Meal Log: 10 June

How to RESIST and complete your fast 💖

1. Pick a pen to keep by your side during the whole day. Whenever you feel like you want to eat something, draw a little dot in your hand or wrists. Do it every time you have a craving. You'll see many dots and realize they mean every time you resisted. This may motivate you to resist some more.

2. Use your phone for good. When we fast its normal to feel weak and not being able to do many things. So, use your phone to play games, watch videos, see thinspo. BUT DON'T WATCH MUKBANGS!!!

3. Drink water. LOTS AND LOTS! It keeps you full and helps you lose weight.

4. Don't be sad about food. Please understand you're doing this to be happy and you'll be allowed to eat someday. Just for today, don't.

5. Get a glass of cold water and put some salt in. It helps to keep you strong.

6. Be patient. You're gonna look like a princess in 3 months. Believe in yourself, you are strong and food can't control you!

If i gain one more pound i’m gonna kill my self

haha it’s like when i don’t binge i DonT completely hate myself so weird maybe there’s a correlation

caitblu

✨Not my pictures✨

Today i binged.

I am tired of this shit.

I am tired of being the fat ass bitch everyone make fun of.

Im gonna fast tomorrow

Finger crossed.

I need to be skinny.

I went to the beach today and saw the cutest couple. They were maybe 16, 17. The boy was tall and muscular with dirty blonde/ brown hair. He was very toned and attractive. The girl was shorter than him and thin, with long straight blonde hair. She wore a bikini which looked perfect on her thin frame. The boy scooped her off of her feet easily as if she weighed nothing at all and threw her into the water. They both laughed with their perfect smiles and playfully splashed in the water. They were both so happy. Maybe if you lost the weight, you’d be less self conscious. Maybe you’d be confident enough to have a good time. Maybe you’d get noticed by a cute guy. Maybe you’d be happy too.

Someone wanna be ANA BUDDY?

To keep each other motivated

(No nudes)

be the beautiful friend, not the fat friend