Solarpiracy - SolarPiracy

If you aren’t totally quaking in your boots at the news of millions of bees dead, yet again, you’re nuts.

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

Despite their enormous ecological values, new research reveals we don’t understand how most arachnid species are faring right now – or do much to protect them.

Spiders need our help, and we may need to overcome our biases and fears to make that happen.“The feeling that people have towards spiders is not unique,” says Marco Isaia, an arachnologist and associate professor at the University of Turin in Italy. […] A new paper by Isaia and 18 other experts digs into the conservation status of Europe’s 4,154 known spider species and finds that only a few have any protection at the national level. Most have never even been adequately assessed or studied in detail, so we don’t know much about their extinction risk or their ecological needs.

Italy, for example, is home to more than 1,700 spider species, but fewer than 450 have had their conservation status assessed and only two have any legal protection in that country. Greece, meanwhile, has nearly 1,300 spider species within its borders, but scientists have only assessed the conservation needs of 32 of them. None are legally protected. […] “What surprised us most while assembling the data was the extremely poor level of knowledge about the conservation status, extinction risk and factors threatening the survival of European spider species, despite Europe being one of the most studied regions of the world in terms of biodiversity,” says Filippo Milano, the study’s lead author […].

And of course, this is not unique to Europe; other countries and continents fail to protect arachnids, and for similar reasons.

“Spiders are understudied, underappreciated and under attack by both the climate crisis and humans affecting our environment,” says spider expert and science communicator Sebastian Alejandro Echeverri, who was not affiliated with the study. “These are one of the most diverse groups of animals that we don’t really think about on a day-to-day basis. There’s like 48,000-plus species, but my experience is that most people don’t really have a sense of how many are in their area. In the United States, for example, we have just 12 spiders on the endangered species list out of the thousands of species recorded here.” This lack of information or protection at the national level affects international efforts. At the time the research was conducted the IUCN Red List, which includes conservation status assessments for 134,400 species around the world, covered just 301 spider species, eight of which are from Europe. That number has since increased — to all of 318 species from the order Araneae.

As we see with so many other wide-ranging species, a transnational border is often not a spider’s friend. The paper identifies several examples of species protected in one country but not its neighbor, despite being found in both places. According to the paper only 17 spider species are protected by conservation legislation in two or more European countries.

“Animals aren’t limited by our political lines on a map,” notes Echeverri. […]

And maybe, along the way, their work can help inspire people who fear spiders to look at them in a different light — or even to help look for them, like the Map the Spider project that asks citizen scientists to upload locations of the complex webs woven by elusive purse-web spiders. […]

“Focusing on spiders has been a very important choice […],” Isaia says. “You may study their web, their venom, their bizarre behaviors, the interactions between different species, their role as predators, their amazing taxonomical and functional diversity, their key role in the maintaining ecosystem equilibrium. You may also use them as sources of inspiration in architecture and visual arts. Aren’t these good reasons to find them attractive?”

——-

Headline and text published by: John R. Platt. “We Need to Talk About Spider Conservation.” As republished by Salon, 23 May 2021. Originally published by Platt at The Revelator, 10 May 2021.

Squatting resources!

Because the state prioritizes landlords’ right to leech money off of the working class during a pandemic while contributing nothing of value to society over tenants’ right to not die of exposure, we’re about to face a global eviction crisis. That means people will be thrown out on the street to fend off a deadly virus while houses that nobody can afford sit empty. At the same time, countless small businesses and community centers are shutting down because they can’t afford rent

So here are a few guides to squatting, breaking into and living in or otherwise using (e.g. as a social center) abandoned property:

Opening Doors: A Primer

The 75 River Do It Yourself Occupation Guide

It’s Vacant, Take It! by Homes Not Jails

Bonus: How to occupy and collectivize your workplace

Bonus: The Autonomous Tenants Union Network, a North American collaborative of radical tenants unions

I hope you find these interesting!

the last set for this year’s (not) dinovember! this marks 3 years in a row done now, geez. If I do it next year I definitely will be changing things up a bit.

