How To Actually Manifest Something

— the princess guide on glowing up:

recently i noticed how in love i've become with my appearance after a long time of strongly hating how i look. i wondered how i got to this point so i worked backwards to figure out what changed and made this post.ᡣ𐭩

GETTING OVER MY INSECURITIES

social media is one of the main things that attributed to my insecurities. when you're constantly bombarded by posts praising girls that look nothing like you for their beauty it's easy to trick yourself into thinking that must mean you're not beautiful since you have nothing in common with them. someone's beauty does not take away from yours, but it can make you forget yours. the first change i made that signified the beginning of my new found self love was when i started to look at models and influencers and actresses that looked more like me. i believe there's beauty in every feature, you just have to see it in a beautiful light. i stopped considering my features ugly when i distanced from any content that would insist on them being flaws and instead exposed myself to beautiful girls who had the same exact features and realised they didn't make them any less beautiful.

SETTING MY OWN BEAUTY STANDARDS

a crucial point in my journey to loving my physical appearance was disregarding society's already set beauty standards and it's expectations. the truth is you can't build your confidence based on how much you fit others' standards because everybody has their own idea of beauty and what might make you beautiful in someone's eyes might make you ugly in another's. so that's why i decided to create my own standards and measure myself based on what i personally think is beautiful.

i did this by taking out my journal, closing my eyes for a few seconds and imagining what i considered to be the epitomy of beauty, then i wrote down a description of what i imagined. if you're having trouble picturing the details, you can try answering some of these questions:

what kind of girl would i see on the street and would leave something that is more than an impression on me? what texture is her hair? what color is it? how is she wearing it, is it parted in the middle or to the side? is it styled or is it down? is it long or short? is she wearing makeup? if yes, is it natural makeup or is it more on the bold side? is she wearing jewellery? is it dainty or flashy? what is her body type? is she skinny or curvy? does she have her nails done? are they long or short? what type of clothes is she wearing?

after i decided on my own beauty standards, i made changes to my appearance and the closer i got to that image i had of the perfect girl in my head the happier i grew with myself.

EMBRACING MYSELF

now while i was picturing the perfect girl in my mind, i made sure that she had my features. i didn't imagine her without my 'insecurities'. essentially i was just imagining myself if i reached my maximum potential, i didn't change anything i was already born with i only changed the customizable things in a way that i thought was beautiful / suited me more. and that's what i wanna talk about in this part, the importance of embracing myself the way i am.

embracing myself didn't only help me in the mental aspect where i started to love myself more, but it also helped me physically. i started to look a lot better when i stopped trying to force myself to look 'sexy' and admitted that i was more suited for makeup & clothes that are more on the cuter side.

obviously i'm not trying to tell you what to do, but i'm willing to bet that you would look a whole lot better if you wore clothes that fit your body type instead of forcing yourself into tight and uncomfortable clothing. the idea is to understand that there isn't only one type of beauty, so you don't have to force yourself to do things that don't suit you to be beautiful.

IDENTIFYING YOURSELF + YOUR STYLE

i've talked about how you should do things that suit you, but how do you even know what does or doesn't suit you? well you have to start by identifying what 'you' are first.

while i was going through this phase of my glow up journey, i found that there are three things that you have to know about yourself: your face shape, your skintone/undertones and your body type. you can figure them out by looking at yourself in the mirror and referencing these charts below. if you're having a hard time determining where you fit, you can ask a family member/friend for their opinion. i think that wearing things that compliment you makes you look put together no matter what your style is, it gives you the perfect 'canvas'.ཐིཋྀ

from these three things you can figure out what eyebrow shape, hairstyles + hair colors, clothes and colors would suit you the best. you can do that by simply going on pinterest or tiktok and looking up "hairstyle recommendations for ____ face shape". you can also use celebrities with similar traits as inspiration.

as for developing your style, i think that is something you naturally develop over time as you try out things and evolve your taste. but if you're stuck on where to start, i recommend quizzes! there are a lot of korean/chinese quizzes scattered over the internet that can help you. something else i recommend is checking out @/dreamgrlarchive's blog, she has a lot of posts dedicated to finding your style. also, don't shy away from trying out trends or aesthetics that pique your interest, you're drawn to them for a reason so don't let people online shame you for it.

