@happyheidi Heidi's journey through the fairy land.
While planning for this I looked through possibly every single post listing prompts for your grimoire on this site, and listen 98% of those lists are exactly the same. No shade on the ppl who make these lists, since I found that stuff really useful for brainstorming my own ideas, but here’s a list of ideas that I haven’t anywhere on tumblr. They’re unique, specific, and in no particular order, but they might help other witches. So:
Gardening Calendar - when to sow and when to reap, winter plants vs summer plants, etc.
Nice sounding words and names for when I want spells to sound good.
Cryptids/Myths - (fear gortach, baba yaga, the jersey devil, and kelpies are some of my faves)
Skill Building techniques - recipes for candle/incense making, book binding, sewing/patterns, tea making, etc. I tend to approach things as a jack of all trades/master of none, and it’d be nice to have one place with a lot of tips for things I’ve learned and can apply to my craft.
basics of chemistry and practical uses (i.e. removing rust, different colors of fire and how to use them in spells, etc)
Art pages for drawing new witchy tattoo ideas
A chart of which plants mix badly with medications I take (!!!!!)
an entire info page on practicing safely honestly
Witchcraft is about using all your senses to affect change in the world. A research page on senses other than the 5 that everyone knows?
Current politics. Yeah, really. There’s this curse Trump movement going on, or it was going on a while ago. You don’t have to use curses I feel to affect some change, at least in your local government. Of course, witchcraft should only be a supplement to actually voting/calling senators.
How to attract pollinators - butterflies, bumble bees, etc.
also how to get rid of invasive species
History of the Satanic Panic and how that affected witchcraft
A great overview article talking about; what shadow work is, how the shadow self is formed, and the basics of shadow work (with some exercises): https://scottjeffrey.com/shadow-work/#What_is_the_Shadow
What are yall’s thoughts on this? I’m planning to try some of these exercises out soon!
10 Prompts for Shadow Work
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Keep track of your feelings from day to day. Record how you felt and try to pin point why you felt certain ways in different situations. How could you habe handled it better? Why did you react the way you did?
Write a letter to your past self, or your future self. Then break down your thoughts on why you said the things you did. Address any emotions that pop up during this process and record them. Why did you feel that way? What events in your life made you right what you did?
Are you living true to yourself? Are you changing who you are based on who you're around? What are those changes? Why do you make those changes?
Are you holding on to something or someone that you should let go of? Why do you hold on to it? What are steps you can take to let go of it?
What are your fears? Your REAL fears not just spiders or heights. Why are you afraid of those things? Are there any steps you can take to lessen that fear?
How do you treat the people in your life? Is there anything you could do for them to better your relationships? Are you being a positive, healthy influence on their life or are you being a toxic one? If toxic, what changes are you going to make to your behavior to stop being toxic?
What do you wish other people knew about you? Why do you keep it hidden?
Are you healing from past traumas and or incidents or have you just distracted yourself? What healthy ways could you address unhealed trauma in order to move to a healthier place?
Make a list of people you don't like. Why don't you like them? Are they actually bad or do you see bad parts of yourself reflecting in them and that's why you don't like them? Be honest.
Write down everything that happens to you in a week that makes you feel bad in any way. Examine this list and ask why certain events make you feel bad.
BONUS: Write down what you believe about a variety of things (from religion and karma all the way down to relationships and your career path). Why do you believe those things? Are these feelings set in stone or are you willing to accept alternate views? Why or why not?
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1. Calendula: • Cuts & Scrapes • Minor Burns • Inflammation
2. Clove: • Toothaches • Strained Muscles • Flu Aches
3. Chamomile: • Indigestion • Rashes • Inflammation
4. Eucalyptus: • Antiseptic • Insect Bites • Minor Wounds • Minor Burns
5. Fennel Seed: • Indigestion • Gas • Bloating • Aids in Breast Milk Production
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Saturn is my Master of the Nativity and that’s why I’m a Ravenclaw.
Independent energy is a type of energy that never loses it’s charge or can recharge on its own with little to no help from outside sources.
Personal energy is the energy that your body makes by itself. It is most commonly recharged by sleeping and calorie consumption and can be easily used as a source in most aspects of witchcraft.
