The Universal Sigil

Celestial Sigils

Of Clouds and Stars Personal Sigils method 2 - Manifesting a Wish

This method is a lot more structured than my other style and instead of how the first evokes a feeling or emotion, this turns a wish or statement into a symbol. It has its own set of rules and sometimes can get abstract but its easier to use cause MATH is involved! Just kidding not really math, but numerology.

You begin with the numerology alphabet chart. Write out your wish, spell, intent and then tally up the numbers. (I have three examples below)

Once you have the numbers, you can tally up the symbols. Most will be dots, but if the same letter is next to each other then you will replace that dot with the symbol corresponding to the number of the amount of the same letters that are next to each other. For example the in WILL there are two LL’s so that will become a crescent moon since the crescent symbol has 2 points.

Once you have your points figured out, there is a number order arrangement, it’s kind of like a spiral, but it moves clockwise outwards. Think of it as how the spiral grows from nothing and as it expands it gains size and value. So 0 is the center and 9 is the furthest out.

Keep reading

"Drain Them" Sinking Spell

a spell to keep someone drained mentally and busy with things stressing them out rather than dealing with you. spell was originally intended for helping out a friend with someone negative in their life

⚓ gather: glass/metal bottle, taglock, black origami paper or striped origami paper, bits of a mouse's skull (ethically sourced. my mouse skull was from an owl pellet i dissected) ⚓ note: if you don't have striped paper, use black paper. if you don't have black paper, use striped paper

⚓ take a metal or glass bottle and fill it with water

⚓ use black and striped paper and fold it into a butterfly. butterflies themselves represent creativity, transformation, hope, faith and rebirth. in origami, butterflies can also represent moving on from something while striped paper can represent discouragement or imprisonment and black paper can either symbolize protection or oppression depending on the intent

⚓ take apart the butterfly and place mouse skull pieces in the middle of the paper and refold it a butterfly. skulls in death witchcraft represent the mind, thoughts and can even connect you to animal it originally came from

⚓ place butterfly in the bottle and seal with the intent to keep the intended target drained mentally and for that to persistently follow them. shake bottle if necessary if spell feels to be wearing off or energy feels dull

WITCH TIP: Enchant Your Sun-Catchers!

I enchanted mine for protection! And it’s charged by the sun’s energy to keep it active! I hang it in my bedroom window and voila! Magic ✨✨✨

Energy Work 101 (A Beginners Guide)

Welcome to energy work 101, the beginner course. This course is for those who are new to energy work, as well for those who know some of the basics but wish to brush up some more before moving on to more advanced things. This crash course will take you over the basics, and give you exercises to practice with so you improve and become more confident incorporating energy work into your everyday practice. In this course you will learn the following things……

Grounding & Centering

Breathwork

Warding

Shielding with energy

Chakra History & the western system (Energy Centers/Points)

How to create energy balls

How to feel your own energy

Basic Knowledge of the energy body (Subtle Body)

So without further ado lets get started!

How to feel your own energy

How to feel your own energy?- I put this one last because i didn't want anyone to be overwhelmed especially if your just now starting to get into energy work. For some bringing their own energy to the surface and feeling it can come naturally, for some not so much. Some might find it easier to draw energy from outside sources rather than using their own. So whatever the reason may be, we are here to help you in the journey to feel your own energy.

Exercise 1-

Lay down in a comfortable position, or sit in one, which ever is more relaxing for you.

Still your mind. Mindfulness is a wonderful tool, helping bring focus and inner peace. Take big slow breaths, in through your nose and exhaling through your mouth. Do this until you feel your body relax. Allow whatever thoughts that may arise, to come in go, do not heed them much attention.

Then in your mind, will your energy to rise. You can say an affirmation, or focus on your breath. You might start to feel tingly or you may feel very little. It can vary from person to person.

Next, if you feel anything focus on that feeling. What does it feel like? Is it only on part of your body, or all over? Can you direct all to one spot? If so congrats, you are feeling your energy.

Practice this everyday. Energetic awareness is a very important skill to learn, and is used by even the most advanced energy practitioners.

