Yoga Is Like Music: The Rhythm Of The Body, The Melody Of The Mind, And The Harmony Of The Soul Create

Yoga Is Like Music: The Rhythm Of The Body, The Melody Of The Mind, And The Harmony Of The Soul Create

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

-B.K.S. Iyengar

More Posts from Summatun and Others

10 years ago
Recipe For Creation:

Recipe for creation:

I wondered through the internet to find a nice Balinese salad recipe (I am heading over to Bali soon), I stumbled across a salad called the 'seasonal salad', and instantly I fell in love with the name, so creatively simple. The name justifies for the salad and the best thing about this is that you can put every edible vegetable you want into a bowl. And that was the recipe.  It's super healthy and just what I need for my summer body diet.

I tweaked the recipe a little and made an Asian dressing to go with the theme. Here is my version for the seasonal salad called 'Summa's Seasonal Salad'

Ingredients

Green cabbage

Tomato

Radish

Carrot

Lebanese cucumber

Bean sprout (ready to eat)

Potato (boiled)

Egg (boiled)

Prawns (optional)

Coriander (for garnish)

Dressing

Lime

Fish sauce

Soy sauce

Palm sugar

1 hot chilli

1 garlic

Method:

Chop or cut up the vegetable they way you want it. Put it into a bowl. Mix it all together. Pour the dressing over it.


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10 years ago

One day I wish to have something like this

Awasi Patagonia, Felipe Assadi
Awasi Patagonia, Felipe Assadi
Awasi Patagonia, Felipe Assadi

Awasi Patagonia, Felipe Assadi

10 years ago
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed
Hotel: Obviously Each To Their Own Will Find A Shelter That Best Suits Them. These Are The Places I Stayed

Hotel: Obviously each to their own will find a shelter that best suits them. These are the places I stayed at and I’m glad I stayed at these places as I felt like a princess.

The Aston - Uluwatu

Monday morning we get up and enjoy our buffet breakfast at the Aston. This hotel is new and has only been around for two years. It’s quiet luxurious and modern. Great view of the coastline and in the far distance is Kuta and Seminyak. For two nights here, the Ashton is very affordable ($130 per night); which includes breakfast and endless Wi-Fi. If you want to stay away from the big touristy location, Uluwatu is a great escape. Depending on your bargaining skills (mine sucks) you can go to other places quiet cheap as the location is still quiet central still.

Villa Kalisat - Ubud

The things I would do to back to Villa Kalisat!! This location is magical. Entwine with the mountain and palm tree jungle, this villa is on the edge giving you a 180degree view of what is in front you. The Villa itself makes you feel like your in a Buddist dream and definitely feels like one of them postcard advertisement you see about the Bali villas. At also an affordable price ($150 per night), which includes breakfast and Wi-Fi, you get to relax and embrace the beautiful surrounding. At the bottom of the mountain is a river, if you ask the workers nicely, someone will take you to the bottom and you can enjoy a swim looking up into the mountains. Feeling nostalgic thinking back to it.  

 Astanya Kunti – Seminyak

This apartment was average. It did meet our requirement, as we wanted a kitchen to cook our own meal. The four of us had this massive two-room apartment to ourself. Our room was a fair bit away from the pool so we spent most our time locked in our room under the air conditioner, as we couldn’t be bothered with the 3 mins trip to the pool. For four people, this accommodation was really affordable, highly recommended it for families with little kids or groups.


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10 years ago
Alone:

Alone:

Don’t fall into the world’s trap where the norm is to have a false conception of love. Being alone doesn’t mean the world have fast paced ahead of you. Solitude and loneliness should be embraced, not frowned upon. The only way to understand oneself is through loneliness. Love to be alone. Love the quietness. Love that you have no one but yourself to push you through. Just because all the people you know have a partner, it doesn’t mean you need a partner too. Be unique. Yes it gets lonely at times, yes seeing couples together makes me jealous, but at the end of the day I am not gonna be with someone just for the sake of fitting in with the rest of my world of people dating. Fight the desert road alone, it’ll be a dry and dreadful road but once you conquer it, you’ll find that the desert road provided you you with the strength and courage to love yourself even more. For being brave and strong from the luring liquid of influences you didn’t need. For not depending on another person.

9 years ago

Why I love you

I love you for so many reasons Big and small All of them are wonderful I love you for all the special qualities That make you one of a kind The only one in the world for me I love you for the things you do for me That bring such special meaning to my life I love you for the silent times When your eyes and arms tell me all I need to know I love you just because I do Because now In the deepest part of my heart A place where nothing was before There is love

10 years ago

I want to witness this :)

summatun - SmaTn
10 years ago

Amazing

. By Peter Methven On Flickr.

. by peter methven on Flickr.

10 years ago

Bali Retreat

Bali has never really been a location I've wanted to see. I've been to Thailand and assumed that Bali would be similar; hot, packed, dirty, beggars, annoying street markets and people ripping you off. But wow was I shocked!  And yes to an extent Bali was similar to Thailand in relations to the weather, shops and street markers. Early January was my first trip to Bali, during this time of year is their wet season (but still hot as hell). It was a trip more focused on exploring Bali, relaxing and pampering rather than the party destination scene (which most people assume Bali is), but I did go to a few bars and enjoyed a few bevys... or two.  

This post is more a reflection in combination with some recommendations for many beautiful places I stumbled across while in Bali.

We landed Saturday midnight at Denpasar airport. The minute you walk out of the plane, the heat and humidity hits you in the face. This time of year is the wet season and because it’s such a hot country, the rain makes it dry and sticky.

10 years ago

Soul mate

summatun - SmaTn
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summatun - SmaTn
SmaTn

I'll be a better person to the person I was yesterday

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