EMBODYING CONFIDENCE

the mental aspect of glowing up is something that often goes unnoticed. glowing up doesn't only require changing physically but also mentally. you have to make sure the inside matches the outside. journaling allowed me to work through any negative thoughts and feelings i had towards myself as well as identify any habits i used to do out of insecurity that i needed to get rid of. you'd be surprised at how many beautiful girls lack self esteem. become comfortable with the fact that you're beautiful.ᡣ𐭩

Little things that improved my life 𝜗𝜚˚⋆

Accepting my sleep schedule. I'm a night owl; I focus at night, I'm calm at night, I'm motivated at night. For a long time, I tried to fight this since everyone always preaches getting up early, but since I started accepting my natural sleep schedule, I've been feeling a lot better and have become way more productive.

"drink more water". TEA. Tea is the secret here. I will be honest, I hate drinking water; it doesn't matter if I have a cute water bottle or a cute glass, I still hate it. TEA.

Replying quickly. I used to be one of those people who get a text message and think, "Oh, I'll reply to that later", and then just forget about it entirely. Now, I text back as soon as I see the message. This has not only improved my texting anxiety (which I cause on my own by now replying and then feeling bad) but also deepened my connection to my friends. <3

Keeping my circle small and being okay with that. Over the past months, I've had this sudden urge to expand my social circle and get to know more and more people, especially after I moved in August. However, this quickly ended in what I like to call my "social burnout". I was tired, annoyed, and overwhelmed. It took a few weeks for it to settle, but I've come to the conclusion that I would much rather have a smaller circle of people who I trust and love deeply than a huge group of friends, and that's totally okay.

Wearing what I like. Even though I live in a big city, I'd still say that my style can sometimes be a bit more extravagant than what most people wear, another point is that I'm very uncomfortable with pants so I only wear skirts, which is also considered a bit odd where I live. But over the past years, I've come to accept that and have become so sure of myself and found such comfort in my style that I now just wear whatever I like, and it makes every day a little bit nicer.

Reading and writing for pleasure. Reading books outside of my studies and spending time researching topics that simply interest me is such a great way to calm your mind. Same for writing, I always like to say that to write is to think; putting your thoughts on paper in cohesive and well-crafted sentences that you can then reread and think over again is such a liberating thing to do.

Reaching out more. fuck the whole "double texting" and "no contact" thing. If you want to speak to someone because they mean something to you, then just do it. Unless they specifically asked for space, you shouldn't feel bad about wanting to be in touch with them. Many even really appreciate it when you show that you truly care. Let's stop the nonchalant act, and instead, let's face deep emotions and true vulnerability. <3

As always, please feel free to share your own little insights and things that helped you improve comments! <3

my insta: @ malusokay

love ya ･:*₊‧✩

A glimpse of your future partner/spouse.

Remember, tarot readings can help us see possibilities that lie ahead, but it doesn’t mean it is set in stone. Future’s not ours to see and you are responsible for your actions, and you can always choose your own path.

Also remember these probably won’t happen exactly how I say, I’m reading energies and write what vibes I’m getting from it. So it’ll have a same vibes to it, but it won’t be exactly the same. Just keep it in a mind, please.