Grounding & Centering

What is Grounding and Centering and how do you go about it?

Grounding- Grounding is a practice that involves and encourages the release of excess energy that does not serve us, by connecting the kind body and spirit with the earth. This exercise is also a great way to replenish energy.

Centering- Centering is the intentional act of bringing your energy back into alignment, bringing balance and focus to your inner self. This is usually done after setting an intention for centering.

Exercises-

Grounding Exercises-

Spend time out in nature, barefoot.

Practice mindfulness. Close your eyes, and only focus on your breathing. Allow thoughts to come and go, do not pay them to much attention, Don't fret if this is difficult at first, it will get easier with practice. 5-10 minutes is a good amount of time to start out with daily.

Grounding Meditation Exercise- Sit down anywhere that is comfortable for you, and close your eyes. Take slow deep breaths in and out, calming your body. Once you feel calm enough, visualize, roots coming out of you, connecting to the earth. Visualize them connecting deep beneath the planets surface. Then visualize anything negative you feel about yourself, or anything that is weighing you down, being absorbed into the earth. Continue to do this until you feel satisfied. Thank mother earth for providing assistance.

Black Hole Grounding- One of my favorite exercises is the black hole grounding technique. So what you do is you find a comfortable place, preferably quiet, and relax. Take slow deep breaths, followed by slow exhales. Then Visualize yourself in space, surrounded by stars and planets. You’re just floating there in place. The visualize a black hole above your head. Imagine that all the negative thoughts and feelings or anything else that is troubling you has turned into silver particles of energy that started at the base of your spine and are traveling upwards, escaping through the top of your head into the black hole. Do this until you feel grounded.

Centering Exercises-

Breathwork, such as the 4,7,8 breath. Breath in for 4 counts, hold for 7 counts, and exhale for 8 counts. This helps the vagus nerve, which is responsible for quite a lot in the body. This technique helps calm the body, relieve anxiety and stress, while helping you focus on the present/present task at hand.

Visualization- Close your eyes and visualize a bright warm sun above you. You’re laying in a field of soft grass, surrounded by your favorite plants. A light breeze is blowing through. The sun is shining down its warmth. Now visualize the sun rays flowing through your body, in a bright light. Rejuvenating you, allowing you to feel calm and at peace, your inner self finding balance and focus. Continue to do this until you feel the need to stop.

Movement- Movement such as Dancing, Yoga, Working out, or even a simple walk, no matter the distance can help you center yourself.

Breathwork

What is Breathwork?

Breathwork at the barebones is a technique that has its deep roots in yoga, and is designed to help you release excess anxiety, stress and toxins from the body. The anxiety, stress and toxins are released when you breathe out, and its believed that when you breathe in you’re nourishing your body.

Breathwork Exercises-

4-7-8 Breath- Breathe in for 4 counts, hold your breath for 7, and breathe out for 8 counts.’

Diaphragmatic Breathing-

Lay Down on your back your knees bent, and a pillow underneath your head

Place one hand on your chest, and the other underneath your ribcage

Slowly take a deep breath through the nose, letting your belly expand

Do not move your hands as you slowly exhale through your mouth

Equal Breathing-

Sit down in a comfortable position

Breathe in and out through your nose slowly

Making sure each breath is even, count during your inhale and exhale

Add a comfortable pause after each inhale and exhale

Do this 5 minutes daily

Deep Breathing-

Get into a comfortable standing or sitting position

Deeply inhale through your nose

Retain your breath for 5 Counts (You can do more if you have good lung capacity or feel comfortable doing so)

Slowly release your breath by exhaling through your nose

Resonant/Coherent Breathing-

Inhale for 5 counts, laying, sitting or standing’

Exhale for 5 counts laying, sitting or standing

Repeat for as long as needed (Preferably for a few minutes a day)

Warding

What is Warding?- Wards are a type of Magical defense or protection spell cast with the intention to guard against negative energies, entities, or other forms of harm ranging from spiritual, emotional to physical. When casting a ward, it can be used on a person, place, or object. Wards are usually created using different symbols, words, items, rituals or energy. Now you maybe thinking, how do i ward? Or how do i ward if i am a closeted practitioner and im going to show you.

