Maturity is not seeking revenge. It's healing and moving on, so you don’t become like the people who traumatized you.
work in progress
Having a traumatic childhood means you cannot talk even objectively about your basic foundational experiences without it being "venting", even if you're not actually venting. You just straight up have a huge chunk of your life you can't talk about, full stop, without it being trauma dumping.
And it not being socially acceptable to talk about your own childhood is super alienating. Sometimes people want to know why, and any answer you can give them is going to be off putting.
It's to the point I get irritated when something I said is framed as venting when I'm literally just talking about my life experiences, doing my best to keep emotion out of it.
“but what if i’m being annoying :(“ everyone’s annoying dipshit it came free with fucking being alive and existing. now go talk to your friends
being like this and living with someone who doesn't understand is so hard.
things that seem small can be really brave:
getting up in the morning
asking for help
stopping when you know you’ve pushed yourself too hard
admitting when you were in the wrong
forgiving yourself
making an effort even when you don’t have the motivation
reaching out to others when you feel alone
+ much more
It’s really easy to think that our friends and other loved ones think negative things of us when we’re not around but I have to say that it’s much more likely they’re thinking positive things.
I think about my best friend, and how beautiful she is and how I miss her and hope she’s doing okay.
I think about my partner at work and how much I love him and can’t wait for him to get home.
I think about my online friend and how amazing it was to meet her this year. I wonder how she’s doing and I feel so thankful she’s been a part of my life for so long.
I think about my cousins and how wonderful they are and how even though we don’t talk much anymore, they were a huge part of my growing up and I’ll always love them.
We often think positive things about our loved ones, and it’s likely they do the same for us as well.