🖤🕯️

Pile 1

Your person’s energy makes me smile. So so sweet. This person is in touch with their inner child. They know how to have fun no matter the situation and they have the power to light up a room full of mourning people. Social butterfly, probably everyone loves them, they’re on good terms with everyone. THEY LOVE MUSIC. And I’m writing it in all caps, because they really really love music. The type to dance to any song as long as they vibe with it; to sing along even if they don’t know the words. You’d hear them hum to themselves often, even doing a little dance moves during, for example, making a dinner. They could have a lot of admirers and suitors, but they’re very serious when it comes to love and they don’t really care about the fact so many people want them. Being in a relationship is not something that would be their number one priority. They don’t mind being single and they know how to have fun in their lives even while being on their own; they’re okay with their own company. They don’t show interest in others in a romantic way unless they’re really interested and unless they really mean it. So your person isn’t really one to flirt with just anyone and when someone flirts with them - they just don’t care. But they’re still nice about it and reject people gently. This is definitely not a rude or judgmental person, quite the opposite - your person is very sweet, caring, empathetic and respectful. Charismatic, well spoken, well mannered. They’re very serious when it comes to their family and people they love. Now, when it comes to you. Excuse me, but this is just so sweet. (Enchanted by Taylor Swift just started playing, and I swear, this song describes the vibe I’m getting from this pile perfectly). Haha and now I’m literally hearing Mr. Darcy’s line “You have bewitched me, body and soul..” ARE YOU KIDDING ME. Where did you find this person pile 1, I want one for me please. The moment your person sees you - the world stops for them. And I’m not being dramatic, it’s true. It’s probably not a face to face encounter, I get the feeling like you won’t notice them at first. They’re like talking with their friends and you’re there with yours, not really paying attention to your surroundings.. But they see you, and they can’t look away. Their heart is beating so fast, but they feel suddenly scared, too. This feeling is too strong, too overwhelming at the moment. They’ve been hurt in past, someone broke their heart and since then there’s this anxious feeling and fear of falling for someone; falling in love again. And they just did. This is a love at first sight, pile 1. They’ll be the one to pursue you and I see you two smiling the whole time. You’ll feel comfortable with them, they make the conversation flow smoothly and it’s so easy to talk to them. They make you laugh and it’s like you’re talking with your longtime friend. They can’t look away from your face the whole time, constantly admiring how beautiful you look - it’s unreal to them. I’m hearing they really love especially your hair and eyes. You’re charmed by them. You think they’re very attractive too. The conversation won’t be short - I see you talking and being together for hours that day. You both enjoy each other’s company. Also I have a feeling like they had to hide their inner child from their previous partner/s because it was viewed as childish and immature. But that’s not true. Your person is very smart, mature and even hardworking. They weren’t happy in their previous relationship/s. They always had to act like somebody else for others to fully accept them; that’s probably the reason they’re now so happy and comfortable being in their own company - they have learnt to embrace this part of themselves and decided not to change for others anymore. I’m proud of them.

🕯️🖤

Pile 2

First thing first, let me just tell you I want to hug your person. Such a gentle soul, but so so sad. I see someone laying on their bed, listening to music and feeling defeated. They don’t go out much, not like they used to at least. They could cry often, or feel like it - they just feel too much. They could have social anxiety and feeling insecure. The most caring person you’d ever meet. As I said, very very gentle soul, sensitive and loving. Protective of their loved ones, would do anything for them. Definitely enjoys cuddles and doesn’t mind being a little spoon. This makes them feel safe. Gentle touch and words of affirmation, stroking their hair and just being wrapped in each other’s arms. This all makes them feel so so safe. Even though they’re not very social, people usually like them and they have a circle of good friends. They could enjoy food and they would love going out to eat with you. You would really help them to get out of their comfort zone and go out more often. The truth is they love a little adventure and you make them feel so safe and comfortable that they actually feel braver to face and overcome their fears. This person is not the type to argue; they’re emotionally very mature and isn’t afraid to talk about and show their feelings. They probably have a sweet voice too, like, think Tom Holland - I think his voice is really cute. They would love spending time with you, only the two of you. Whenever you would be around, their whole world would light up. (Cover me in sunshine by p!nk started playing). This pile also gives me vibes of meeting online perhaps. Or communicating a lot through social networks, I’m seeing especially discord and also you or your person (or both) could play video games a lot. This pile’s person is so chill, it’s rare for them to yell and they’re veryyy comfortable to lay on? Their hugs are so comforting and their every touch is soo gentle. They’re just like a big soft teddy bear. During this reading I can’t stop seeing night sky and town at night even though it’s a daytime right now so I think being together during nighttime would be your thing. Like night walks, going out late when lights are already on, long night conversations, movie nights.. - staying awake for hours, just enjoying each other’s company. You would also often text each other just to check on the other. Or when something exciting happens, or something reminds you of them, you sent it/text it to them almost immediately. They do the same. You just want to include each other in everything, even when you’re not together at the time. There could be a third party in your relationship, somebody who doesn’t want you together. There’s jealousy and envy. When I said I have online vibes from this pile, it’s possible you or your person are part of some online community/group. They can be well known online, perhaps it’s an influencer or even youtuber, streamer or just someone who have a lot of followers and admirers on social media. Be careful and don’t let those people get in between you two. Otherwise, your person is very private and guarded and it can take some time to see their truest self. They can even be a little shy at the beginning of your relationship, but once they feel comfortable with you, they let you see what they’re really like under these walls they’ve built around their heart - and you’ll like it. Just be patient, it can take some time to get there, but it will be so worth it.