Warding-

First you need to cleanse or purify your space of any unwanted energies. Some things that are good for this are lavender, lilac, cedar, cumin, dragons blood (my personal fave), garlic, onion, basil and more (Research into herbs for banishment and pick and choose what you feel will work best for you)

Set your intention. Setting your intention is an extremely important, as it allows you steady and focus your mind on the task at hand. It also helps set up the ward for any energies you don't want slipping through.

Choosing your tools! Another important step! It can range from anything really. Sigils, crystals, wands, chalices, athames, a cauldron, your own energy even.

Maintaining your wards is the next step after intention and choosing your tools. This can be done in various ways. Putting water charged with the energy of a celestial body, such as the moon, sun stars etc above and around doorways, and windows, drawing sigils with a specific intent around the doorways and windows, placing crystals at the four corners is another way. Another way is an energetic boundary.

Cleanse and take care of your wards. Charge your crystals, redo the sigils, use more charged water.

Warding with a space with your energy-

Sit in comfortable position

Close your eyes steadying your breath

Will your energy to come to the surface, do not force it. Let it surface on its own.

Visualize your energy expanding outwards with the intention (whatever your intention maybe) surrounding and protecting you and your space.

Do this until you feel the need to stop. Make sure to rest and eat healthy as this ward is tied to you. You are the catalyst the energy source for keeping the ward going. Make sure you are taking time to keep your energy field clean.

Shielding with energy

What is shielding?- Shielding is a way to protect yourself from psychic, mental or some kind of magical attack. Its creating an energy barrier around yourself, one that people cant penetrate or get past to cause you any harm.

How to Shield yourself-

Get into a calm, preferably quiet environment. Calm your mind and focus

Once this is done there is multiple ways to shield. If you want to use your own energy, will it to the surface. If you are using an outside source, such as the sun, moon, or another celestial body, ask for them to lend their energy.

Once you have gathered up energy, visualize it being weaved together, like a basket, or like a spider weaving a web. Visualize it forming a protective bubble around you, allowing nothing to penetrate it.

Continuing visualizing until you feel the shield is complete. Make sure to check on your shield every so often, as it can wear and tear if the energy is not kept up with.

Chakra History & The western system

History of chakras- The chakra system was said to have originated in India sometime between 1500 and 500 BC in the oldest texts called the vedas. Evidence of chakras, spelled cakra, is also found in the Shri Jabala Darshana Upanishad, the Cudamini Upanishad, the Yoga-Shikka Upanishad and the Shandilya Upanishad. According to the author Anodea Judith, who wrote in her book titled the “Wheels of Life” knowledge of the chakra system was said to have been passed down through oral tradition, from the indonesian people to the european people also called Aryan people. The chakra system was traditionally Eastern concept until new age western authors, liked the texts, and appropriating the culture made it more “accessible”

Chakras are small spinning wheels or disks that run along the spine in the human body. The main 7 are the most known ones, but it has been mentioned that there could possibly be up to 114.

Western System- The western system “expanded” upon the Energy centers. These ways are not the ways the chakras were have said to be practiced in ancient times. The western system has also expanded how many energy centers there are in general. The transpersonal energy centers are ones that are believed to lie outside the body, below the feet and above the head. The main 7 energy centers are also commonly used. The western system also practices that each energy center or point has a color. These being the colors of the visible light spectrum. The western system teaches that if you wear a certain color or eat a certain food, or wear a certain crystal that pertains to that energy center or energy centers, that the energy will flow. This system has practices the energy centers can be closed off, or unbalanced.

7 main energy centers

Root

Sacral

Solar Plexus

Heart

Throat

Third Eye

Crown

These are the energy centers that run up and down your spine. The root is said to sit on the bottom or base of the spine, the sacral sitting on the naval, the solar plexus in the diaphragm area below the rib cage but above the belly button, the heart at the center of the chest, the throat in the middle of your throat, the third eye above the brow where the pineal gland sits and the crown is believed the rest on the top of your head.

