My Birthday Had A Pretty Sky! Even Though I Had A Really Bad Birthday, At Least Now I Know There Was

We’re taught to be aware of external danger before the situation arises like a fire in a building, but no one teaches us how to be aware of internal/mental signs of danger like suicide or depression. Coping mechanisms should be taught before the mental danger, not after depression hits.

Michelle´s Army 2020

Beorn’s house - Lake Gosau, Austria

Let’s Talk About How Black People Broke The Internet In 2016

Black people have a great influence on the internet and this year is not an exception.From hilarious videos to dancing and raising awareness about social injustice issues- this is all about us. It’s magical and it’s important. Enjoy you time watching all this awesomeness again!

1. Of course it’s a  #RunningManChallenge!

After high schoolers Kevin Vincent and Jeremiah Hall began posting videos of themselves doing a revamped running man to Ghost Town DJ’s “My Boo,” the challenge took the internet by storm. It even landed the teens a spot on “The Ellen Show” and a $10,000 scholarship.

A video posted by Theator Thug ! 🕵🏽 (@11.oo7) on Jan 6, 2016 at 6:41pm PST

2.  #SoGoneChallenge

Monica and Missy Elliot’s “So Gone” made a comeback when the internet started doing rapping over the beat in the #SoGoneChallenge. The best rendition, arguably, has to be Chance the Rapper singing to his girlfriend.

3.  When Luke Cage shut down Netflix

It’s no surprise that watching a black bulletproof superhero in a hoodie fight injustice would draw fans. But no one predicted that so many people would tune in that Netflix’s servers would shut down for a could of hours. Sweet Christmas

4.  #YouGoodMan

After rapper Kid Cudi revealed that he was getting treatment for his anxiety and depression, @DaynaLNuckolls and @TheCosby created a space for black men on Twitter to discuss and learn about mental health. It was a necessary hashtag that underscored the importance of this conversation continuing.

5.  MannequinChallenge and of course the best one that shows us injustice in America.  This challenge, made popular by black teens across the country, proved that standing perfectly still in mid-action poses demands more creativity than you’d think.

6.  #BeingABlackGirlIsLit

This hashtag, created by Cherrell Brown the day after Beyoncé gave a Black Panther-inspired performance at the SuperBowl, unapologetically celebrated black girlhood and womanhood. It served as a reminder that we always deserve to be uplifted and empowered.

7.  #BankBlack

Activists like Killer Mike issued a call to action for the black community to open accounts at their local black bank. This resulted in several black-owned banks seeing an increase in business, including Citizen’s Trust Bank in which 8,000 people opened bank accounts with in a span of five days.

8. #UNameItChallenge

Throwback videos aren’t safe from becoming memes. When Suede the Remix God and iComplexity got a hold of an old Shirley Ceasar sermon, they gifted the world with the most lit Thanksgiving anthem ever.

9. #BlackBoyJoy

After Chance tweeted this photo of himself on the red carpet with the caption #BlackBoyJoy, it sparked a movement. Other black men and boys began sharing photos of themselves and their loved ones exuding all of their glorious joy.

10.  #CarefreeBlackKids

“Another Round” host and “The Late Show” writer Heben Nigatu created this hashtag to spread some joy in the midst of black trauma. Seeing videos of little black kids enjoying life was the remedy we all needed.

11.  Dark Kermit memes

Social media users created some hilariously relatable memes from a video featuring Kermit the frog and his “dark side.” Black Twitter took this screenshot and ran with it, imagining scenarios in which their dark alter ego kicks in.

12.  Simone Manuel’s win

This little star told her mom “I got next!” after Simone Manuel tied for gold in women’s swimming at the Olympics this summer. Her and all of the black girls who witnessed Manuel make history proved just how much representation matters.

We are black, we are beautiful, we are caring and inspiring. Always remember that!

I’ve decided I need to be more spontaneous - stop thinking about things so much and just do them, or else nothing that I want is ever gonna happen. Like today, there were so many things I wanted to do - that I should have done - but I waited too long and missed my chance. So tomorrow I’m gonna try much harder to just do the things that I want - not think about it, so hopefully it will be better.

More relatable quotes about life here (via thelovewhisperer)

Resources for Male Rape/Abuse Survivors: Articles,Books, Webpages and Blogs

Articles & Links

RAINN’s Article on Male Sexual Assault

Male Sexual Assault

Men And Sexual Trauma

Male Rape & Assault: Dispelling the Myths

Myths about male rape

Silent Victims: Bring Male Rape Out of the Closet

RELATIONSHIPS; COUNSELING MALE RAPE VICTIMS

Sexual abuse of males, prevalence, possible lasting effects and resources

Male to Male Child Sexual Abuse in the Context of Homophobia

Treatment Needs of Sexually Abused Men

Female Perpetrators and male sexual abuse victims: Society betrayal of boys

Male Rape survivors

The Hard Truth About Girl-on-Guy Rape

Against his will: Female-on-male rape

Books For Male Rape/Abuse/Incest Survivors

Books for Male Rape Survivors

Male On Male Rape: The Hidden Toll of Stigma and Shame

Understanding Male Sexual Abuse: Why Male Victims Remain Silent

To the Survivors: One Man’s Journey as a Rape Crisis Counselor with True Stories of Sexual Violence

Echoes of Innocence - Survivor [Kindle Edition]

Male Rape: The Emergence of a Social and Legal Issue

Women Who Rape Men (Female Sex Predators)

Not Quite Healed: 40 Truths for Male Survivors of Childhood Sexual Abuse

The Male Survivor: The Impact of Sexual Abuse [Kindle Edition]

Evicting the Perpetrator: A Male Survivor Guide to Recovery from Childhood Sexual Abuse

Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse

Opening The Door: A Treatment Model For Therapy With Male Survivors Of Sexual Abuse 

Male Survivors: 12-Step Recovery Program for Survivors of Childhood Sexual Abuse : With Exercises for Personal Growth 

One out of Six and Many, Many, More: A Collection of Poetry from a Male Survivor of Sexual Abuse

In Cabin Six : An Anthology of Poetry by Male Survivors of Sexual Abuse

Adult Male Survivors of Childhood Sexual Abuse

Silent Rage: African American Boys and Sexual Abuse [Kindle Edition]

  Blogs and Pages for Male Rape Survivors

Breaking the culture of silence-a place for male survivors to share experiences, connect, and heal. You are not alone.

Male Survivors of Sexual Abuse 

MenWeb - Men’s Voices: Surviving and Living Male Survivors of Childhood Sex Abuse

Mpower- Supporting Male Survivors of Abuse

Male Survivor- Overcoming sexual victimization of boys and men 

Living Well Resource for men who have been sexually abused or assaulted 

Men Raped Support Forum

SurvivorsUK -Help and counselling for male survivors of rape and abuse in the UK

Mankind- Resources and support services for male survivors of sexual assault and abuse

i swear it makes (some) sense in context: voyager edition

Be like Neil!!

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