— WAYS TO INDUCE SLEEP PARALYSIS

I almost shifted again!!

I woke up early today and I was still tired but I had a really hard time going back to sleep,,

at first I was playing music from a playlist that remind me of the current reality I’m focusing on shifting to, but eventually I just shuffled through my liked songs cus it felt like, because it was a themed playlist, I was thinking too much about that reality and not on sleeping and I just really wanted to sleep

after a while I managed to go to sleep and I was dreaming and whatnot,, but similar to the last time this happened, I was in that weird state between awake and asleep,, so not entirely asleep and maintaining some consciousness

and soon enough I started getting the same tunnel/soul being pulled out of my body feeling that I got last time,, only it also felt like my body was moving??

I was laying on my side,, but I felt like I had completely turned over onto my back and my arms, that used to be by my side,, were now in front of me,,,

I’ve heard of feeling your surroundings change and feeling like your floating, but it literally felt like I had just completely rolled over, but I never did and when I went back to sleep I noticed that I was still in the same position I always was

I tried to stay rooted to that feeling and using it as a means to try and push my consciousness out of this body and into another but it didn’t work and eventually I just knocked out,,

I held onto the feeling for longer tho, which is improvement, but the main thing was that I experienced this again at all since it’s happened when I least expect it, albeit in similar sleep deprived scenarios

the next step, it feels like, is actually trying to push myself into my intended reality so I’ve gotta start looking for those final push posts, seeing what I think would work for me, and applying it

but I’m getting close!! any progress, no matter how shaky and imperfect, is still progress!

I didn’t shift, but I managed to get into that weird state of consciousness again and I know that it wasn’t just a fluke!

shifting is literally a hair away,, I just need to work on that final push

My mind when I’m shifting be like…

3 deep breathes mindest

If this message resonates with fellow shifters who are mindful of their thought processes, I encourage you to try incorporating these affirmations :

“Every night, I shift effortlessly into the void by only taking 3 deep breaths.”

(p.s it can be 5 claps , 7 glasses of water , etc . whatever suits you)

“oh but i’ve seen this technique before and it seems too simple & easy to change my whole mindset-” girl lay down and relax I BEG.

Don’t treat this exercise as a method. Changing your shitty mindset is not something that happens overnight (mostly). I dare you to prove to yourself that you’re patient enough.

trying to manifest.

in manifesting, we don’t try to manifest. there are three steps to it ⋮ 1 ⋮ picking a desire ⋮ 2 ⋮ assuming it to be yours and ⋮ 3 ⋮ persisting in that assumption aka enjoying it in imagination. none of these steps include "trying" because whenever you "try" to manifest, you automatically fail.

there is no trying.

you aren’t trying to manifest. when you manifest, you don’t attempt to. you simply BECOME. you simple ARE. you simply HAVE. the more you try, the more you will experience trying it. but he more you ARE, the more you will experience BEING it.

the state of trying.

my perspective on trying to manifest changed when i understood that to try represents a STATE as well (shouout to edward art). it's a CONCEPT of self. it's a FEELING. trying to get, trying to achieve, trying to attain, trying to resolve, trying to attract … these are all FEELINGS. feelings that you internalise within and take with you before you imagine.

the trying self.

if you keep trying to manifest, you will forever continue to remain in this state of trying, not embodying or experiencing. remember, self must be expressed and your assumptions of self must harden to fact. the outer world can only reflect your inner world. if you identify as the version of self that tries and waits for their desires, this version of you HAS to be expressed. only when you truthfully BECOME your desired version, your external reality will have to reflect it back to you.

trying and being.

let’s imagine two people. person A and person B. person A and B are both manifesting their desires. when you ask them about their desires, this is how they would respond:

A · i manifested my desires. i am experiencing them in my imagination. i already am who i want to be and have what i want to have.

B · i'm trying to manifest my desires. i'm trying to live in the end but i don't fully believe in it. i haven’t really identified with my desired version of self so far.

person A is identifying as a person who already has become their desired self whereas person B hasn't. one person is identifying with the END while the other one is still identifying with the PROCESS.

less trying, more being.

the feeling of trying is nowhere near the feeling of being. it’s incomplete. it’s unfinished. it will leave you feeling unfulfilled and dissatisfied. the state of trying will only drain you out of energy. and it will forever hinder you from feeling the feelings you wish to feel.

but before a feeling or a state (they both mean the same) gets materialised, it has to exist somewhere before. before it occurs on the OUTside, it first occurred on the INside. in conclusion, ALL states belong to you. ALL of them can only exist if you permit them to. only if you give allowance and acceptance to a state, it can take place in the physical.

moral of the story? don’t try becoming it. just BE it.

with love, ella.

chat how does tumblr work

— I WENT TO THE VOID STATE ON MY FIRST TRY

so many of you guys know that i favour sleep paralysis, though i never tried to use it to get to the void state.

i didn’t want to use it to shift to my dr but to see what it was like.

if you’re unsure: the void state is a deep meditative state of instant manifestation.

so today i woke up at 11:00am and stayed up for an hour

i felt tired so i laid back down and after like 10 minutes i felt symptoms of sleep paralysis

not long after that i was in sleep paralysis

now at this stage i was like “for shits and giggles let me go to the void”

i said “i am” over and over again and “i am in the void state”

and oh my god literally in 5 seconds i didn’t feel my surroundings anymore

i was literally floating!!!

i felt so at peace and it was all black

i wanted to manifest my dream face so i said i have all my dream face and felt my face change omg

i also am a football fan so i manifested that we make a couple of signings during the summer!!

and after that i left the void state!

it’s literally that easy for me and i’m so happy.

i will MOST DEFINITELY be visiting the void state more often wow

if you have any questions please feel free to ask!

hope this helps !