Creating energy balls

How to create energy balls- Energy balls are a fun beginner practice and a great way to really feel and shape your own energy (and energy from outside sources) So how do you start?

Start by getting into a comfortable positon where you can relax. Will your energy to the surface (This may take a couple of tries).

When you feel you got a good hold of your energy, visualize it traveling down to your hands.

Once you feel it in your hands, hold your hands together

“Trapping the energy” In between them. Slowly move them apart, and as you do, will it into the shape of a ball. Again this could take multiple attempts and requires focus, so do not be disheartened if at first you don't get it.

Once you have a grasp on your energy ball, take notice of how the energy feels, Does it feel heavy or light? What color is the energy? If you cant tell these things right away, again that is fine.

Toss the energy ball back and forth in your hands. Play around with the energy, and overall just have fun. This is a fun beginner exercise and something that even if you get it on the first attempt should be practiced daily.

The Energy Body (Subtle Body)

What is the Energy body and why is it important?- The energy body is said to be between the physical body and the emotional body, and is composed of 5 layers, going from the “gross” to the most “subtle”. The five bodies are….

The Physical Body

The Energetic Body

The Emotional Body

The Mental Body

The Subtle Body

The energy centers, energy channels (meridians) and the aura all play a key part in the Energetic Anatomy of the body. The 5 bodies alongside the different parts of our energetic anatomy are said to be a key part (especially in holistic energy medicine) of helping us maintain wellness, of the body mind and spirit.

Conclusion

I hope you have enjoyed this small energy work 101 beginners guide. I hope this helps you get started on your energy journey, and heres to hoping that you practice everyday, and continue to learn and evolve as you do so. Remember, the only thing holding you back is yourself, and by reading this guide, and putting into practices the exercises contained within it, you’ve already taken the first step, in your amazing journey

-Davie

Greek Gods 101: Asteria

Asteria is a Goddess of shooting and falling stars and nighttime divination. Excluding the universal offerings, some common offerings include:

Things Related to Delos

Dream Journals

Shooting Star Photography

Telescopes (Full-Size or Mini)

A Dream Journal

Books or Infographics About Astrology

Depictions of Quails

Depictions of/ Actual Wisteria Flowers

Keys

For devotional acts, some activities that can be done for her include:

Learning About Astrology

Learning About Prophetic Dreams

Learning About Delos

Stargazing

Watching Astronomical Events

Following Moon Cycles/Planet Alignments

Going to the Beach (Especially at Night)

Night Swimming

Wearing Sea-Scented Fragrances

She is not celebrated in any Athenian holidays.

The Evermore Grimoire: Witches

Technopagan is a modern term for those who wield the power of technopathy. It's also a term that was coined by the older generation of witches who refused to acknowledge any of their own kind out of fear that they would become too powerful and uncontrollable. However over time the term "Technopagan" has slowly changed from being a stigma to one of empowerment and freedom against outdated stereotypes that no longer fit into today's society. Even those who don't wield this unique power may identify as a Technopagan as it could align with their own beliefs surrounding gender and sexuality. This also includes a desire to create safe spaces for young witches and warlocks as well modernise witchcraft as a whole in order to reflect the world of today. One things for sure, they're here to stay because they're the future of the magical community that must be nurtured in order to survive any future battles.

artwork by Małgorzata Motyka-Karnas

Colour Magick Correspondences & Ideas

*longer read*

Pretty easily applied for both beginner, closet and experienced practitioners alike! Can be used in most areas of mundane and magickal life (with some ideas listed below).

White

→ Cleansing, clarity, blessing, healing, innocence, truth, connection to spirits or the spiritual world, divine connection, consecration, dream work, psychic connection, purity, rest, moon magic, angelic work, devotion, harmony, prayer, peace, purification, universal truths. White can also be used as an all-purpose color for your intention when the color you want is not available.