Didelphodon > Hatzegopteryx > Diplocaulus > Elasmosaurus > Lystrosaurus > Darwinopterus > Tylosaurus > Anurognathus > Nothosaurus > Tiktaalik

Tribes Revive Traditional Hemp Economies

A post-petroleum transition plan.

“With 10,000 uses, hemp is one of the most versatile plants to grow—and in many ways can be a catalyst for change for Native peoples. We see a New Green Revolution in Indian Country, tied to justice, economics, restoration ecology, and a return-to-the-land movement, and it’s growing.

Just last year, the Fort Berthold Reservation, Colorado River tribes, Iowa Tribe (Kansas and Nebraska), Yurok, Sisseton and Santee Dakotas, to name a few, all got their hemp plans approved by the USDA, but more than that, tribal growers and thinkers are considering hemp as part of the future for Indian Country. And young leaders such as Muriel Young Bear, a Meskwaki woman from Iowa, and Marcus Grignon—a Menominee and project director at Hempstead Project HEART, a John Trudell initiative—represent a new wave of commitment.”

The #1400challenge - How to turn stimulus checks into collective power | Inhabit

The last year has demonstrated just how razor thin our margin of survival is—from the brutality of the police to the viciousness of the virus, from the absurd ups-and-downs of the economy to the glaring incompetence of the government.

Now that they’ve been forced to send some cash our way, we’d like to propose a little something they maybe didn’t expect. The idea is simple: what if we took our stimulus checks and put them towards collective use?

In recent weeks Inhabit has been collaborating with groups around the country to put together a series of kits called the #1400challenge. The result is a handful of introductory guides for a variety of collective projects—from soundsystems and meshnets to pop-up dwellings and community gyms.

Each project is based on a proven and replicable idea, a working model that has already seen action in the streets and in neighborhoods. And each could be a jumping off point for new designs, new skillsets, new encounters, and newly expanded frontlines in the battle for the future.

No doubt many of us will have to spend our checks on necessities like groceries, rent, medical bills—all the bullshit it takes to stay alive in this bullshit world. But for those who can, and especially for those who want to pool resources, the opportunity is clear: invest in collective infrastructure that increases our shared capabilities, that augments our ability to live and to fight.

Here’s our wager. We have to translate isolated, temporary solutions to individual problems into the material and ethical basis for building collective power. We need autonomous solutions that scale at the level of neighborhoods, cities, and regions. Our power together unlocks more potential than we have alone.

It’ll take more than a stuck container ship to break the hold of the economy over our lives. Design and build new ways of living together, that lessen our dependence on their system at the same time that we cultivate trust in one another. Leverage all the means at our disposal—including their cold hard cash—to bring out the beauty, dignity, and creativity of our shared existence.

Read more…

If you want even more ideas, check out my #practical tag

Rethinking the Farming Economy

A Vermont nonprofit is connecting independent farms with buyers and distributors, reducing food surplus and working to eliminate food insecurity.

“It’s great to grow something and say, ‘Wow, I really like to grow this little one. I like to really grow this and sell it and try to make a living on it,’” Tisbert said. “Well, you’ve got to find a market. Everybody has to have a niche. People are trying to figure out where to go. How can I sell it?”

That’s where Salvation Farms comes in.

“When I can’t market the product, I have Salvation Farms,” said Tisbert, who has been working with the organization since 2006. “They show up, and I give them things that I can’t sell in a timely manner. I need to get it out the door because I need my space.”

Salvation Farms is part of the Vermont Gleaning Collective, which consists of a number of organizations that glean throughout the state.

justaholmesboy did this magnificent Irish Elk fawnlock and I couldn’t resist drawing fanart for it. COOL AUs. HORNS. PRETTY MARKINGS. CENTAURS.