Made an arcane fan animation hehe
Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free
Goodnight.
bitch this is all you’re gonna get. this life, this face, this body. you better not ‘maybe in another universe’ your way out of everything. sit your ass down and face this. go make tea and have a picnic and read a goddamn book. kiss your loved ones, send that damn text, and hug your siblings. this is all you’re gonna get.
Illustration for Wait and Hope by @mightbewriting.
Cumplo un día en que los pajaros cantan, las flores crecen y la primavera florece
Fuente: (@sentimientos-desconocidos)
My love
Start reading Wait and hope by @mightbewriting (with google translator help hah) and I’m in love thiiiss story 🥰
this manga gave me an existential crisis. recommend
I think I'm really REALLY unwell.... why did I decide to binge watch Arcane s2? I HAVE NO IDEA
Escribiendo mis sentimientos desde tiempos inmemorables
43 posts