Black

→ Banishing, transformation, uncrossing, endings, domination, protection, reversing, repulsion, freedom from evil, cursing, cloaking, sophistication, security, emotional safety, closure, breaking patterns, grief, mourning, absorbing, removing, trapping, encasing, the unconscious, mystery, shielding from the evil eye, *similarly to white - as black is an absence of colour it can be used for any colour if you don’t have them available* - personal opinion

Red

→ Passionate love, energy, action, attraction, sexuality, magnetism, will, force, anger, fire within, courage, warmth, lust, drive, pleasure, vitality, vigor, excitement, desire.

Orange

→ New opportunities, new ventures, new beginnings, change of plans, encouragement, opening the way, removing blocks, physical comfort, warmth, security, ambition, creativity, courage, optimism.

Yellow

-> Optimism, prosperity, happiness, good luck, attraction, success, confidence, visibility, fame, self-esteem, communication, concentration, focus, inspiration, intellect, logic, memory, knowledge, learning.

Green

→ Prosperity, abundance, wealth, generosity, money luck, career, growth, fertility, gambling luck, business, a good job, harmony, balance, healing, self-love, altruism, universal love, contact with fae and nature spirits.

Blue

→ Reconciliation, harmony, peace, kindness, healing, ideas, intelligence, wisdom, loyalty, sleep, meditation, communication, creativity, dream work, trust, blessings, calm, forgiveness, truth, bliss, inspiration, fidelity, honesty.

Purple

→ Healing, calming, tranquility, spirituality, meditation, pacification, cooperation, sensitivity, compassion, empathy, selflessness, empowerment, controlling, commanding, mastery, power, ambition, achievement, charisma, luxury, expansion, psychic ability, spirituality, authenticity, truth, transformation, insight, justice, wisdom, politics, divination, ESP, intuition, wishes, influence.

Pink

→ Romantic love, friendship, soul mates, sweet feelings, emotional healing, heart connection, affection, family love, admiration, physical tranquility, nurturing, warmth, youthfulness, healing grief, compassion, forgiveness, beauty, unconditional love.

Brown

→ Justice, balance, grounding, court cases, legal matters, being down-to-earth, practical matters, seriousness, reliability, support, stability, safety, earth, nature, animals, home, nostalgia, basic needs being met, balance.

Grey

→ Neutrality, neutralizing, invisibility, working in “gray areas,” anonymity, hiding from others, working in-between worlds, secrets, occult and arcane wisdom, reversing, uncovering mysteries and secrets, lifting curses, undoing prior spell work.

Silver

→ Dreams, intuition, psychic work, courtesy, honor, moon magic, rhythm, cycles, divination, illusions, glamour spells, wisdom.

Gold

→ Prosperity, fame, luxury, generosity, optimism, wisdom, enlightenment, victory, sun magic, confidence, life force, power, attraction, magnetism, vigor, charisma.

*highly recommend Madame Pamita’s Book of Candle Magic - covers colour magic especially in relation to spell work with candles.

Ideas

→ candle magick

→ glamour magick - also wearing/makeup using a colour which corresponds to the property you desire (good for closet witches)

→ sigil magick

→ craft magick

→ kitchen witchery - eg. Putting a specific colour food dye in a cake or drink etc

(Essentially anything you want!)

Merry meet,

Atti <3

Books and websites to jumpstart your witchcraft journey

Witchcraft books I like/recommended to me that are beginner friendly:

Rebel Witch - Kelly Ann Maddox

The Dabbler's Guide to Witchcraft - Fire Lyte

Practical Magic for Beginners - Maggie Haseman

Grovedaughter Witchery - Bree NicGarran

Pestlework - Bree NicGarran

Of Witchcraft and Whimsy - Rose Orriculum

Kitchen Table Magic - Melissa Cynova

Weave the Liminal - Laura Tempest Zakroff

Queering Your Craft - Cassandra Snow

The Witch's Path - Thorn Mooney

The Crooked Path - Kelden

The Witch's Cabinet - Corinne Boyer

A Witch's Guide to Spellcraft - Althaea Sebastiani

Hearth & Home Witchcraft - Jennie Blonde

City Witchery - Lisa Marie Basile

Wild Witchcraft - Rebecca Beyer

Divination books I like/recommended to me that are beginner friendly:

Tarot for Beginners - Barbara Moore

Tarot Made Easy - Barbara Moore

Your Tarot Your Way - Barbara Moore

Kitchen Table Tarot - Melissa Cynova

Reading Tarot - April Wall

Modern Tarot - Michelle Tea

Seventy Eight Degrees of Wisdom - Rachel Pollack

Queering the Tarot - Cassandra Snow

Lessons from the Empress - Siri Vincent Plouff & Cassandra Snow

Mystical Origins of the Tarot - Paul Huson

Radical Tarot - Charlie Claire Burgess

Red Tarot - Christopher Marmolejo

Tarot and Astrology - Corrine Kenner

The Complete Lenormand Oracle Handbook - Caitlín Matthews

The Language of Lenormand - Erika Robinson

The Modern Witchcraft Guide to Runes - Judy Ann Nock

Websites I like that are beginner friendly:

mumblesandthings.com

witchoflupinehollow.com

thetravelingwitch.com

ladyalthaea.com

cauldronandbrew.com

roundthecauldron.com

otherworldlyoracle.com

xristiwitch.com

tarotpugs.com

Podcasts and YouTube Channels I like that are beginner friendly:

Witches in History - Podcast Recs

PODCAST RECS - Debunking and Fact-Checking for Witches & Witchcraft Spaces

Talk Witchcraft - Maggie Haseman

Hex Positive - Bree NicGarran

BS-Free Witchcraft - Trae Dorn

The Empowered Modern Witches Show - Tenae Stewart

Mythunderstood - Dragon Wagon Radio

'Round the Cauldron - Megan Black

Comfy Cozy Witch Podcast - Jennie Blonde

Kelly-Ann Maddox (YT)

Witches & Wine (YT)

LadySpeech Sankofa (YT)

Deana Blondell (YT)

Fables Den (YT)

Tea With The Gods (YT)

Megan Black (YT)

Energy Healing 101

Welcome to my separate expanded post on Energy Healing. I decided to separate it from my post on Reiki (that I am actively rewriting) for those who are hesitant to get into Reiki (aka lack the funds because it can be quite expensive or not just cannot find a non-appropriative teacher) or would rather learn a different method. This post is for you.

I want to be transparent, as this post is mostly UPG (Unverified Personal Gnosis) and SPG (Shared Personal Gnosis). I don't actually know where I learned to energy heal, as I intuitively knew before I practiced Reiki.

What is Energy Healing?

If you can manipulate energy, you can heal with energy. Energy healing is a form of energy manipulation to heal things similarly to Reiki. Arguably, just as well. Reiki is just a specific practice and guided style of doing so. Energy healing has been seen throughout history in many different cultures and traditions.

How Can I Energy Heal?

First, you have to be adept at Energy Manipulation. It is like building muscle. It can sometimes take a lot of hard work and training to get to the point where you can heal with energy. It takes focus, visualization, physical energy, mental energy, and practice. You might not get it on the first try, but that's okay. Some may also get it on their first try. Try not to beat yourself up about it. We're all different.

I deeply suggest learning how to borrow energy from sources first before you engage in energy manipulation of this type. It can drain you severely both mentally and physically if you are not careful. Especially if you are a healer who takes on or feels others' pain during sessions. I recommend this for Reiki practitioners as well.

When you go to do this healing process, it's not a true healing as it will not remove ailments, but it eases its side effects and pain.

None of this is a replacement method for healthcare practices and psychological practices. If you are feeling unwell, it may be an underlying condition that could prove to be serious. Please take a look with your physician for treatment when needed.

Sometimes, depending on the practitioner, this process may sting or feel like you are buzzing with energy. From many practitioners I've talked to, the experience is different. Warn the person before you start. It could sting, feel cold/warm or like you are a small battery. Warn them to expect the unexpected. That it will feel better in the end.