🖤🕯️

Pile 3

This person.. i get such a luxurious vibe from them. It’s someone who behaves well, has a respect for others (as long as these ‘others’ are respectful too). They don’t like egoistic people and shake their head at ‘i’m better than others’ attitude. This person is very smart, wise and grounded. I see them being very successful in work, but not that much in love. Definitely gives me vibes of someone who isn’t scared easily, can get through any challenge life throws at them. It’s rare to see them smile, truly from heart i mean. They can have hard time to look a little deeper within themselves, they have a tendency to push their emotions aside, and never really deal with them. These emotions are building up inside of them, waiting to burst one day, and it won’t be pretty. It can then cause burn out, depression and isolation. This being said, i don’t see them as someone who gets aggressive even if they’re really angry. That’s why they would rather isolate themselves, to not hurt others. Even when they’re angry, they deal with it in a rational, calm way. Well, being rational is their default mode. They’re always like that. So they don’t really show sympathy in a way you would sometimes like them to; that doesn’t mean they don’t love you. Figuring things out and trying to see logic in everything is how they are, and if they try to help you that way, trust me they love you very much. Act of service is main love language here. But that doesn’t mean they wouldn’t hug you and cuddle with you for comfort. They would, if you needed that - it’s not like they would try to avoid it or be against it. Nono. They love to touch you, and they love you touching them. Not even in a sexual way. I would even say physical touch is one of their strongest love languages too. It’s like a puppy in wolf disguise, you know what i mean? They have that soft spot for you. They always look clean, smell good and take a good care of themselves. They can look tired all the time, even if they’re not and their voice can sound husky/tired too. Very charismatic people, others look up to them, it’s like they have no enemies, everyone smiles when they interact with your person. Because of pushing their emotions to the side, it can be really hard for them to deal with their feelings for you. At least in the beginning, before they get used to it. The love could overwhelm them, because they are used to being alone, just focusing on work and themselves. They value honesty, loyalty and respect. Don’t worry, they can be goofy too. Very funny too, i hear laughing. They are really good with kids. If they have ex, you don’t have to worry about them, ever. They know what they want, and if they ended it with someone, they don’t look back anymore. Their eyes would be on you only. VERY LOYAL. I mean it. They can have a tendency to get away from you sometimes. (Now i mean like they would need alone time, think about it all, organize their thoughts and emotions). This relationship would need patience from your side especially, it would take some time before your person would open up and let their guard down. But it’s worth it. They need to heal and forgive themselves first, in order to love you how you deserve. But once this healing is done, their life becomes more peaceful and balanced. They need that love in their life, otherwise it’s just work, work, work for them. They need that balance and someone have to remind them to take a break and just alow themselves to relax. After time, you become even bigger priority than work for them. They will protect you, provide for you, just make sure you have a wonderful life. But not in an obsessive way, they just care about you and want you to be happy. Communication is easy with them, you can tell them anything. They won’t get angry or upset, like i said, they look at things in a rational way and they want the communication between you to feel comfortable for both sides. Also, your person can enjoy their everyday late hours alone time. It’s just important to them, so they can get up next day and keep going. Everyone needs that.

🕯️🖤

Pile 4

This pile is full of love. I mean, all of the piles are, but this one is overflowing. Someone is waiting for love, patiently even tho it hurts sometimes, but they never lost hope. Optimistic person. Romantic. Full of love. Heart of gold. For some i heard your person could be a biker. Someone who has a lot of close friends, true friends. This person has a really sweet smile and they smile very often. I see hair color on the darker side, like dark brown, black maybe or even dirty blonde that is more on a brown side. Outgoing personality. Golden retriever energy. But even with all this, they can still be pretty introverted and especially private. This is someone who believes in true love and who is waiting for the one. For some, this person could have an ex that they rather pretend doesn’t exist. Maybe that ex really broke their heart, and your person could take it REALLY hard, considering their believe and hope in true love. Someone could see their view on love naive. Not their friends tho. Their friends are really, really supportive and caring. There’s a family-like bond between your person and their friends. These people are lot of fun. Your person really knows how to have fun. They’re still really kind and pretty sensitive. Probably loves animals and has a cat or dog. Could like to wear hoodies, especially black ones. And more oversized ones. Cuddles, gentle touches and playing with your hair. Teenage love. This person would adore you. Worship you even. However, their obsession with love can cause them to not focus enough on other matters like work, education, their own goals etc. They sometimes need a reminder to focus on themselves too. But they are very ambitious and really smart, even tho they can seem almost childish and reckless at times, they are such an intelligent people and can be serious when needed. They kinda give me leader vibes too. They’re probably the most popular person in their friend group. People like them, listen to them, many have a crush on them too. They can be very bold and cunning when they have to be and they always stand up for their loved ones no matter who’s in right. And they can really make a fuss about it. It’s like these guys arguing with Karens when they’re being accused of something they didn’t do (or perhaps they did). This person has a good and charming way with words, can easily convince people. They’re not really the one for fancy dates, and classy things. They love the adventure; fun and just being silly together. Lot of laughs. Being outside all the time. Getting along with each other’s friends. Carnival dates. Late night dates. If it’s a rider, going on rides together would be your thing.

