From A Few Days Ago; Stu(dying) For My Abnormal Psych Final Tomorrow! I’m Gonna Miss This Class | Ig:

If you spend a lot of time on your laptop for work, study, etc., you should definitely check out this app called Noizio. It provides ambient background sounds that help calm you or keep you focused. You can even make and save your own combination of sounds. My personal favourite is winter wind + wind chimes + sea waves. Each sound’s volume can be adjusted individually as well!

Two things I can’t resist: space and stationery. 

saga in black and white

Medical Student Resources 101

I’ve been thinking about this post for quite a while now, and I have finally decided how I want to approach it. If you have any suggestions, please comment or message me! So, when I started medical school 18 months ago all I had available to me was a crazy long list of textbooks recommended by the university. It has been an uphill battle figuring out what textbooks are helpful and which are less than helpful. So this is my masterpost of resources I’ve used for medical school thus far, organised by systems! 

Basics

You’ll need a good anatomy atlas, physiology text and pathophysiology book as a bare minimum. Most universities also guide you towards a clinical skills book of some sort.

Anatomy: 

Rohen and Yokochi “Color Atlas of Anatomy: A Photographic Study of the Human Body”

I used an old version of this book, and it was amazing for our human dissection block, I would strongly recommend it. 

Physiology:

Boron “Medical Physiology”

Guyton and Hall  “Textbook of Medical Physiology”

I used a combination of these two, Boron can be very heavy, so I only used it for topics I had a really good grasp of and wanted to know more about. I would recommend Guyton over Boron if you can only get one. 

Pathophysiology:

Robbins and Cotran “Pathologic Basis of Disease”

This is one of the best books ever written. I cannot recommend it highly enough. 

Clinical and Practical Skills:

Talley and O’Connor “Clinical Examination” 

This was recommended by my university. It is a good textbook, however I’ve recently discovered: 

Thomas and Monaghan “Oxford Handbook of Clinical Examination and Practical Skills”

and I personally prefer this, but it is much more concise, so Talley is great for all the background information. 

Cardiovascular

Lilly “Pathophysiology of Heart Disease” 

This textbook is fantastic, very easy to read and covered all of our cardiovascular block thoroughly.

Respiratory

West “Respiratory Physiology: The Essentials”

This book can be a bit hit and miss. I really didn’t like respiratory physiology, so I struggled a bit with this one, I used a combination of Guyton and Hall, and West. For pathophysiology you can’t go wrong with Robbins and Cotran.

Genitourinary

I didn’t use a specialised book for this block. For physiology I used Boron, which was insanely hard as a first year student. I also used Guyton and Hall at the end of the block, which was much better. So I’d definitely recommend Guyton and Hall for physiology and Robbins and Cotran for pathophysiology. 

Gastrointestinal

Chew “Crash Course Gastrointestinal System 3e” 

I really liked this book for this book, I thought it covered the hepatic system very well, overall it was very easy to read and understand. This book and Guyton and Hall if you wanted to supplement it would be great. As always, Robbins and Cotran for indepth pathophysiology. 

Endocrine and Reproductive

Porterfield and White “Endocrine Physiology”

This was one of my favourite blocks! The university recommended Greenspan’s “Basic and Clinical Endocrinology”, which for what we needed was probably too much. I found a fantastic little orange book at the library, which I will need to go get the name of, so keep an eye on this if you need a good endocrinology book. UPDATE: little orange book found!

Psychiatry

Kaplan and Saddock’s “Synopsis of Psychiatry”

This is actually a really great book for any psychiatry you might do. We only used it for four weeks, but I’d definitely recommend hiring a copy if you can! 

Neurology and Neuroanatomy

Yogarajah “Crash Course Neurology, 4e” 

Fix “BRS Neuroanatomy”

Young “Basic Clinical Neuroscience”

This has been an incredibly hard block to find a good text for, at a reasonable price. These two have been very helpful, and I find them easy to read. Only time will tell if it has been enough to pass! Update: Young’s book is also excellent!

Musculoskeletal

Jenkins “Hollinshead’s Functional Anatomy of the Limbs and Back”

This is the most amazing textbook for any block of all time ever. Literally. It is so good! I’ve used a combination of this book, and:

Moore and Dalley’s “Clinically Oriented Anatomy” 

for our musculoskeletal block. It’s been absolutely fantastic. I’ve enjoyed it so much! I would also recommend investing in some quality flashcards. I have:

Hansen “Netter’s Anatomy Flash Cards”

Which have been great, another really great resource has been WinkingSkull.com, which you do have to pay for, but it is helpful! 