Energy Healing Yourself

First, I like to ground and centre. It helps me get into the right headspace. To ground, I use the tree method of visualizing roots coming down from my core (mine is my heart space) and deep into the earth's soil. I then soak up the earth's energy through those roots to borrow (I always return it after the session and give some of mine as a thank you.) I drag the energy up through the roots, towards my core and let it centre my being. After I feel ground and centred, I visualize that energy seeping down my arms and into my hands.

Next, I assess the pained area of myself. Are my calves really tight? Neck? Shoulders? I'll hover or touch the pained area to see how they feel.

Start an assessment and hover your hands over different parts of your body. See what connects and feels icky. Some pained areas can lead to others within your body.

With your energy, latch onto that negative energy. With my method to make it not uncomfortable, I visualize light coming from my hands and cleansing the area. Like you would energetically cleanse a space. Visualize that light penetrating that negative area and slowly filling, replacing the space and "burning" (sounds scary, but it's not) away that negativity. Those I practice on tell me this feels cold, warm or tingles.

Continue this process until the areas feel clear of the negativity and are replaced with this shield-like glow on the area for temporary pain relief. Think of a temporary bubble ward.

After a final sweep, you are done if you cannot find anything. Get yourself and them a snack with some water. Remember to rest after. That is vital. You may feel drained, or you could even feel energized. Everyone is different.

Energy Healing Others

Ground and Centre, like above. Gets you in the correct headspace.

Access the person I'm healing. Hover your hands over the area of the body where the pain resides. Let your energy touch their body, not your hands. However if that is harder for you, you can touch them with their consent and comfort.

Start an assessment and follow the limbs, torso, neck, and such. In your mind, set your sights on or intend to find areas of pain that will register within you as either dark energy, colour you view as negative, or even temperature. It helps to see where the pain is if you have a visualized goal. When you find a dark, sticky, magnetizing, cold/hot area, anything that feels "wrong," pause there. See if it stretches from that location to other parts of the body. Our bodies are like spider webs. Everything connects. Sometimes, a painful spot will lead to another.

Continue with point 4 above in healing yourself. I see others using these methods, too, by grabbing the energy and dragging it out of the body. I do not use this method personally, as it feels less natural.

Continue this process until the areas feel clear of the negativity and are replaced with this shield-like glow on the area for temporary pain relief. Think of a temporary bubble ward.

If you cannot find anything after a final sweep, you are done. Get yourself and them a snack with some water. Remember to rest after. That is vital. You and they may feel drained. They could even feel energized. Everyone is different.

Channelling Different Energies for Healing

Here's where we get a bit interesting. If you do not connect directly with the earth's energy or it does not vibe with your energy style, try different energy sources. After you do a basic grounding exercise, you can use celestial energy to be present by visualizing a beam of light coming down from the heavens, through the top of your head, and into your centre.

You can also use different elements, depending on your healing method and what you are trying to heal. I find water soothing and healing for emotional deregulation or aches and pains. Try washing your hands with blessed water or spring water before you partake in healing and channel that energy into your hands. Visualize that energy forming around your hands, like a waterbender from Avatar, the Last Airbender, to perform healing.

You can also wear crystals with the corresponding element. You can draw on that energy when needed.

Tips and Tricks

Who says you can't use a wand if you struggle with channelling energy into your hands? Especially if you're a practicing witch. I find selenite wands beautiful for healing and apple wood-based wands.

If you struggle with visualization, simply directing your thoughts and narrating what is happening like a story while using your other senses, like feeling, can significantly improve your energy practice. Any practice, that is.

Resources

Books by Barbara Ann Brennan are great resources, and I built off my practice with them regarding energy healing. They are less problematic than most books with chakras in them, but remember they have some elements in there regarding more western washed versions of such. I started with Hands of Light by Barbara Ann Brennan. However, these books are not cheap, so trying to find them second-hand may be your best bet.

Another excellent book is Eastern Body Western Mind by Anodea Judith. It covers the Eastern-based practice of energy and puts it into a Western-based framework for understanding without watering down any significance. It also covers the energy channels, how they move with the body, and much more. If you enjoy seeing spirituality from a psychological perspective, this book is for you.

Blessings!

Would you like to see more of my posts? Check out the Masterpost.

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