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I hope you enjoyed this reading, beautiful souls. <3

This time all of the piles are pretty positive, so I guess majority of lucky people found this post. :p For real tho, I hope you’re all doing well in life and I’m sending a lot of love and hugs your way, I promise it always gets better in the end.

-A

Why being delusional is the best solution | IT GIRL DIARIES

"being delulu is the solulu" - a pretty bitch

In today's world, being labeled delusional may often be seen as a negative insult, usually implying someone is out of touch with reality, which isn't wrong i mean.. ,but what if i told you embracing a form of delusion could actually be a powerful tool for manifesting your goals and changing your life?

Being delusional, in a positive sense, means creating a new belief or fantasy in your mind and living as if that is your reality. Over the years, I’ve realized that this type of thinking—where you treat the fantasy you create as your true reality—can lead to life-changing transformation.

View life as a game—one where you can choose who you want to be, like changing a character in a video game. I was fat and I didn't like that so, I decided to see myself as a "skinny girl" and live out that reality. I programmed my mind to believe this new identity, and my actions followed. The mind drives our actions; once I embraced my new self-image, my choices and behaviors naturally aligned with it. Eventually, I lost the weight, and that once “delusional” thought became my reality.

The key is to truly believe in the version of yourself that you want to become. By continuously reinforcing that belief, your mind will start sending signals that influence your actions to match this new identity. Whether you aspire to be wealthy, successful, or fit, the process remains the same. Create the fantasy, immerse yourself in it, and allow it to guide your actions until it becomes your truth.

So yes, being delusional is the solution. It’s about harnessing the power of your mind to reprogram your reality. By deluding yourself into the person you want to be, your actions will start molding you into that person, whether it’s the fit version of yourself, the wealthy version, or whatever else you desire. When used intentionally, delusion isn’t madness—it’s manifestation.

mwah! xoxo, colebabey8.88

www.investingforbeginners/gumroad.com

How to Own Your Morning, *It Girl* Style 💋☕️

Alright, babes, let’s get real. Mornings are your time to set the tone, and if you want to crush it like the *it girl* you are, you need a routine that’s as fierce as you. Here’s how to wake up, show up, and slay:

1. Wake Up, But Make It Chic 🕶: No more obnoxious alarms. Wake up to your favorite throwback jam—something with serious vibes. We’re talking J.Lo or Britney, because you deserve to start the day like a total boss.

2. Hydration = Power 💦: Grab a glass of cold water the second you’re up. Hydrate like the queen you are. Bonus points if you add lemon. Keep it fresh, keep it fierce.

4. Coffee & Attitude ☕️: Coffee isn’t just a drink; it’s a lifestyle. Brew it strong, make it bold, and sip it slow while you mentally plan your domination of the day. Remember, a red lip *and* a coffee cup = iconic.

5. Look Like the Moment 🖤💄: Lay out your look the night before, so you can step into the day like you own it. Think black boots, leather jacket, and those jeans that hug you in all the right places. You’re not just dressing—you’re making a statement.

6. Mood Setting 🎧: Plug in your earbuds and blast that playlist that makes you feel invincible. Whether it’s rock, pop, or something in between, it’s gotta have that ‘I’m unstoppable’ energy.

7. Makeup & Magic 💋: A flick of liner, a pop of red lipstick, and you’re ready to take on the world. Keep it simple, but make it striking. Remember, less is more, but always *look* like more.

8. Mindset of a Queen 💭: Take five to focus. Whether it’s journaling, affirmations, or just a moment in the mirror to remind yourself you’re *that girl*, start with some serious self-love.