Other

So, there are a few other resources I’ve used that have been very helpful. Mostly online databases and websites but I thought it would be handy to have them. Many (most?) universities have subscriptions to them so try your university library website! 

UpToDate: www.UpToDate.com 

Everything you ever needed about anything in medicine

Best Practice: www.bestpractice.bmj.com 

This is my favourite resource. Ever. It goes through signs, symptoms, risk factors, diagnostics, differentials, everything. It is a small slice of heaven in medical school.

Lancet Review Articles 

There were a really great series on Immunology in The Lancet, I would strongly recommend trying to find them for a concise overview of immunology

Life In The Fast Lane: www.lifeinthefastlane.com

Great series on ECGs!

Radiopedia: www.radiopaedia.org

These guys are great for understanding what you’re actually supposed to be seeing on any radiological film. I’ve been using it a lot for musculoskeletal, looking at Le Fort fractures, etc. 

Toronto Notes

So I just borrowed a friend’s copy of Toronto, but I believe there may be online access. Maybe an online version. It’s great for an overview and is a little more clinically focused. I really liked it for gastrointestinal, psychiatry and neurology.

Anatomy Zone 

There’s a website and a YouTube channel with great tutorials and information for anatomy, particularly musculoskeletal. I’ve found it immensely helpful whilst studying for this block! 

I know I’ve probably missed a few things, I’ll add them as I think of them but I hope this helps a few pre-clinical medical students out there! If it’s helpful I’ll keep you posted as I move into my clinical years on new texts and resources I find helpful! 

do you have any learning materials for learning chinese?

Are you learning Mandarin or Cantonese or another Chinese dialect/language cuz I’m not sure which resources you want? I can give you some resources for both Canto and Mandarin but I don’t have any resources for other Chinese dialects / Chinese languages

Mandarin Resources 

PDF’s (it contains PDF files to learn Mandarine.) 

Mandarin Resources / Rec Post

Free Resources For Learning Mandarin Chinese

Chinese Grammar Wiki

yoyochinese

chinesehulu

memrise

Tips on learning Mandarin Tones (Check this post for tips on learning Mandarin Tones. I learnt Chinese tone naturally so I don’t have anything to recommend so I just link you this blog post.)

Chinese Pronouns

Youtube

Learn Chinese Now 

Lenguin.com Language Lessons

Vocabulary Videos

How to Speak With Numbers in (Mandarin) Chinese (In the West, we use acronyms for online chatting and texting such as BRB and LOL. For the Chinese, we use numbers! This video will help you learn how to speak with numbers in Chinese.)

Chinese Family Tree

11 Crucial Chinese Phrases

How to Curse in Mandarin Chinese

Textbooks

Integrated Chinese 中文听说读写

Links to watch Chinese (Mandarin) Dramas

DramaFever

Viki

Cantonese Resources

My first language is Cantonese so I’m not learning it from any materials but I’ve found a few site that looks quite interesting and looked quite helpful that you could try.

PDF’s (it contains PDF files to learn Cantonese.) 

Apps Rec

Teach Yourself Cantonese

Cantonese Dictionaries

Cantonese Grammar

Cantonese Pronouns

Youtube

Cantonese Tone 

iCANTONESE

Cantonese Bad Swear Words

Vocabulary Videos

How to Speak with Numbers in Chinese - Cantonese Version 

Chinese Family Tree - Cantonese Version

CarlosDouh (This is helpful to learn some slang and how and when they are used in Hong Kong.)Cantonese Slang (Another clip with a list of some commonly used Cantonese slang) 

Sites to watch Hong Kong / TVB Dramas

newasiantv (with subs)

icdrama (without subs)

Watching dramas/films/shows will definitely help you learn and improve your Cantonese. 

Chinese Reading & Writing / Character Resources

Chineasy (They also have books you can buy on amazon or on here)

3000hanzi (A site dedicated to help people learn to read Chinese)

Chinese Poems

To improve or learn Chinese characters, try to watch some Chinese dramas and/or shows with Chinese subtitles, it will help you learn and improve your Chinese reading. 

