I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself

I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself
I Made This A Long Time Ago But For Some Reason Never Posted! It Is My Quick Guide To Protecting Yourself

I made this a long time ago but for some reason never posted! It is my quick guide to protecting yourself against burnout as a person with ADHD and ASD.

Of course it is all about meeting your support needs at the end of the day, which are completely individual and may vary over time, but this could function as a guide if you have a hard time figuring out where to start! 🫶🏻 💙💙💙

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