Smallsimplestars - Cass

Grasp

Inspired by the Pillars of Creation star cluster

Saturday Night Live, S46E06

Meditation ideas for those who can’t sit still ✌️

Not everyone (me) can sit still and a lot of people (also me) find it hard to center themselves before a ritual or spell by just sitting and thinking. Here are some ideas I use when I find conventional reflection is not an option:

Count numbers up to either a target or until you feel content (I have been known to write on my leg I would suggest use paper)

Rip some paper or an index card as much as possible (use old paper that’s already been written on)

Run it out 🏃🏃‍♂️🏃‍♀️

If the weather is bad I will go outside and just shake or dance for as long as my bare feet can handle it, I come in feeling new and absolutely ready to go

Lay on the ground like a starfish and try to stretch your body as wide as it goes

Cook or bake something 🥘

Please add more ideas I love having choices when I want to practice but can’t pull myself to focus! I hope this post helped someone 💕

This week on am I actually practicing witchcraft, I spent thirty minutes crying over some dead flowers and talking to myself

Stop casting actors to play crazy people, cast crazy people to play crazy people

the siren 🌊