Some Info about Chinese Languages / Culture

Cantonese Vs Mandarin (This video tells you the difference between the two.) There is another link you can try here)

Chinese Culture Topic Videos (You should check out their channel, they talk about many other things about Chinese Culture / China.)

The Chen Dynasty

Taiwan vs. Mainland Mandarin Chinese

Blogs / Blog Posts

language-obsession

Chinese resources

the thesis progress journal

it’s all based on louise desalvo’s concept of a process journal for writers, from her book ‘the art of slow writing’ which i read way back in 2014 but has stayed with me all this time. she based that concept on sue grafton’s journal, which “stands as a record of the conversation she has with herself about the work in progress.” desalvo talks about her own process journal : “to plan a project, list books i want to read, list subjects i want to write about, capture insight about my work in progress, discuss my relationship to my work (what’s working and what’s not, whether i need to make changes to my writing schedule, how i’m feeling about the work)” 

her view of the concept is so interesting and can easily be applied to grad school : “keeping a process journal helps us understand that our writing is important work. we value it enough to plan, reflect, and evaluate our work. a process journal is an invaluable record of our work patterns, our feelings about our work, our responses to ourselves as writers, and our strategies for dealing with difficulties and challenges.”

she says, and i quote : “our progress journals are where we engage in the nonjudgmental, reflective witnessing of our work. here, we work at defining ourselves as active, engaged, responsible, patient writers.” and like ???? yes, go off louise!

every week i make an entry with my three to five priorities. since i currently still have seminars, my entire week cannot be dedicated to my thesis, so these priorities allow me to really focus on specific things. they can be bigger or smaller depending on the amount of time i have to work on my thesis.

every day i work on my thesis, i make an entry. i try to answer two questions : “what did i do that day to make progress on my thesis?” as well as “how am i feeling & what i can do to feel better?” i also choose two to five specific tasks to achieve that day and write about the progress. for example, if my task is reading an article, i’ll write it down, check the box once i do it and write a summary of the “experience” (how was the article, was it useful for my research, should i read more of that author’s work, etc.) that way, i can look back at previous tasks, know what happened and learn from it.

i also use the journal almost like a bullet journal (the OG kind) with ongoing lists of important things. of course, there are some to do lists here and there (even though i prefer having my comprehensive task list on todoist), but it’s mostly things like

names of people who have helped me so i can thank them in my thesis

call numbers of books to borrow or archives to consult

research hypotheses 

things to look for in the archives i consult

questions to ask my professor/advisor/archivist/etc.

issues that need to be fixed in my thesis

books/articles to read

additional things to research

i also use it as a regular notebooks for all things thesis. one of my seminars this semester is a methodology course, so i take notes in my journal as reference. i also sometimes will write some reading notes if i don’t have my computer on me, such as key quotes or arguments. also, all of my notes from meetings/calls/emails with my advisor are put in the journal, as well as a any pertinent meeting notes (with an archivist, fellow student, my mom, etc.) lastly, sometimes it just becomes a catch all for brainstorm sessions and random thoughts.

for me, this thesis progress journal is the best way to take a step back from the actual work and reflect on what i’m doing, good or bad, and what i can do to make things better, but most importantly, it allows me to understand my progress.

Hey you wonderful person! I just started studying bio and was wondering if you had any advice on thinking like a biologist?

hey you wonderful person as well and budding biologist! 

Thinking like a biologist.. hmmm! never been asked something like this before, so this is great for me to think about it too! here are 7 “rules of biology” if you may, that i personally find truth in. it’s definitely not complete, and maybe not all 100% correct, since i am just one person. but it’s what i believe: 

nothing in biology is absolute. this field is about as lawless as lawlessnes gets. for example: “smoking causes lung cancer”–yes, in some cases, but not everyone who smokes gets lung cancer, and not everyone who gets lung cancer smokes. because individuality exists in biology, it makes things complicated. that’s not to say there’s no rhyme or reason; it’s just that nothing happens in a vacuum/by itself so the answer to a lot things is: “well, it depends.” that’s why you’ll see a lot of words like “may”, “can”, “sometimes”, and “suggests” in biology. 

