Poking their heads in doesnt make you feel any better, just observed. If they could actually do something, thats different. Sucks you had to go through that
Have a doctors appointment for something unrelated. They always do the depression screening and my number is always very high. So today the nurse is freaking out about leaving me in the room alone, leaves the door cracked and has already checked on me once while I’m waiting for the doctor. I appreciate that someone would show concern for an individual with my score. But also, I’m fine, leave me alone. I’m not planning to control-alt-delete myself in your office.
you don’t need perfect conditions to start. you just need to start. five minutes of focus is better than waiting for motivation to come.
Yoga: What are the 4 Original Yoga Poses?
The Hatha Yoga Pradipika (15th century) specifies that of these 84, the first four are important, namely the seated poses Siddhasana, Padmasana, Bhadrasana and Simhasana.
I want visible collar bones so bad.
On day two of my fast. So glad that I wasn't expected to do family stuff yesterday.
I've been sick the last few days and i think ive lost weight. i look forward to weighing myself tomorrow.
Making flexibility part of my fitness goals 🤎
Reasons to lock in
Every outfit will look good
For the sculpted face
For the summer bathing suit
For the jealous stares
To finally feel confident
For people to worry about you
For the thigh gap
The tiny waist
To respect the person in the mirror
For the sense of power
To be prettier
To be dainty and light
To look elegant
To accomplish your dream
For the vs angel figure
Right hamstring still hurting. been focusing on arms instead of legs for now. Anyone got any good exercises that wont hurt my hamstring?