Organic energy is derived from life. This includes humans, plants, animals, and some entities. These can be used as sources. Personal energy falls under this category but is distinguished for crafting purposes.
Rooted energy is the most common source to recharge from and it has a substantial or near unlimited amount of energy. This includes planetary bodies, the elements, and the weather.
Artistic energy is a non-sentient type of energy created by an artist. Despite being able to affect the emotions of those who view or listen to it, the energy itself is trapped within the original product. This energy can be duplicated and used as a source for other creations and magical purposes. This includes things like music, paintings, movies, or stories.
Dependent energy is energy that depends on other sources of energy to prevent becoming stagnant with usage over time.
Natural energy is stored in objects not created by humans. It is limited as a source and has to be recharged to keep its individual characteristics. This includes things like crystals, stones, and dead matter.
Manufactured energy is stored in objects created by humans. This includes things like paper, clothing, and machines.
Spiritual energy is created from organic energy sources or nature itself. They heavily depend on other sources of energy in order to maintain themselves. This includes once-living spirits, thoughtforms, and nature spirits.
Programmed energy is a non-sentient energy that is created for a purpose. It can be crafted from any energy source and needs to be recharged in order to continue doing its duty. It can be a free-flowing energy or it can be stored in a vessel. This includes things like spells, curses, and enchantments.
Emotional energy is a non-sentient type of energy created by emotions, thoughts, and words. If fed into, it can turn into an energy parasite. If not fed into, it will neutralize. It can permeate into the world around it or stick to its creator.
Parasitic energy is a non-sentient type of energy and is generally an outcome of sustained emotional energy. It feeds on and encourages the original emotions it stems from and is stuck to a host.
Consumable energy is a non-sentient energy source that is stored in food products. This includes things like harvestable food and crafted food.
different moon phases and how magick correlates to them
full moon: love magic, healing, banishing, cleansing
waning gibbous: undoing binding, cleansing, anti-hex
last quarter: breaking bad habits, relinquishing, banishing
waning crescent: balance, illness, gaining wisdom
dark moon: curses, banishing, divination
waxing crescent: constructive magic, attraction, wealth/success, luck
first quarter: calming, divination, creativity
waxing gibbous: good health, attraction, motivation
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Cleansing for when everything has gone completely wrong, and you need to Restore Factory Settings.
If you’re anything like me, I can feel horrible months after something bad has happened. My entire body, house and environment can feel completely infested with awful energy and it clogs up my life. So, for when you feel like you’re dying a little, this is my Hard Reset Cleansing Routine to completely reboot everything.
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Who is ready for another journal Prompt for their shadow work journey?
This prompt is looking into more towards our insecurities and how we can work with them rather than against them.
1. List your current struggle(s) when it comes to loving yourself. This can be any aspect about yourself that holds you back from fully loving yourself unconditionally.
2. What habit(s) do you want to begin this month? I don’t know about you but I procrastinate a lot. I tend to lose interest quickly if I don’t start making changes now. Many times this is meaning I get started during the middle of the month. In my opinion, it doesn’t have to be specifically in the beginning of a new month. Changes happen all the time, regardless of the month. Get started now, don’t wait.
3. What are the compliment(s) you struggle to accept about yourself? Why? I personally struggle with compliments when it comes to my appearance. It makes me uncomfortable and I don’t fully enjoy them because mainly I didn’t believe that it is true. This journal prompt helped me realize that I need to start believing what people are saying to me about my appearance.
4. How can you use your negative qualities and spin them around to bring positivity into your life? This takes quite a long time to master honestly, this process is retraining your brain to reject the self sabotaging and stop to notice the feelings that are negative, acknowledge the emotion and turning it positive. For example instead of saying, “I’m bad at Math” say “I make progress everyday with Math”, etc.
We are all still a work in progress, by all means take your time and remember to reach out to a licensed professional if you need to. My inbox is open for support if anyone needs help or just needs to talk. I am not a licensed professional.
I hope these bring you all healing and clarity in your Shadow Work Journey.
she/hereclectic witchcrafttaurus sun / aquarius moon / aquarius risingmother of two
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