Having Boundaries With Yourself

Having Boundaries With Yourself
Having Boundaries With Yourself
Having Boundaries With Yourself

having boundaries with yourself

➼ having a bedtime

➼ deciding the minimum and maximum amount of time you can dedicate to work each week

➼ setting limits on the amount of screen time you have

➼ having an amount of time per week you move your body

➼ limiting your alcohol/highly processed food consumption

➼ keeping a budget

➼ deciding how often you will travel or go on vacation and sticking to it

➼ going to doctors and dentist appointments regularly

➼ paying bills on time

➼ doing work (school or not) on time

➼ wearing sunscreen when you go outside

(images from pinterest)

More Posts from Sthevia and Others

6 months ago

thoughts on shifting + manifesting with ease. (as someone who's shifted many times, alongside manifesting)

coming back to this side of tumblr after spending years away from it has made me realized how many of you are truly the problem, it might sound kinda harsh but really. so many of you ask the same questions over and over again.. "but HOW do i do it?" "how do i shift" "how do i manifest" JUST DO IT. stop looking for signs, stop looking for methods or "cheat codes". just do it man.

your mind is so powerful and it actually kinda irritates me how many of you doubt it, just because it "seems to easy". you don't understand how you've been manipulated by society to not see your power. how have you been on loa social media, shifting social media, for soooo long — yet still don't see it?? let me tell you..

the moment i got off social media, the moment i took time to erase everything in my head and stop overthinking everything, was the moment everything came to me. i already had it, i just needed to stop telling myself i didn't.

it took me barely any time to get used to convincing myself i had everything i wanted, i shifted to my desired realities, and everything worked out in my favour. AFFIRMING IS ALL YOU NEED. I AM YELLING AT YOU. JUST AFFIRM.

really, please, affirm. the routine is so simple.

1. any bad thought is instantly turned positive.

ex: "i really want her waist"

to

"am i stupid ... i have her waist.. tbh mine even looks a little better.. am i crazy?? like actually? this must be a glitch or something cause my waist is practically identical to hers.. i literally love my waist"

exaggerate, say what you need to say to erase the negativity.

2. it's yours, so act like it..

ex: talk about ur DR normally. it's your reality, not a fantasy land you made up in a dream. ITS REAL. it's a reality. for example, i'd watch videos of my s/o in this reality, and speak about our lives in my dr. "i can't wait to see __ tonight... god i love __, it's so nice hanging out with them everyday.. wow they look so pretty in this video — i'm so lucky their mine". it's natural, they're yours aren't they? exactly, so act like it.. this is used the exact same way when manifesting..

you see someone with something you want? thinking of something you wanna do? something you wanna be? ... it's urs... so can you act like it?? like whyre u feeling sad someone else got a job promotion 😹😹 you literally got a better one ...

3. that's literally it

you don't need a fancy method (although it can give u some peace of mind.. let's be real, a lot of methods set y'all back and make you overwhelmed, blocking ur beliefs and making everything seem harder). you literally just need to live. tell yourself it's done, over and over again. nothing matters. it's done, it's yours, you have it, you're happy and fulfilled. other peoples sucess should really mean nothing to you negatively. it shouldn't make you stressed, shouldn't make you feel behind.. why would it when you have everything, you can do everything, go anywhere, and you can be anything.

it'll seem like manifesting blogs and shifting blogs just repeat the same things.. which is true, they do, because i'm telling you there's nothing more to it than what you've already read. it is that easy. all it takes is your mind. decide, and tell yourself.

as i said before, it took me barely anytime to switch my mindset once i actually started focusing on myself, my journey and not every body else's results. repeating stuff to yourself WORKS. repeating is literally ALL i did. choose what i want, told myself it's mine in any way i could describe it. and there, it's mine. ive shifted to many different realities, along side gaining a better life in this one after years of convincing myself there was nothing for me. if i can break out of the cycle, trust me you can too. i cannot describe how desperate i was at the beginning, how long i took in false info and wasted time on methods all while doubting every single thing.

so why don't you believe it? you'll sit there and tell yourself over and over again that you're ugly, or broke, or friendless... but you won't tell urself that you've shifted? that you have your dream body...? girl okay i guess....

once you realize nothing besides your mind truly matters, is when you'll be free with yourself. circumstances don't matter, past feelings don't matter, doubts don't matter, your mind is all you need.