EFFORTLESSLY BLESSED ― Ultimate 'Lucky Girl' Pack for your DR ‧˚ʚ♡ɞ˚‧

❝ I swear, the Universe is obsessed with you.❞

꒰ᐢ. .ᐢ꒱ Doors open when you approach — not just automatic ones. People hold them for you, even from an unnecessary distance, to make life a little easier for you.

꒰ᐢ. .ᐢ꒱ You get free stuff… a lot. Brands send you PR packages even if you’re not an influencer, baristas “accidentally” make an extra drink and give it to you even if it's not your birthday.

꒰ᐢ. .ᐢ꒱ An actual bad day...? — even when everything seems wrong, you always end up in the right place at the right time; the universe orchestrates your schedule so you get even better opportunities.

꒰ᐢ. .ᐢ꒱ Limited-time offers! — you always get the last of anything without even realizing how close you were to missing out.

꒰ᐢ. .ᐢ꒱ Lost & Found — somehow, anything and everything finds their way back into your hands, as if the universe keeps an eye on your belongings.

꒰ᐢ. .ᐢ꒱ Your instincts are eerily accurate — you always pick the fastest-moving line at checkout, the restaurant with the best food. Decisions flow through you.

꒰ᐢ. .ᐢ꒱ You're the priority. — trains, waiting rooms, crowded events; someone always gets up and gestures for you to sit. They don’t even know why.

꒰ᐢ. .ᐢ꒱ Money magnet! — a $10 bill on the ground, change in an old coat pocket, that refund you forgot about suddenly appearing in your account at the perfect time.

꒰ᐢ. .ᐢ꒱ Best luck with clothes — last one in your size? Always yours. Surprise discount at checkout? Of course. That thing you’ve been looking for forever? Magically waiting for you.

꒰ᐢ. .ᐢ꒱ 10/10 memory — whether it’s your notebook for class or the charger for your phone, you manage to remember the essentials just in time.

꒰ᐢ. .ᐢ꒱ 100% acceptance rate! even on a whim — jobs, programs, exclusive clubs... your applications always land on the right desk at the right time.

꒰ᐢ. .ᐢ꒱ VIP list — bodyguards at events, clubs, or exclusive parties don't ever question if you have a pass, you just look like someone important.

꒰ᐢ. .ᐢ꒱ You always get served first — whether in a bar, bakery, or food truck, you barely step up before someone’s already handing you what you wanted.

꒰ᐢ. .ᐢ꒱ Pet's favorite! — you have that unexplainable magic that makes any animal gravitate toward you and trust you instantly.

꒰ᐢ. .ᐢ꒱ You always find the loophole — whether an extra day on a deadline or an easy way around a problem, solutions come to you like second nature.

— SHIFT WHEN YOU ARE TIRED

it’s called hypnagogia. the amount of times i’ve nearly shifted with this method is UNREAL.

hypnagogia is a state between wakefulness and sleep.

have you ever been watching a show/movie etc. and you keep dozing off to sleep and keep waking up, yeah it’s that.

usually in this state people hear/see scary stuff but it ain’t real

when you are on the brink of sleep, try not to move so you don’t get rid of that drowsy ness

lay in a comfy position and you can

say affirmations

visualisation

use 5 senses

listen to music that reminds you of ur dr

you will almost feel symptoms instantly because you have been detached from your CR and this makes attaching to your DR more easier.

this method really works litch tried it in school and felt my surroundings change but i got scared my teacher would snitch and woke up…

but hope this helps !

i'm actually so in love with this man i'm losing my mind

ᡣ𐭩 •｡ꪆৎ ˚⋅

Stop scrolling. Just stop.

(A little tough love. Im going to be much more rude and blunt than i normally am. If you arent in the right headspace for that rn, skip this post)

How long have you been on tumblr today ? Yesterday ? This week ? Hell, even this month ? And, more importantly, why don't you have your desires already ?

"But, Athenaaaa. I still don't know how to manifest/shift 🥺" Decide what you want and persist in the assumption that it's yours. Mindblowing 🤯

In all seriousness, you should really check why you feel the need to know everything there is to know about shifting/manifesting. It's okay to want to know more, only if it doesn't come at the expense of ACTUALLY applying that knowledge. I've always held the belief that knowledge is useless if you do nothing with it. And as far as I see, it holds true. It's sooooo easy to get everything that you want, SO 💥 WHY 💥 TF 💥 ARENT 💥 YOU 💥 DOING 💥 IT !?!?

OMLLLLL, all of us bloggers are saying the exact same shit in different fonts (i chose pink tehe 🤭). Honestly, nobody can force you to apply. If you are content with the life you live, then that's ayt 🤷‍♀️. Like idk if you expect us to manifest for you or smth. We are already sharing our knowledge and experience on how we got what we got, for FREE. Yet you can't hold up your end of the bargain 🤦‍♀️.

Must feel nice, huh ? Getting that dopamine rush everytime you like a post. Making mental reminders to affirm this or do that or listen to that sub of whatever tf. Maybe you actually go through with it for a couple days 🎊. Yet you're still here. You're STILL liking all those posts. You're STILL doing all those challenges. You're STILL living in the old story. It's laughable actually.

For all of those who are actually SERIOUS about getting what you want, then stop scrolling and fucking APPLY. If your tired of being beaten down by your reality and circumstances - decide that you have everything that you want and NEVER take 'no' for an answer.