I Welcome Happiness In December!

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

　　do less than nothing. get more than everything.

law of assumption. simple. absolute. you assume, and it is. not later. not someday. not after a trial period of proving yourself worthy. now. immediately. because reality doesn’t gatekeep. it doesn’t ask for credentials. it reflects. that’s all it does.

assumption is the mechanism. reality is the mirror. you do not negotiate with a mirror. you do not convince it to show you something different. you assume, and it has no choice but to comply.

do you check every morning to make sure you still exist? do you investigate gravity before stepping out the door? no. you assume. and in assuming, you make it real. same with this.

you assume you’ve shifted, and you have. assume you are already living in your desired reality, and reality follows. even with something as minuscule as wanting to be pretty. congrats, know you are and expect results. there is no ‘trying.’ no ‘waiting for proof.’ no refreshing the page to see if it’s working. the moment you assume, it is.

this isn’t work. this isn’t effort. this isn’t some esoteric practice requiring discipline and sacrifice. this is law. mechanics. assumption does not require proof. assumption is the proof.

what you assume, you experience. not because you worked for it. not because you manifested ‘correctly.’ because that’s how this works. reality takes instruction. stop acting like it needs a second opinion.

so stop hoping. stop questioning. stop pacing back and forth waiting for confirmation. the world is not holding its breath, waiting for you to ‘get it right.’ you already have. you assumed. that’s enough.

do less. take more. not because you’re special. not because you got lucky. because this is how it works.

stop reaching. let it come to you.

November it's going to be amazing

November will be full of blessings

November will be full of happiness

November will be full of health

November will be full of peace

November will be full of Joy

November will be full of creativity

November will be the best month of the year!

where is the stuff that i manifested?

why is my reality lagging? why am i, the divine, the ordained, the girl on the hill, not seeing the thing i have declared mine? i have sat in the temple of assumption. i have dined with the lords of the quantum realm. i have whispered my desires into the cosmos like a mistress to the moon. so where the fuck is it?

breathe. inhale. exhale. do not become a tragic greek figure, clawing at the sky, cursing the gods, wailing into the abyss. you are not sisyphus. you are not icarus. you are, in fact, the universe wearing a silly little meatsuit. and the universe is not incompetent.

but let’s get clinical. let’s get ruthless. let’s get biblical.

i , are you checking the 3d like a victorian wife checking the window for her husband’s ship? if you keep looking at the 3d for confirmation, you are living in the state of lack. and what does the 3d do? it mirrors. so if you live in the state of “where is it,” the 3d will say, “where is what” right back to you. congrats, you’ve manifested a waiting room. enjoy the grey chairs and outdated magazines.

ii , are you persisting or are you pouting? manifestation is not a negotiation. you do not get to sit across from the universe like a hostile business partner, arms crossed, demanding results before you believe. belief is the contract. assumption is the currency. you are either in the state of the wish fulfilled, or you are outside in the cold, shivering, looking through the window at your desire having a candlelit dinner without you.

iii , are you declaring or are you begging? the universe does not respond to “please, oh mighty forces, grant me this one thing.” the universe responds to, “this is mine because i said so.” you do not ask. you do not hope. you do not weep at the altar. you declare.

iv , are you actually embodying it? or are you just thinking about it in a cute way? imagining yourself as the version of you who has it is not a one-time aesthetic exercise. it is a full-body possession. the reality in which you have it is the real reality. this one, the one that says you don’t, is the illusion. the question is, which one do you choose to believe?

v , are you reacting to the 3d like it’s god? the 3d is old news. the 3d is a corpse. the 3d is a polaroid of a moment that has already passed. if you react to it, if you bow to it, if you let it dictate your inner world, you are breathing life back into the past instead of standing in the present, drenched in your fulfilled desire, dripping in inevitability.

vi , do you actually think it’s yours? or do you just want it? wanting is not having. wanting is the antithesis of having. wanting says, “this is separate from me.” having says, “it is done.” when you order food at a restaurant, you do not sit there worrying that it won’t come. you just know it’s on the way. so why are you treating your desire like a lost package instead of an assured delivery?

the 3d will fold. it will bend to your assumption like a devout disciple. but only if you hold the line. only if you refuse to be swayed by what is already dead. only if you walk like the god you are, not the peasant you fear you might be.

your desire is yours. it always was. the question is, will you finally start acting like it?

idea inspired by @scentedpeachlandcreator !!!!!! go check her out right neow .

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

Overthinking is a choice. Taking everything personally is a choice. Being ruled by fear is a choice

but so is,

• Being serene and grounded

• Remaining unbothered

• Seeing opportunities in everything around you

‘bread is bad for you’ ‘rice is bad for you’ sorry im not subscribing to the idea that staple grains that have been integral to cultures for centuries are evil. i love you carbs

spiritual lessons i learned before turning 20

it was exactly january 1st, 2021, when i began my self-development journey. i think most of us experienced some unpleasant things in 2020. that year led me to my spiritual path and taught me many things about loving myself. i spent my whole year by myself, meditating, reading books, and practicing conscious manifesting. these things brought out the best in me and guided me on how i perceive the world and life in a better way.