science is a tool created by humans to understand nature. thus, science can never be 100% free from human bias and error. we try to be as unbiased and close to the truth as we can by using things like experimental controls and large sample sizes, but at the end of the day, sometimes science can still be flawed. and that’s ok! but we need to be able to edit past discoveries to what we know now. (and going off of that, I really don’t like that popular quote by neil degrasse tyson: “science is true whether you believe it or not”. that’s not accurate. what’s accurate is “NATURE is true” because humans doing science can be very very flawed)

going off of that, question everything. don’t accept something is true until the evidence is sound (ie. good study design, no false interpretation of data, reputable sources, etc). even if someone well respected in the field says something, doesn’t always mean it’s true. be your own advocate in finding out the facts. 

sometimes the “outlier” can teach us the most. take cancer, for example. it’s definitely a non-normal state of health and being, but from it we learned so much about normal cellular and organ function. or how we’ve been able to discover some drug metabolism gene variations in certain populations because they didn’t respond well to a treatment during a clinical trial. a lot of knowledge in biology can come from studying what goes wrong or contrary to what we expected. 

your personal ethics may be challenged at times. this is particularly applicable for things like: science vs religion, research on animal models, who and what gets funding priority (eg. a cancer drug with the potential for pharma companies to make billions vs a tropical disease that primarily affects poor communities?), the high cost of pharmaceuticals/health-care in general, open-access knowledge vs getting scooped, is it right to sequence every individual’s genome, etc. you will truly need to know yourself, especially your beliefs and your limits, to navigate these situations. 

everything is connected, sometimes extending beyond the realm of biology. this is related to what can happen in a given situation is always “it depends”. everything affects everything; we–every living unit from microorganisms to cities–are all connected in some way. for example, recent research has shown certain populations of bacteria in our guts can alter our mental health, and it’s easy to see how that can change our day-to-day-life, which in turn can affect society in general. 

never cease to be fascinated. the biology of nature is amazing, everything from the smallest virus to the largest ecosystem. no matter how jaded you may become later in your career, never let go of that childlike curiosity that first brought you to the field. 

good luck and have fun on your adventure as a biologist :) and i’m always here if you need anything! 

DEAR RESEARCHERS OF TUMBLR

You know what’s awesome?  Research.  You know what’s not awesome?  Not being able to get access to research because it’s stuck behind a paywall and you don’t belong to an institution/your institution doesn’t subscribe to that particular journal.

FEAR NOT.

Here is a list of free, open access materials on a variety of subjects.  Feel free to add if you like!

GO FORTH AND LEARN SHIT, MY FRIENDS.

Directory of Open Access Journals- A compendium of over 9000 journals from 133 countries, multilingual and multidisciplinary.

Directory of Open Access Books- Like the above, but for ebooks.  Also multidisciplinary.

Ubiquity Press- Journals covering archaeology, comics scholarship, museum studies, psychology, history, international development, and more.  Also publishes open access ebooks on a wide variety of subjects.

Europeana-  Digital library about the history and culture of Europe.

Digital Public Library of America- American history, culture, economics, SO MUCH AMERICA.

Internet Archive- In addition to books, they have music and videos, too.  Free!  And legal!  They also have the Wayback Machine, which lets you see webpages as they looked at a particular time.

College and Research Libraries- Library science and information studies.  Because that’s what I do.

Library of Congress Digital Collections- American history and culture, historic newspapers, sound recordings, photographs, and a ton of other neat stuff.

LSE Digital Library- London history, women’s history.

Wiley Open Access- Science things!  Neurology, medicine, chemistry, ecology, engineering, food science, biology, psychology, veterinary medicine.

SpringerOpen-  Mainly STEM journals, looooong list.

Elsevier Open Access-  Elsevier’s kind of the devil but you might as well take advantage of this.  Mainly STEM, also a linguistics journal and a medical journal in Spanish.

Tumblr Resources to Get You Through the School Year!

Hi guys!! Thank you all so much for your support!!! Happy 250 (EDIT: I SPENT A DAY ON THIS AND NOW IM PAST 300) and hope you all have a great start to the month! The community is more welcoming with all of you - I haven’t faced negativity from anyone at all. None of these are my posts - but they’ve helped me out a lot. With that said - let’s get started:

For bujos/planners:

This is one of my side blogs, and has tons of inspiration for weekly and monthly spreads, as well as a few aesthetic ideas and how to start one. I update this constantly.

