡɪᴛʜ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ or have ꜱᴜɪᴄɪᴅᴀʟ thoughts, ᴘʟᴇᴀꜱᴇ ᴀꜱᴋ ꜰᴏʀ ʜᴇʟᴘ!
US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
UK Helplines:
Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
FREE 24/7 suicide hotlines:
Argentina 54-0223-493-0430
Australia 13-11-14
Austria 01-713-3374
Barbados 429-9999
Belgium 106
Botswana 391-1270
Brazil 21-233-9191
Canada, French-speaking 1-866-277-3553 (1-866-APPELLE)
China 852-2382-0000
Hong Kong 2389-2222
Costa Rica 606-253-5439
Croatia 01-4833-888
Cyprus 357-77-77-72-67
Czech Republic 222-580-697, 476-701-908
Denmark 70-201-201
Egypt 762-1602
Estonia 6-558-088
Finland 040-5032199
France 01-45-39-4000
Germany 0800-181-0721
Greece 1018
Guatemala 502-234-1239
Holland 0900-0767
Honduras 504-237-3623
Hungary 06-80-820-111
Iceland 44-0-8457-90-90-90
Israel 09-8892333
Italy 06-705-4444
Japan 3-5286-9090
Latvia 6722-2922, 2772-2292
Malaysia 03-756-8144
Singapore 1-800-221-4444
Mexico 525-510-2550
Netherlands 0900-0767
New Zealand 4-473-9739
New Guinea 675-326-0011
Nicaragua 505-268-6171
Norway 47-815-33-300
Philippines 02-896-9191
Poland 52-70-000
Portugal 239-72-10-10
Puerto Rico (787) 763-7575 OR 1-(800)-981-0023 (free of charge)
Russia 8-20-222-82-10
Singapore 1800-221 4444
Spain 91-459-00-50
South Africa 0861-322-322
South Korea 2-715-8600
Sweden 031-711-2400
Switzerland 143
Taiwan 0800-788-995
Thailand 02-249-9977
Trinidad and Tobago 868-645-2800
Ukraine 0487-327715
fuck it i’m finally making this post because goddamn i wish i saw it when i was younger
if anyone significantly older than you approaches you on the internet or in real life in a romantic or sexual way, do. not. communicate with them. the second it becomes anything other than respectful or friendly in any way or if they make you even slightly uncomfortable, block. them. cut them out of your life. they are not worth it and they will hurt you. run. protect yourself. and be safe.
GEORGIA VOTERS, LISTEN TO ME.
Over 1,500 ballots in GA have been rejected and we are SO CLOSE to turning the state blue—every vote counts. If you did a mail-in or absentee ballot, go check that it was counted. If it’s been rejected, you can call the GA Voter Protection Hotline at 1-888-730-5816.
Right now, every single vote counts. Check on your ballot and make sure it was accepted.
is “chai” a TYPE of tea??! bc in Hindi/Urdu, the word chai just means tea