(I Need Bread And A Drink Of Water To Live)

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

🆘 🆘 A Call for Urgent Help for Our Family in Gaza🚨🇵🇸🍉

Dear Friends and Supporters,🙏

I am reaching out with a heartfelt plea for assistance. My family, consisting of five children and two parents, is in urgent need due to the ongoing crisis in Gaza for the second year of war.

We are struggling to meet our basic needs: rent, food, clean water, and medical expenses. Each day presents new challenges, and my priority is to ensure the safety and well-being of my children, especially after we are afflicted with the ongoing infectious diseases spread in the Gaza like Hepatitis C disease.

If you are in a position to help, any contribution would be immensely appreciated and make a significant difference in our lives.

Thank you for your compassion and support during this critical time.

We hope to help us by donate or reblog/share with others .

Every donation makes a different even if it a small.

Not: our account is Vetted by @gazavetters, my number verified on the list is ( #155 )

With gratitude,

Rewaa Amir,

This is our link if you need more details of our story 👇👇

https://gofund.me/16f342ff

Hope my posts help you!

🙏🏻We Need Your Kindness to Survive

To whom do I complain about my child’s weakness and my crying for fear of losing her? I feel that she does not want to cling to life and that I cannot provide her full treatment or even the potassium requirements to enable its regularity in the blood and kidneys.

Please, I need youdonation urgently Conditions are still very difficult in Gaza and there are no signs of a safe, warm life💔

https://gofund.me/8dce001c

“and the universe said…”

Fundraiser by Jael Mata : Help Belal pursue education out of Gaza

gofundme.com

Donate to Help Belal pursue education out of Gaza, organized by Jael Mata

My name is Jael Mata and I am from Watsonville, Ca. I am urging anyone with the mean… Jael Mata needs your support for Help Belal pursue edu

Help Hyam Shehab save her family

gofundme.com

Donate to Help Zaen and Yehya to get out of Gaza, organized by Mahmoud Salama

I am Muhammad Shehab from Gaza These are my sons Zaen and Yahya I wr… Mahmoud Salama needs your support for Help Zaen and Yehya

@hyamshehabfamile and her family are once again facing an unforgiving winter in the midst of ongoing oppression, disease, a lack of food and clean water, and inhumane conditions.

Their main goal is €60,000 to reach safety, but they are setting a temporary goal of €10,000 by the end of the week to cover the costs of warm clothes, food, and other immediate needs for 6 people.

As of December 2, 2024, this campaign has raised €3,443 / €10,000

Please donate if you can and share! This is a time sensitive short-term goal

This campaign is line 127 on the Gaza Vetters list

tagging for reach

@anamiques @vague-humanoid @andromachos @wutheringheightsfilm @solroja @lesboevils @evilbisexualonline @lovetren @xenomorphique @bedcorpse @keithers @mossymagpie @in-need-of-another-name @thetragiclown @soggy-paradise @same-png @ispyspookymansion @dickmaster @geometric-orcas @angelsaxis @vamprisms @heritageposts @colorisbyshe @mpregbts @dlxxv-vetted-donations @chilewithcarnage @2spirit-0spoons @c-u-c-koo-4-40k @femmefitz

My name is mahmoud mohammed jaafar jaafar i studied computer engineering and graduated from university in 2023 i worked as a software engineer in a local company here in gaza unit the war started, then the company got destroyed and became unemployed and our house is destroyed partially and became inhabitant to live in but nevertheless we stayed in it because we do not else to go i currently live in north gaza where is a scarcity of food and i have 3 brothers and 4 sister one of them died while he was trying to find food for the family so i am the eldest in my family now i have to provide a living for them

Any amount you give me will help me a lot in supporting my family in Gaza in light of the fear and lack of food, medicine and drink

Chuffed

Help Mahmoud Support His Family

My name is Mahmoud Mohammed Jaafar Jaafar. I studied computer engineering and graduated from university in 2023 i worked as a software engin

Any amount you give me will help me a lot, even if it is $10.

Every post about intrusive thoughts needs at least 10 people per day to reblog it derailing and saying "it's ok to have intrusive thoughts so long as they're not about violence or sexual acts but instead perhaps a witch trying to solve the disappearance of her neighbour's cat in a small village in the Alps..."

official elon musk hate post reblog to hate like to hate reply to hate

War doesn’t end when the bombs stop.

People think war ends with a ceasefire. But for us, it’s just another kind of battle.

How do we rebuild a home that no longer exists?

How do we find work when everything has been taken from us?

How do we escape when the cost of leaving is impossible?

How do we afford surgery for my mother-in-law when survival itself is already too expensive?

The weight of these questions is crushing, and I carry them every second of every day.

If you can, please help by sharing our story. Awareness is survival. Hope is action. And even the smallest kindness can change everything.

💔 Reblogs help more than you know.

@wearywoes @nabulsi @guldaastan @khanger

@northgazaupdates @bilal-salah0 @paper-mario-wiki @idontmindifuforgetme

@kyri45 @kyra45 @sealsdaily @buttercuparry

@heydreamchild @g0at0ad @ankle-beez

@tpwrtrmnky @tamamita