I Gave Up Trying.
I gave up trying.
More Posts from Smartmouthleila and Others
#spoiler alert: So I'm watching lessons in chemistry and I am at the beginning of episode 2. I love their chemistry so I get curious because from the snippets I see from tick tock she is raising a child alone and I am not a patient person, I search what happens to him and I oop🥲the vulture review broke my heart
mat workouts for when you don’t feel like standing
8 minute pelvic floor workout by eleni fit
10 minute full body by growwithjo
10 minute back workout by pamela reif
10 minute glute bridge burnout by pamela reif
10 minute core by madfit
10 minute full body by pamela reif
10 minute glute bridge burnout by madfit
10 minute abs and yoga by madfit
12 minute booty workout by move with nicole
15 minute full body slow strength by pamela reif
15 minute slow and on the floor workout by madfit
15 minute abs and booty by madfit
15 minute abs and yoga by madfit
17 minute pelvic floor workout by daisy keech
20 minute thigh workout by emi wong
20 minute slow and on the floor workout by madfit
20 minute full body victoria’s secret workout by mary braun
20 minute pilates core workout by eleni fit
20 minute abs by caroline girvan
20 minute lower body pilates by madeleine abeid
20 minute abs and booty by madfit
20 minute abs by madfit
24 minute full body sculpt by coach kel
25 minute barre and mat pilates by fitbymik
25 minute hourglass pilates by madeleine abeid
25 minute full body workout by emkfit
30 minute abs and thighs workout by emi wong
30 minute abs and booty by growwithjo
30 minute pilates by mizi
30 minute beginner pilates by move with nicole
30 minute pilates core workout by move with nicole
30 minute pilates for weight loss by moving mango pilates
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute abs by caroline girvan
30 minute hourglass pilates by madeleine abeid
30 minute beginner floor cardio by ps fit
30 minute abs by madfit
35 minute abs and booty pilates by move with nicole
35 minute full body pilates by move with nicole
35 minute full body pilates by move with nicole
40 minute full body workout by mizi
40 minute full body pilates by madeleine abeid
~healing your inner child~
hey loves! i want to share some tips on healing your inner child, or just bringing it out! i think that when we incorporate childhood habits it brings joy into our lives and offers some balance :)
mental health-
it might feel weird doing things from your childhood, but don’t worry about judgement (you don’t need to tell people if u don’t want)
address underlying mental health conditions (if you had childhood trauma this is super important)
write a letter to a child version of yourself
anytime you have negative thoughts think about your child self- would you want to say those things to them?
trying old hobbies-
remember old hobbies you enjoyed as a kid and do them!Â
don’t worry about the quality of it (ex. like the quality of your art or something) just enjoy the process!
comfort-
watch old movies/tv shows u like (i always watch the star wars movies, even the bad ones, just cuz they make me feel happy
have objects like blankets and stuffed animals
at the end of the day, do what brings you joy. it might feel weird to watch old movies you liked, or have childish hobbies, but at the end of the day, channeling your inner child can spark joy, and benefit your mental health!
I'm litty, I'm pretty, I'm running this city
~don’t lower your standards~
so i’ve noticed some people in my life, mostly girls, who date guys who aren’t neccesarily bad (but kinda) , but they’re dating them just to have a bf, yk? like they don’t really like the guy, they just want a bf. obviously it’s none of my business, but loves, don’t lower your standards, don’t date someone just so your not single- date someone when you really care.
know what you want- plan out what you want in a bf/gf
list traits that you find important in a relationship and a partner
decide what you would tolerate and what you wouldn’t
manifest and believe- you will meet your dream person when the time is right!
set your priorities- better yourself
don’t put all your energy towards finding a date, you’ll only get your heart broken
work towards your goals and dreams, keep your friends close
don’t be desperate- don’t go for someone you don’t like
if someone asks you out but you really don’t like them, just reject them!
don’t date someone/go out with someone if you really don’t like them
wait-
just wait, in time you will meet your dream person! remember to not be desperate, know what you want in a relationship, work on yourself and don’t let relationships bring you down
How to Be Your Best
As always, you’ll never be perfect, so enjoy who you are. If you’re non-stop critiquing yourself and trying to self improve 24/7, you won’t enjoy life. So enjoy who you are, but also work to improve. Find a balance. ILY
Health:
Have a healthy sleep schedule
Start incorporating healthier foods into your diet
Stay active
Have a skincare routine
Spend time outdoors
Improve your posture
Try to laugh everyday!
Mental Health
Try new hobbies
Reduce your screentime
Start reading books
Make playlists to feel happier
Participate in self care
Say positive affirmations
Work on your insecurities
Fake confidence until you feel it
Work on your weaknesses
Try to romanticize your life
Energy
Take time to rest
Surround yourself with good energy
Cut out toxic people
Amen
Access to me is a privilege. A lost art. A pure pleasure. A wall to climb that leads to the best and most beautiful adventure of your lifetime if you’re willing to make it to the other side.
I cannot under any circumstances marry into a fraternity
If this were a werewolf book, she would be with all three of them. She needs all three of them to be a whole and balanced woman.