9. Scent of a Legend 🌹: Finish with a spritz of your signature scent—something that leaves an impression long after you’ve walked away.

Own your mornings, babes. Because every day is a chance to be legendary. 💋✨

Journaling prompts to reinvent yourself ౨ৎ

how do I want the world to see me, and does it match how I see myself?

how do I show up for others, and how do they show up for me?

what about my life feels like love and what doesn't?

where does my time go, and where do I wish it would go?

who do I admire most, and what about them speaks to my soul?

is the way I live aligned with the life I dream of, or a I just coasting?

what qualities in others feel the most magnetic to me? Do I reflect those?

what’s inside my bag, and what does it say about me? (be honest, even the gum wrappers count.)

if I could script my perfect morning, how would it begin?

what passions have I ignored that I would like to reclaim?

what’s one small, powerful shift I could make today to move toward my dream life?

write a tender letter to the future version of yourself. What do you hope they’ve become, and what do you want them to remember about now?

As always, please feel free to share your own prompts and check out my insta for more of me! <3

✩‧₊*:・love ya ･:*₊‧✩

How to Build a Life That Matches Your Pinterest Board

by Soleau Club

We’ve all got that Pinterest board. You know the one: sun-drenched mornings in linen sheets, açaí bowls on marble countertops, matcha in hand, soft-glam makeup, glowing skin, matching workout sets, walking through life with that effortless rich girl aura.

But the question is... how do you actually live that life?

The answer: you don’t just manifest it—you build it. One soft step, one beautiful detail, one aligned decision at a time. Here's how I turned my "dream girl board" into my real life—and how you can too.

Step 1: Audit Your Life Like a Pinterest Algorithm

First things first: take a step back and ask yourself—does my current reality even remotely reflect the vision I’m saving to boards at 2am?

This is your aesthetic audit. Pull up your fave board (you know the one), and ask:

What vibes are consistent? (Light, luxury, wellness, minimal, bold, cozy?)

What’s the version of me who lives this life like?

What’s one thing I could add, shift, or release to get closer to that?

This isn’t about pressure—it’s about alignment. You’re simply noticing the gap between dream and real life so you can start closing it like a boss.

Step 2: Romanticize Your Reality, Daily

Pinterest girls don’t just drink coffee—they have a moment with it. They don’t go for a walk—they take a sun-soaked stroll in a matching set while listening to an empowering podcast.

So ask yourself: How can I turn the most ordinary moment into something sacred and cinematic?

Try:

Lighting a candle while doing your skincare routine (bonus: play Lana or SZA in the background)

Drinking your lemon water from a wine glass, because why not?

Wearing that silk robe—even if you’re just working from home

You don’t have to wait for the perfect life to show up. You create it, by turning the mundane into magic.

Step 3: Create Routines That Feel Like Your Board

Morning routines. Evening rituals. Soft girl Sundays. These are the glue of the Pinterest lifestyle—because it’s not just the aesthetics, it’s the energy.

Think:

A slow, phone-free morning with journaling, hot tea, and face mist

An evening wind-down with stretching, magnesium, and your favorite body oil

A “that girl” workout you actually enjoy—like hot girl Pilates or dance cardio in your living room

Design these rituals around how you want to feel. That’s the key to making it sustainable.

Step 4: Make Micro Upgrades

You don’t need to drop $10k on a full-life makeover. (Unless you can... then slay.) But most of the time? It’s about those tiny, luxe-feeling switches.

Try these low-effort upgrades:

Swap plastic containers for glass (your fridge will look straight-up chic)

Get matching hangers—trust me, it changes the vibe of your closet

Use linen spray on your pillow before bed (Pinterest girl core)

Add flowers—even grocery store ones—to your table, desk, or bathroom

It’s not about being rich, it’s about feeling rich in your space.

Step 5: Detox Your Digital Life

Let’s not forget the emotional clutter on your feed. You can’t build a dreamy life if your mind is flooded with chaos. It’s time to:

Unfollow people who drain your energy or make you spiral

Mute drama accounts, clickbait, or “that one friend” who only posts complaints

Curate your feed to match your vision—follow accounts that inspire, elevate, and align with your vibe

Your Pinterest life isn’t just IRL—it’s digital too.

Step 6: Ask Yourself This Every Morning:

“What would Pinterest Me do today?” Would she skip breakfast and doom scroll? Or would she make a green smoothie, put on SPF, and go for a soft walk?

