The-crabmaster - So Um, Do You Like… Things?

the-crabmaster - So Um, Do You Like… Things?

More Posts from The-crabmaster and Others

9 months ago
This Is It. The Dumbest Thing I've Ever Drawn.
This Is It. The Dumbest Thing I've Ever Drawn.
This Is It. The Dumbest Thing I've Ever Drawn.

this is it. the dumbest thing I've ever drawn.

bonus (technically a spoiler for an unintroduced character)

This Is It. The Dumbest Thing I've Ever Drawn.
8 months ago

How do you manage to motivate yourself when you're feeling tired or depressed?

Usually I try to give myself time to rest until those feelings lessen, since they're generally symptomatic of having pushed too hard, but on occasions where tiredness seems to be getting a little too cozy with depression, there's a few things I do.

I've observed in myself a habit of sort of… waiting in a holding pattern for something to push me into action. "Something" isn't defined clearly, but it becomes a real problem on depressed or low-executive-function days. This might just BE what low executive function feels like, tbh; like there's some invisible trigger and I can't Do The Thing until something trips it. When I notice I'm stuck in a holding pattern, I have a few tricks to snap myself out of it:

Flip a coin. Heads I get up and Do The Thing, tails I don't. The simple act of challenging myself is enough to motivate me sometimes, regardless of the outcome, but sometimes this makes me realize that I am legitimately tired, so I stay put and recharge a little until I want to flip for it again.

Set a five- or ten-minute timer and do whatever I need to do until the timer runs out. An artificial deadline can bypass the holding pattern. Sometimes this gives me momentum, and when the timer runs out I keep going. Sometimes this does NOT build momentum, and I crash after the timer runs out - but I crash with five more minutes of progress done. Any progress is better than no progress.

Assume Direct Control. This one only works sometimes, but sometimes it's as simple as breaking down a list of individual units of tangible progress - Get Off Of Bed, Put On Pants, Plug In Tablet, Etc Etc - and just grab the manual controls in my brain and make myself do each thing in turn. Sometimes I'll assume direct control to make myself take a Stupid Mental Health Walk, which has thus far worked every time to improve my mood and energy even though when I am in a Low Mood the last thing I want to do is subject myself to the mortifying ordeal of wearing pants and dealing with people.

I also find that sometimes it's helpful to pull the thread of what you're waiting for. Sometimes I'll realize I've locked myself into a weird paralysis because I've accidentally made something a prerequisite for other tasks. For example, I might realize I'm feeling weirdly frozen and uncomfortable because I haven't taken out the trash, and I've told myself I can't do X Y and Z until the trash is taken out, but I don't want to take out the trash, so I've locked X Y and Z behind Unpleasant Task in a subconscious attempt to motivate myself to Do The Task but instead I've just dramatically reduced the number of things I feel I can do. Often just noticing this pattern is enough to break out of it.

I also find that sometimes the invisible trigger I'm waiting for is just waiting to want to do something. That is unfortunately a trap. There are many things you can enjoy or benefit from without wanting to do them beforehand, because the thought of it is unpleasant or scary or anxiety-inducing or otherwise loaded down with what-ifs and caveats. I will never WANT to have a doctor's appointment, but I feel very good AFTER arranging and going to one. I very rarely WANT to exercise, but after the fact I feel very rewarded and more confident in my abilities. I've only WANTED to go on like a third of the walks I've taken this year, but every single one of them has been pleasant and beneficial to my mental health. Sometimes you just gotta say "I don't WANT to do it, but I'll be glad I did it" and manually pilot yourself into Doing It.

2 months ago

not sure about skin color but try my best……

Not Sure About Skin Color But Try My Best……
Not Sure About Skin Color But Try My Best……
Not Sure About Skin Color But Try My Best……

Not Sure About Skin Color But Try My Best……
3 months ago
A Short Project I'll Be Working On Some Time Soon
A Short Project I'll Be Working On Some Time Soon
A Short Project I'll Be Working On Some Time Soon

a short project I'll be working on some time soon

3 months ago
Spoiled Son Of Slaanesh Meets Spoiled Son Of Slaanesh

spoiled son of Slaanesh meets spoiled son of Slaanesh

rly wanted to at least see Fulgrim and Sigvald together hehe

6 months ago

画完了!是黑军团,为了卡杨那一格醋包了四盘饺子 ​​​

画完了!是黑军团,为了卡杨那一格醋包了四盘饺子 ​​​
画完了!是黑军团,为了卡杨那一格醋包了四盘饺子 ​​​
画完了!是黑军团,为了卡杨那一格醋包了四盘饺子 ​​​
画完了!是黑军团,为了卡杨那一格醋包了四盘饺子 ​​​
6 months ago
Magnus Doodle

Magnus doodle

10 months ago

Something about how Kendal named himself only after Alinua agreed to go with him on the several-day-long journey to Windscrest. Something about how he absolutely refused to name himself when he thought he'd get Vash back to his body soon. Something about how even after he decided to name himself he decided to name himself for a tool that belonged to Vash, that only Vash wielded, that had been both literally and figuratively a part of Vash's incarnation, that was just a useless hunk of metal without him. Something about how you can immediately know when Vash is controlling the body because Vash moves like he's comfortable in his own skin, and he revels in that comfort. Something about "Are you a god?" "No. Just a weapon. But I belong to one of Zuurith's enemies."

7 months ago

the transition from people needing each other to wanting each other is literally one of my greatest weaknesses that shit makes me want to walk into the sea and sit on the ocean floor for a thousand years

11 months ago
digital drawing of erin ruunaser from the webcomic aurora drawn as a playing card, the jack of spades
digital drawing of erin ruunaser possessed by the void dragon from the webcomic aurora drawn as a playing card, the king of spades

wanted to try a thing......... erin / voidy is from @comicaurora

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the-crabmaster - So Um, Do You Like… Things?
So Um, Do You Like… Things?

I wish I was creative enough for this site. Want a fun fact?

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