Excuses Are Nothing But Well Planned Lies ;)

A kata is a story. It is our job to tell that story. We must allow our hands and feet to embrace each movement as we grasp at its essence, and in complete unison of mind, body and spirit, unmoved by thought, we express that story.

A story that tells the tale of a warrior challenged to a duel, through the physical expression of the practitioner.

When the practitioner becomes advanced enough, the kata no longer tells the story. The practitioner does.

Getting a little late night riding and don't worry the gear did get put on

Sean O'Connell still has the best weigh-in stare downs

Solid workout when pressed for time.

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Kawasaki vulcan 900 classic so pre6

I've been in a number of self defense situations,and have used taekwondo probably the most..I have studied multiple styles they all work. .it's the petitioner that makes the difference not the Style

Fabulous Kicks

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