yes this is just loa explained longer, that's the point of the post because some of u still can't get it in ur heads

7 months ago
You Assume You Have It – You Have It. It Really Is As Simple As That. There’s No Need To Think About
You Assume You Have It – You Have It. It Really Is As Simple As That. There’s No Need To Think About
You Assume You Have It – You Have It. It Really Is As Simple As That. There’s No Need To Think About

you assume you have it – you have it. It really is as simple as that. there’s no need to think about a million steps you need to take, no need to fixate on specific dates, and no need to worry about following some complicated method. it’s straightforward and direct. when you truly believe you already have something, that’s all you need. don’t overthink it or overcomplicate things. just focus on the fact that you have it, and let that belief be enough.

2 months ago
sthevia - 🧸
8 months ago

Evening Routine: Winding Down and Reflecting

︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵︵‿୨♡୧‿︵

Unplug from Screens (30-60 minutes before bed)

Activity: Disconnect from electronic devices at least 30 minutes before bed to allow your mind to relax. Engage in a non-screen activity like reading, journaling, or drawing.

Mental Health Benefit: Reducing screen time improves sleep quality and reduces overstimulation.

Reflective Journaling (5-10 minutes)

Activity: Write about your day—what went well, what challenges you faced, and how you handled them. End by writing down something you’re grateful for.

Mental Health Benefit: Journaling helps process emotions and promotes self-awareness, which reduces mental clutter and anxiety.

Evening Relaxation Routine (10-15 minutes)

Activity: Engage in a calming activity like taking a warm bath, listening to relaxing music, or practicing a few gentle yoga poses.

Mental Health Benefit: Relaxation techniques help your body and mind prepare for sleep, reduce tension, and promote emotional well-being.

Sleep Routine (7-8 hours)

Activity: Maintain a consistent sleep schedule by going to bed and waking up at the same time each day.

Mental Health Benefit: Quality sleep is essential for emotional regulation, memory processing, and overall mental health

︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵‿︵‿୨♡୧‿︵︵‿୨♡୧‿︵

10 months ago
 August Will Be Full Of Good Physical Health

August will be full of good physical health

August will be full of good mental health

August will be full of answered prayers

August will be full of good energy

August will be full of good news

August will be full of good luck

August will be full of blessings

August will be full of peace

August will be full of love

 August Will Be Full Of Good Physical Health
2 months ago
“STOP BEING A WHINY B*TCH METHOD.”
“STOP BEING A WHINY B*TCH METHOD.”
“STOP BEING A WHINY B*TCH METHOD.”

“STOP BEING A WHINY B*TCH METHOD.”

oh honey, you want the 100% easy method for manifesting? well, I’m about to rip you a new one and tell you exactly why you’re failing. get ready for a reality check you’re not gonna forget, sweetie. sit tight, because this is gonna be a ride.

1) stop thinking you’re special, you’re not. – do you really think you’re the only person in the universe who’s struggling? newsflash, honey: everyone’s got problems. everyone’s out here trying to manifest. but here you are, acting like the universe is gonna stop and give you a special pass. no, darling. assume it’s already yours or stay bitter and irrelevant forever. the universe doesn’t care about your insecurities or your sob story. get over yourself.

2) stop doubting, you’re not that interesting. – look, I get it, you think the universe owes you something because you’ve been “trying” so hard. guess what? no one cares. if you can’t believe it’s already yours, then you’re wasting your time. if you don’t assume it, then guess what? you’re just another whiny, ungrateful diva who can’t get out of her own way. this isn’t a question of “how” or “if”—it’s a question of whether you’re too pathetic to believe in yourself. make a decision. or stay stuck.

3) just assume it, you delusional fool. – so, let me get this straight: you can sit there, imagining your crush is in love with you, even though they haven’t texted you in weeks, but when it comes to assuming your dream body, you’re all “but that’s impossible!” oh, okay. you’re perfectly fine living in a delusion about a relationship that doesn’t even exist, but you can’t have the body you want because you don’t “believe” it? get the f*ck outta here. It’s all about your assumption. stop being a damn hypocrite. either you’re ready to assume your dream body or you can keep your sad, bitter little excuse of a life. the choice is yours.

