Strawvia1 - Navilala

Time to persist and not waver.

little shifting motivation if you will but as long as you keep persisting the physical shift can literally happen at any second

you could be shitting then bam youre in the middle of a fucking zombie apocalypse...

me seeing all my manifestations materialize, because I persisted in my new story.

You were born to shift, staying here is useless.

assign yourself a new role

i know people can find states of consciousness a bit confusing, so here's a super simple exercise you can do to locate (and then be and persist in) your ideal self.

imagine somebody comes to you and says you can be anybody, instantly. you think--in terms of manifestation--well, i want to manifest my SP, so i guess that means i want to be SP's girlfriend?

ok, but what does that mean? what does that look like for you? what does that feel like?

well, i want my SP lovingly obsessed with me, spoiling me, blowing up my phone 24/7, buying me flowers and gifts and a ring, taking me on all sorts of fancy dates and trips, racing home to me at the end of the work day...

ok, so your new identity is "obsessed over, spoiled girlfriend."

i want you to imagine, now, you're on a movie set, and the director comes to you and says, "your job is to be THE obsessed over, spoiled girlfriend. i'm not giving you any lines, though. i'm not telling you how to dress or how to act. you gotta adlib, you gotta do it now, and you gotta keep doing it. that's it. that's the task."

you say ok, and you feel a switch go off within you, right?

you're no longer the person who's obsessively manifesting an SP. no. your SP is chasing you. you cannot get this man to stop texting you. you're thinking, "oh my god. he is such a simp for me, it's almost funny. he'll do anything he can to spend every second with me." you get home from shopping and--he left flowers on your doorstep? and a note? holy shit. your SP wrote you a love poem?!!?! and bought you tickets to ITALY?!

you probably feel...different...in your body, too. energetically. much more secure, powerful, maybe even sensual, a bit savage. focused on yourself and your goals, other areas of your life like friendships and work. all that neediness and yearning and pain just--dissipated. you're no longer the desirer. you're the desired.

feels good, doesn't it?

well, you just shifted your state.

that all took place in imagination, but it felt real because...spoiler alert...it is real.

you're not imagining to become.

you imagine and you are.

instantly.

so you continue imagining. not because you want to "get" your SP (though you will, by law), but because "obsessed over, spoiled girlfriend" is the identity you've chosen, and you love being her. it feels right to you, natural, effortless, authentic. feels like who you are, like your truth.

(also, you don't want to get fired by the movie director, who is the most badass person alive...oh, right, that's you, too).

this applies to anything, and doesn't need to be a singular identity. you can be "obsessed over, spoiled girlfriend" and "rich as fuck powerhouse crossfit champion of the world" and "the most sought after dog walker in all the land" and "baker extraordinaire" and "bestselling author with a three-book deal." these are all just states of consciousness, and your ideal self is all you assume you are, all wrapped in one.

have FUN.

be because it feels good, because it's true, because it's you.

your world will--because it must--re-shape itself around you.

✧ motivation: keep persisting

you literally have it right now. whatever it is, is yours right now. you own it. it needs you.

you're literally there right now. you're there. with them right now.

and on top of that, you're literally that bitch. like you have everything you could want and need. everything and everyone bends to your will. people love being around you. you're literally gorgeous, funny, talented.

affirm and persist

when my favorite writers respond to my asks/reqs

How to fix your sleep schedule. Tips from a clinical insomniac.

Stay off your phone for at least the hour before bed (I know everyone says it but it does actually help)

Stay away from caffeine before bed

Journal all your thoughts out before bed (doesn’t have to make any sense just word vomit works to clear your head)

Melatonin vitamins before bed (they do help and they don’t leave you as groggy as other sleep aids)

Do a meditation/breathing exercise

Dim your lights for an hour before (gotta convince your body it’s night time)

Weighted blankets (great for anxiety kinda expensive though they do last forever)

Take a nice warm shower/bath before going to bed

Have a solid night time routine (train yourself after specific actions you go to sleep)

Wake up a little earlier (this sucks for a couple days but eventually you’ll start going to sleep earlier and waking up earlier)

The key to all of these is consistency. Especially if you do struggle with falling asleep regularly. I believe in you sweet dreams!