Would she settle for chaos, or would she protect her peace like it’s vintage Chanel?

Let that question guide your choices until it becomes second nature. Eventually, you become her. Effortlessly.

Our Takeaway

Building a life that looks like your Pinterest board isn’t about perfection. It’s about alignment, intention, and beauty in the everyday. It’s about showing up for the version of you that already exists in your dreams—and giving her a real place to live.

So go ahead. Romanticize your life. Buy the flowers. Make the smoothie. Say no to chaos. Say yes to joy. That Pinterest girl is already you. You’re just waking her up. 🌷✨

Follow @soleauclub for more real wellness tips, self-care rituals, and lifestyle tips for when you just need to vibe—and thrive.

The Anti-Inflammatory Foods Every Beginner Wellness Girl Should Know

by Soleau Club

If you’re bloated, tired, puffy, moody, breaking out, or just feeling off—there’s a good chance inflammation is playing puppet master behind the scenes. But don’t freak out. You don’t need to do a 14-day celery juice cleanse or cry in front of a Whole Foods salad bar. You just need the right foods. Think of this as your soft launch into anti-inflammatory girliehood.

Here’s what should definitely be in your wellness starter pack:

01. Berries (AKA nature’s candy with a skincare bonus)

Strawberries, blueberries, raspberries, blackberries—these little babies are loaded with antioxidants that fight oxidative stress (aka the stuff that dulls your glow). Throw them in smoothies, yogurt, or snack on them straight. You’ll be feeding your skin from the inside out.

02. Leafy Greens (The hotter your gut, the hotter your glow)

Spinach, kale, arugula, Swiss chard—your cells love this stuff. They're packed with vitamins, minerals, and fiber that help calm your system down and get things moving (if you know what I mean).

03. Fatty Fish (Like salmon, but make it chic)

Omega-3s are the main character here—essential fatty acids that help reduce inflammation and keep your brain, skin, and hormones vibing. Not into fish? Try algae oil, walnuts, or chia seeds for a plant-based glow-up.

04. Turmeric (Golden latte, anyone?)

This isn’t just a wellness buzzword—turmeric contains curcumin, an actual anti-inflammatory superhero. Just pair it with black pepper to make it absorbable. Add it to rice, soups, or milk for an aesthetic little moment.

05. Olive Oil (The European auntie-approved elixir)

Forget seed oils. Cold-pressed extra virgin olive oil is loaded with healthy fats and antioxidants. Drizzle it on everything from roasted veggies to your life crisis. It’s luxurious, healing, and effortlessly hot.

06. Avocados (A wellness girl rite of passage)

Creamy, delicious, and full of monounsaturated fats and fiber that help stabilize blood sugar and reduce inflammation. Also: they’re basically edible Botox.

07. Ginger (Spicy little inflammation slayer)

Whether you’re sipping ginger tea, adding it to your stir-fry, or blending it into your green juice, this root brings the anti-inflammatory heat in the best way. Bonus: it helps digestion and combats nausea (aka bloating’s evil cousin).

08. Green Tea (Because coffee doesn’t always love you back)

Antioxidant-rich, soothing, and a little less harsh on your nervous system. The polyphenols in green tea work quietly behind the scenes to reduce inflammation and keep you cool, calm, and collected.

09. Cruciferous Veggies (The bloat-fighting bad girls of the veggie world)

Broccoli, cauliflower, Brussels sprouts—these are detox queens. They help support liver function and hormone balance, which equals less bloating, clearer skin, and fewer random emotional spirals.

10. Dark Chocolate (Yes, seriously.)

Opt for 70% cacao or higher, and enjoy it in moderation. It's loaded with antioxidants and can help reduce inflammation—plus it satisfies sweet cravings in a way that still feels intentional, not chaotic.

Anti-inflammatory eating isn’t about being perfect. It’s about being in tune. Your body doesn’t want restriction—it wants support. Feed it well, and it will reward you with glowy skin, stable energy, and good moods that aren’t caffeine-dependent.

Follow @soleauclub for more beginner-friendly wellness tips that make you feel hot, not stressed.

PLEASE tell yourself nice things!!