4) stop waiting for a sign, you dumb little drama queen. – stop sitting around waiting for the universe to “show you” something, like you’re waiting for an invitation to the VIP section. there’s no invite, honey—you’re already in the damn club. if you can’t assume your success, then don’t expect anything to change. you’re just too busy crying and waiting for a damn miracle. newsflash: the universe doesn’t hand you sh*t. you have to demand it. you want your dream life? assume it’s already here.

5) stop over complicating it, you dumbass. – you’ve made manifesting so complicated that it’s honestly embarrassing. you’re not trying to build a spaceship; you’re trying to manifest something basic like a new job or some money. and you’re sitting here overthinking it like you’re some kind of genius? no. It’s simple, honey: assume it’s already yours. you’re either too stupid to get it or too scared to believe you deserve it. either way, figure it out.

8 months ago
I Am The Perfect Dream Girl With The Perfect Dream Life.
I Am The Perfect Dream Girl With The Perfect Dream Life.
I Am The Perfect Dream Girl With The Perfect Dream Life.
I Am The Perfect Dream Girl With The Perfect Dream Life.
I Am The Perfect Dream Girl With The Perfect Dream Life.
I Am The Perfect Dream Girl With The Perfect Dream Life.

I am the perfect dream girl with the perfect dream life.

4 months ago
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.

you can manifest anything in days, hours, even seconds.

you ever think about how you’re shifting realities right now? you just did it. again. and again. and. boom. there it goes. you’re not stuck in one solid, concrete world. you’re a flipbook of possibilities, and every second, a new page turns. the you reading this isn’t the you from five seconds ago. that version of you is gone. poof. never to return. god, i miss her.

so, why do people think manifestation takes time? time is just the illusion that makes reality feel digestible to our little human brains. but you don’t "wait" for things. you shift to them.

LOA isn’t about "forcing reality" like you’re wrestling fate to the ground. it’s about assuming you’re already in the reality where your desire exists. because the multiverse is infinite. every possibility is real somewhere. you’re not "creating" your dream life. you’re just moving to the timeline where it’s already true.

You Can Manifest Anything In Days, Hours, Even Seconds.

you can literally manifest in milli-seconds. the second you assume something is true, you land in the reality where it’s true. the only reason it sometimes feels "slow" is because you keep doubting it, wobbling between frequencies like a radio that’s not quite locked in.

for example, you want your dream body? kewl. shift to the parallel reality where you already have it. no, i don’t mean work out for six months and hope for the best. i mean assume, right now, that you have it, and live as though you do. time is fake, and you don't need it. your cells aren’t checking their watches. you can wake up in two hours with the body you’ve always wanted, because why not? that timeline exists. people have done it. the only thing between you and that reality is the idea that it’s "too unrealistic."

and what’s more unrealistic? the concept of shifting infinite times per second through an ever-expanding multiverse of possibility, or the idea that one of those infinite realities just so happens to contain the exact thing you want and all you have to do is land in it?

anyways. "shifting" and "manifesting" aren’t two different things. they’re just two perspectives on the same mechanism. you shift every second, every moment, all the time. and manifestation is just deliberate shifting. picking the station instead of letting the static choose for you.

so, no more "waiting." no more "how long will it take?" because it’s already happened. the moment you say this is my reality now. congrats. you just shifted.

You Can Manifest Anything In Days, Hours, Even Seconds.

   . . . you can read more about this here <3

5 months ago

I am on the Pedestal Rampage

I am the most amazing and beautiful girl in the world, everywhere I go I can feel people admiring me. There is quite literally nobody that can amount to me. There is nothing that can replace me, I am irreplaceable. I am on the pedestal, I am perfect, I am a goddess. I am more than worthy of everything I want. I am more than worthy of genuine love. I am more than worthy of everything.

I am a goddess, I bring light into everyones life. I am absolutely perfect, everyone either wants to be me or be in me. Quite literally everyone admires me and my beauty. Quite literally everyone admires me and my personality. Quite literally everyone loves me. I am unforgettable, I leave an impression on everyone. Nobody can forget about me. Everyone is always thinking about how perfect and amazing I am. Everyone is always thinking about how they want to be me. I am quite literally the most amazing girl in the world. I am quite literally perfect. I am quite literally the girl every man wants. I am the girl that gets everything she wants.

I am quite literally on the pedestal, I am quite literally the prize, I am quite literally the one everyone wants.

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sthevia - 🧸
🧸

law of assumption - being the best version of yourself ☆ pinterest: sthefnx0

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