I’ve Lost 9 Pounds!!!!

Day 1 of this diet and I’ve done it!!! 💕

i can’t wait to look like this again.

to be thinner than the people that called you fat

To have Kendall Jenners body is the goal

Affirmations for me !!!

I’m so skinny that you can see my sharp collar bones

My stomach is so flat

My hands are so skinny and dainty

My thighs are so thin

I’m the skinniest I’ve ever been

Currently reminding myself that I deserve to be skinny.

I deserve to have the body I've always wanted.

I deserve to fight for that body.

This isn't a bad thing. I am fighting for my own happiness.

How many times did you try to become small and failed? How many times you binged and told yourself that it‘ll never happen again?

Exactly. Million times. But you are stuck in that vicious circle, you will never make it.

Why don’t be consistent once? Just eat nothing when you don’t have to. Eat a small portion when you have to while avoiding other food completely. You will reach your goals fast af. Compensate the calories with a run. You know how to lose weight but your a lazy fuck. Get your life together and show a little self control. Be perfect, clean up your room, go for a walk, dont eat, plan your day. And stop the fucking excuses.

„Oh my family forces me to eat dinner with them“ fuck off with that shit. Say you feel sick or fucking eat sth with your family. And thats all. Nothing more. Small portion. Sports. Purge. Maybe prepare dinner for your family next time and say you‘ve already ate so much while cooking that you just don’t feel hungry anymore. They wont care anyways unless you’re super skinny. But guess what? That will never happen with your lazy fuck excuses mentality

the hunger goes away but the calories wont.