Go to bed telling yourself nice things, "I had an AMAZING day today." "I am thriving" even if in the physical reality you had the worst possible day, YOURE GONNA FLIP THE SCRIPT and tell yourself that you had the most AMAZING day,

Wake up in the morning telling yourself nice things "I am beautiful" "I am happy and healthy" "I am abundant". When you're at work/school tell yourself nice things "I am prosperous" "everything is ALWAYS working out in my favour" "whatever I want I get 10x better" "God has my back" ALWAYS ALWAYS ALWAYS ALWAYS!!!

check in with your mental diet every single moment of the day. Because I can't stress this enough, THE MOMENT I stopped talking Ill about me and saying nice things to myself whenever I caught myself saying things that disapproved of my self worth, I flipped the dialogue exactly the positive of that. And I promise you, each and every single time you do this, even the littlest of "flipping your internal dialogue" will build up to your confidence.

The moment I started doing this, my hair grew thicker, my skin got clearer, my confidence got higher, people started to complement my aura, even teachers were complimenting my beauty. I caught MULTIPLE men wanting to have a chance with me ( but I'm sooo picky of who I allow into my life and I'm gonna get to that on my next post) EVERYTHING started to align FOR ME as if life was happening THROUGH ME. animals started to love me more, my cats got closer to me, birds started to live with me, I GOT SPECIAL PRIVILEGES from around me. When I say FLIP YOUR INTERNAL DIALOGUE? I'm not even kidding guys. Even my grades got up!? TRY IT!!

“YOU’RE NOT STUCK — YOU’RE JUST A LAZY PROCRASTINATING BITCH.” 🐆🥂🩶

so you wanna enter the void, manifest your dream life, get rich, be hot, and have people obsessing over you, BUT YOU CAN’T EVEN GET YOUR LAZY ASS TO DO THE WORK? be fucking for real. you’re out here acting like you have a real problem when, in reality, you’re just avoiding shit like a weak little dumbass.

ive noticed a pattern—y’all aren’t actually “struggling” with the void or manifestation. you’re struggling with your own laziness, your own excuses, and your own weak-ass discipline. and honey, if you don’t fix that, you’re gonna stay exactly where you are: broke, lost, and watching others live the life YOU could’ve had.

“WHY YOU PROCRASTINATE (and how to fix your dumbass behavior.)” 🪩

you keep telling yourself, “oh, I’ll do it tomorrow” or “i just need to be in the right mindset” BITCH, TOMORROW IS A LIE. you will NEVER feel “ready.” the motivation you’re waiting for? It doesn’t fucking exist. action comes BEFORE motivation. you don’t feel motivated THEN do the work. you do the work, THEN the motivation comes. you either force yourself to start, or you stay stuck like a dumbass.

** FIX IT: use the 3-second rule. the second you think about doing something, count down from 3…2…1… and just start.

“YOURE ADDICTED TO AVOIDANCE — BECAUSE YOURE WEAK AS FUCK.”

you “just can’t bring yourself” to do it? so what, bitch? do it anyway. your problem isn’t a lack of ability. it’s a lack of discipline. youre more comfortable avoiding things than actually fixing your life. WEAK BEHAVIOR. you’d rather scroll for hours and waste time than take 10 minutes to get your shit together. PATHETIC. you think avoiding the work makes life easier? NO, BITCH. IT MAKES IT HARDER. Now you’re stuck, overwhelmed, and hating yourself.

** FIX IT: use the 10-minute trick. tell yourself, “i’ll just do this for 10 minutes.” 10 minutes is nothing. but once you start? you’ll keep going.

“YOURE MAKING SHIT SEEM HARDER THAN IT REALLY IS.”

you “don’t know where to start”? oh, it “feels overwhelming”? BITCH, YOU’RE LYING TO YOURSELF. you’re making it seem like a big, scary process so you can justify not doing it. the void? lay down and shut up. THAT’S IT. manifestation? assume it’s done. move on.

** FIX IT: break shit down into small steps. instead of saying “i need to manifest the perfect life,” say, “i need to affirm for 5 minutes.”

“YOURE LETTING YOUR FEELINGS CONTROL YOU LIKE A WEAK BITCH.”

“but i don’t feel like it…” BITCH, NOBODY CARES. if you only do shit when you “feel like it,” congrats, you’re gonna stay a failure forever. successful people don’t wait to feel inspired. they get up and fucking do it ANYWAY. if you let your emotions control you, you are a SLAVE to your own weakness.

** FIX IT: when your brain says “i don’t feel like it”, respond with “i don’t give a fuck” and DO IT ANYWAY.