My Life B Like: *thinks About Love* *thinks About Love* *thinks About Love* *thinks About Love* *thinks

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

reblogging this to add that it’s become so bad that the tumblr app keeps CRASHING (it’s my 7th attempt at writing this before the app just quits) so if i’m inactive u know why :,)

piwon comeback in less than 2 weeks and guess who JUST learned that their phone’s motherboard is completely fucked

not all of it is bad i think….…. we are going to be okay i think.

Walking in the Rain Sounds

People who get excited over the stars, the moon and sunsets are my kinda people

bodies should have crash logs. why the fuck did that just happen.

the craziest thing about books is you can pick one up and remember exactly where you read and what you felt like when you read it. maybe it was a summer afternoon and you were sad, maybe it was a school night and you were up much too late and already feeling the next morning’s regret, maybe you read the book right after a fight with your mom and you were angry. and a book brings all those emotions and memories back, even if you don’t remember the story the book actually holds. don’t tell me literature isn’t magic 🪄

this too shall pass

university is like a video game. you can pick up sidequests. Youre gonna neglect the main storyline. youre gonna end up in a guild of sorts. i just looted a bush on campus and found a sticker

The one who has alastor on a leash is his barber and he's scared he's gonna get a haircut worse than that fuckass bob if he slips up on the deal