How to start a studyblr - Studyblrs with creative fields

Lighting (for photos)

Study spreads

Planning your month

Printables (the same as some used down there but in a different category):

Weekly printable

To - do printable

Cornell Notes printable

Back to school printables

Daily Planner  @theorganisedstudent

Weekly Planner II @theorganisedstudent

Essay Planner @theorganisedstudent

Assignment Planner @theorganisedstudent

Assignment Tracker

Novel Notes

Plot Diagrams

Correction Sheets

Grid & lined paper

Weekly schedule for studying

Printables masterpost

Exam printable & how to use it

2018 Calender set (by my QUEEN @emmastudies)

For students:

Exams & Studying:

Exam revision guide

How to beat different types of procrastination

How to deal with a crappy teacher (this has to do with studying ig)

Study tips!! (its a masterpost)

Exam Printable & How to Use it

Exam & Homework tips

Coping with hell i mean exams i mean hell

A cool studying outline to try

This is my favorite thing and it’s when to use certain remembering techniques

Correction Sheets

Memorization tips for different learners

Weekly study schedule

More sites to use in normal studying routines

How to study smarter and not harder

Study smarter II

Exam printable & how to use it

Self discipline 

Study methods

Hoe tips for school and studying

Studying masterpoint

Tips and tricks to studying

Study tip - so easy

How to stay organized to study

Note - Taking:

Lecture notes

How i set up flash cards (these are nice to study from but be determined to finish setting them up)

Nifty highlighting idea (this post is so old)

Highlighting idea that i actually use

How to take Cornell Notes

Cornell style notes printable (gridded)

Notebook paper (grid & lined)

Tips for pretty notes!!

How to take notes

Notes for different classes

Life, man & general school stuff:

Back - to -school guide

Things I learned as a college freshman

Get ORGANIZED

Textbooks are expensive so here’s some free ones…

Tips for working students that sound extra but may work for u ily don’t overwork urselves

Masterpost for motivation and stuff

Get ur life together again bc haha i stay organized for like a day anyway

School supplies that u should have just to stay minimal

Grad school tips

Organization masterpost

Productive afterschool routine

30 websites to kill boredom

Back to school masterpost

Get confident in presentations

Overcome procrastination

Succeeding in school masterpost

For bad days 

For bad days II

A GOOD MASTERPOST for getting ur life together 

General school tips 

Free online courses

GOOD POWERPOINT TIPS

Sites to learns stuff

More learning stuff sites

Dealing with a trashy class

Study resources masterpost

Summer Productivity

Summer life tips

PLEASE READ THIS THIS IS SUCH AN IMPORTANT MASTERPOST 

Honest guide to college 

University tips

SCHOOL MINDSET

What to do on Sundays

Back to school masterpost

Useful things for going back to school

How to clean your house

Cute self care tips!

More self care tips

Plant care tips!

English:

A handy list of words to fit into ur essays

How to write an article like a journalist

Words to replace over-used words

ESSAY STRUCTURE IDEA this is in bold so u losers don’t miss this bc it’s not just for English u nerds

Get gucci while reading and be an active reader

Get gud reading them academic articles amigo

Words to replace “the author or whatever shows…” bc that is baby writing and i accidentally used that on an essay and i failed so

Novel notes

Plot Diagrams

Reading Lists

Literary techniques (what themes, personifications, metaphors are etc)

Discussing in English

How to top a literature class

Literature class masterpost

Strong/weak verbs

More essay tips!!

MLA format - a how to

ESSAY GRADER.

How to avoid essay cliches

Chemistry (I’m taking chem so i have a few resources aha)

Da terms on exam papers

Chemistry resources masterpost

Cute periodic tables

Study chapters

History/Social Studies

How to write a history paper

AP world history powerpoints masterpost

Math 

General tips

Resources

Understanding math masterpost

Test Prep

PSAT I

PSAT II

ACT tips!

100 words for the SATs (start studying early!!)

Thank you so much for the support! I couldn’t have done it without all of you. A simple reblog or like will help others see these tips, and will be very appreciated. I hope these links work - feel free to message me with questions and other links!! A possible part 2 might come out at the end of august, and one for languages!!!

If this essay doesn’t kill me, nothing will. I’m currently grappling with the concept of connecting Du Bois’ concept of double consciousness with post-structuralism. I don’t know whether I’m being very clever or very stupid. (x)