1. don't try to fit in. after all, you are not here to stay.

in my high school days, i always wanted to fit in because it was so hard for me to make friends while observing my other classmates; it was so effortless for them. i wanted to have that friend group, so i tried to fit in by doing what they were doing so i could be acceptable to them.

it was so unhealthy to dislike other people, judge them behind their backs, and waste each other's time. i became someone i am not. i eventually left them because i realized, "if these people i am with can speak negatively about others behind their backs, what makes me think that they are not going to do that to me as well?"

we all want to feel like we belong, but being someone you are not is not the way to feel like you belong. isn't it exhausting always trying to fit in to feel like you belong?

you are supposed to stand out. you are supposed to have your own personality and embrace your qualities. after you love yourself enough and embrace yourself, the right people will come to you, and you will not feel like you are trying to fit in. our life is too short to spend trying to fit in; we might as well look within and be who we are meant to be.

2. don't follow the crowd they are also lost.

it is almost the same as the first one, but this one concerns following society or social norms. we are taught to do one thing because it is more acceptable than the other. who is accepting it? did they say something when they accepted it? are they proud because we followed them?

i thought i had always wanted to be a flight attendant, so i took a tourism degree. where does that thought come from? it was from my family; growing up, they mentioned that i should either be in hospitality or take a tourism degree. i wanted them to be proud of me, so i took that degree, thinking it was my dream.

while i decided to choose that, i didn't consider any other degree because i thought i wanted that for myself. i was not aware. this is the first thing i learned in 2021: to choose the life i want for myself; unapologetically, i am now following the path i am supposed to take while in college.

there is always something in our hearts that we want to do. follow that even if you think it is ridiculous. follow that, even if other people think it is ridiculous. just because you do something different doesn't mean you are crazy. i mean, the world is crazy enough, and following the crowd without awareness is one of them.

3. when you change the way you look at things, the things you look at change.

everything is perception. the meaning you give to everything in your life becomes your reality. and if we think about it, this is a life-changing lesson. the way you look at things determines whether you are going to be mad, happy, sad, or envious. our eyes don't see; our eyes are the only tool our mind uses. and our mind will determine what perception it is that we have.

do you believe that people are kind and friendly or out to get you? whatever you choose, that is what you will create for yourself.

it is about changing your attitude towards situations that did not come your way. change how you look at things in a way that will serve you better so that what is outside of you doesn't control what you feel.

it doesn't mean that if you change your perception, the situation will change as well; it will not, but it will change how you see it. it is how we see things that make us live better. it is inside what we need to change to see life in a beautiful way to create a beautiful life we will love to look at.

remember, where we focus our energy, it will expand. it is nice to develop positivity and love just by focusing on it. i don't mean to have toxic positivity. of course, not every day is love and light; we can dwell on it, but we also have to know when to stop.

4. don't take it personally.

i have learned this the hard way, and i am still learning. other people might say something about us, but it is not about us; what they say is more about them. when somebody calls me "dumb, ugly, stupid, weak, worthless," it is not about me; it is about them.

tell me, what kind of person will say that to another person if they are mentally sane? maybe they are having a bad day and decided to put that on me; perhaps they feel that inside and put that on me (without being aware); it is never about us.

the same goes for someone who calls you "beautiful, nice, amazing"; do you think a person will tell you that if they don't already see that in themselves?

hurt people hurt people, and healed people heal people.

but whenever you are being judged and criticized negatively, remember that a person who is love and light will spread love and light. try not to get upset with people. what they say or what they do is powerless without your reaction. if we get frustrated, we take their trash and make it our own. how can we see life better if our environment controls our thoughts and feelings?

5. introspective work is the most important thing to do.

we are the only ones in our inner world; why not make it a safe space for us? try filling it with love, positive thoughts, and kindness. our inner world reflects our outer world.

you see, if you feel good, you do good and smile at the world. but when we are feeling negative, especially mad, we sometimes put that on other people. if we feel envious, resentful, anxious, or depressed, these are things that we should work on inside, not outside.

we cannot control what is outside; the environment, the situation, and the turbulence on our journey are beyond our control. what we can only control is what is inside.

everything starts within. even in manifesting, we don't look at our reality and ask, "where is it? where is my manifestation?" we see that in our minds first before it comes to fruition. we believe and feel that we already have it; we even fix our self-concept to align with the vibration of what we want before it manifests in our reality. all these things come from our inner world.

do much reflection on how you speak to yourself in your mind, and be aware if it is kind or tormenting you. suppose you think that the outer world is quite harsh. in that case, people are being unkind, or you feel negative about life, turn to your inner world; maybe you are neglecting something inside of you that needs the most attention and introspection. 𓍯 entryfromsane003 (extracted from the old blog two years ago)

Evening Routine: Winding Down and Reflecting

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Unplug from Screens (30-60 minutes before bed)

Activity: Disconnect from electronic devices at least 30 minutes before bed to allow your mind to relax. Engage in a non-screen activity like reading, journaling, or drawing.

Mental Health Benefit: Reducing screen time improves sleep quality and reduces overstimulation.

Reflective Journaling (5-10 minutes)

Activity: Write about your day—what went well, what challenges you faced, and how you handled them. End by writing down something you’re grateful for.

Mental Health Benefit: Journaling helps process emotions and promotes self-awareness, which reduces mental clutter and anxiety.

Evening Relaxation Routine (10-15 minutes)

Activity: Engage in a calming activity like taking a warm bath, listening to relaxing music, or practicing a few gentle yoga poses.

Mental Health Benefit: Relaxation techniques help your body and mind prepare for sleep, reduce tension, and promote emotional well-being.

Sleep Routine (7-8 hours)

Activity: Maintain a consistent sleep schedule by going to bed and waking up at the same time each day.

Mental Health Benefit: Quality sleep is essential for emotional regulation, memory processing, and overall mental health

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