Thinking about how my mom tried to “seduce” my dad when they were in college together by sneaking oranges into his backpack, because she grew up food insecure and feeding someone/sharing food was a big deal with her upbringing with a lot of emotional meaning–
and meanwhile my poor dad is just convinced that he’s been haunted by some citrus poltergeist because why the fuck are there always oranges in his bag he swears he did not put there???
the story of kfc fucks me up man. the colonel founded this gas station that expanded to restaurant, the chicken at the restaurant gets popular, makes KFC, it gets big and he sells it to a corporation for a lot of money. realizes he got sorta scammed out of the true worth of kfc so tries to get more money and they refuse and the courts side against him. then he starts a new chicken restaurant claiming the corporate people were not making chicken to his standards and kfc sued him because kfc owned the colonel's likeness and the courts agreed. a corporation owned this man's name and appearance. he wasnt allowed to use either, thus legally erasing his reputation making it harder for him to get taken seriously in any food venture. the man, to the day he died, was going into kfc's and throwing fits because the food had fallen into such bad shape he hated it was associated with him. and it's like, whether he's a bad man or a good man or whatever, a corporation owned his identity, stopped him from using his reputation and identity in other businesses, and refused to acknowledge his outrage that they changed his recipes and still attributed it to him. this is literally the obnoxious plot of a jay and silent bob movie, but it was this dude's real life. what the fuck.
What I'd give for one of the Cinderella remakes to go into how when you're in an isolated and abusive situation, sometimes you need to be saved and you're not weak if you can't escape by yourself
I've never been a fan of bad faith reinterpretations of fairy tales, especially ones which flatten the originals into "princesses is saved by a prince and nothing else", to then go #girlboss. The princess can save herself because she's a strong female character! (Implying if you're in a bad situation, it's because you're not strong enough to get out)
"Elk Centaur" by Francois Lelong
Stevens Point Sculpture Park, Wisconsin, USA
I think the worst thing about this AI craze is that it will make a new generation very stupid. Like yeah learning to code is a skill but if you don't have to learn art or writing principles anymore you realize how damaging that is for a whole generation of kids right? You already hear about people forging essays and shit with AI, even science lit using AI images instead of actual correct studies.
My fear is that this goes hand in hand with the fascism coming out of the woodwork lately. The censoring of the internet, of media, etc. People are deliberately trying to keep you stupid and unable to think for yourself.
Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.
Boredom:
Break the task into smaller, more engaging sub-tasks.
Find ways to make the task more interesting or challenging.
Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.
Feeling Overwhelmed:
Prioritize tasks and focus on one thing at a time.
Break the task into smaller, more manageable steps.
Delegate some parts of the task if possible or seek help from others.
Use tools like to-do lists or task management apps to stay organized.
Anxiety:
Practice deep breathing or mindfulness techniques to calm yourself.
Challenge negative thoughts and replace them with more positive and realistic ones.
Start with the easier or less intimidating aspects of the task to build momentum.
Set realistic expectations and remind yourself that it's okay to make mistakes.
Self-Doubt:
Focus on past accomplishments and successes to boost your confidence.
Seek support or feedback from others to gain reassurance.
Remind yourself of your skills and capabilities to tackle the task.
Use positive affirmations to counteract negative self-talk.
Perfectionism:
Embrace the concept of "good enough" rather than seeking perfection.
Set realistic and achievable goals for each task.
Recognize that mistakes and imperfections are part of the learning process and growth.
Indecisiveness:
Break decisions into smaller steps and make one small decision at a time.
Set a time limit for making decisions to avoid overthinking.
Trust your instincts and make the best decision you can with the information available.
Apathy or Lack of Interest:
Find aspects of the task that align with your values or long-term goals.
Break the task into smaller, more manageable parts and focus on completing one at a time.
Reward yourself for completing the task to make it more appealing.
Stress or Burnout:
Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.
Break tasks into smaller steps to reduce the feeling of overwhelm.
Prioritize self-care and take breaks to avoid burnout.
Feeling Uninspired or Creatively Blocked:
Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.
Start with a simple and basic version of the task to get the creative juices flowing.
Collaborate with others or seek feedback to gain new perspectives.
Fear of Success:
Identify and challenge the negative beliefs or fears that may be holding you back.
Visualize the positive outcomes of completing the task successfully.
Focus on the benefits and personal growth that come with success.
Impatience:
Break long-term goals into smaller milestones to track progress.
Practice mindfulness to stay present and patient throughout the process.
Remind yourself that progress takes time and effort.
Lack of Confidence:
Celebrate your past accomplishments to boost your confidence.
Seek support and encouragement from friends, family, or mentors.
Focus on building specific skills related to the task to increase confidence.
Avoiding Discomfort:
Acknowledge that discomfort is a natural part of growth and improvement.
Break tasks into smaller steps and tackle the more challenging aspects gradually.
Remind yourself of the long-term benefits of facing discomfort.
Overestimating Future Motivation:
Practice discipline and commit to starting tasks even when motivation is low.
Set specific deadlines for tasks to create a sense of urgency.
Establish a routine that includes regular work on the task to build consistency.
Preach i don't know why some people can't understand
I bring a certain “disabled children are allowed to be angry at their parents for passing down genetic disabilities to them and forcing them to have to live with it their whole lives” vibe to the function that the “disability is a good thing” crowd really doesn’t like
Me and my mutuals rebloging the same post
so, today we, russian queers, may become "extremists" by decision of russian supreme court and thus our existence will be silenced and erased. any queer activism will be impossible for us. I don't know what to do anymore. I was heartbroken when they passed the laws about "gay propaganda" and transgender people, now I'm just numb. I don't want to escape. I just want to live safely in my own country.
Tumblr. I have a proposal for you.
If you vote on this poll, for ingredients for bread, I will make the bread and attempt to eat it.
relatability
the quality of being easy to understand or feel sympathy for
- from your own perspective
- removed from the experience another person has:
- currently not having the “same” experience as another person currently has or never having experienced something similar as the other person
- always from your own perspective; doesn’t require imagination; ignorant of, or purposely distancing yourself from another person’s perspective
-> suppressing the other person’s feelings (usually internally pushing their feelings aside) and at times also your own
-> can include overlooking subtle signs and only taking surface meanings
-> act of commiseration - acknowledgment that you can not possibly feel the same way or truly share another’s grief, but that you can understand it (which may or may not be true) / feeling or expressing that you know what the other person is experiencing regardless whether you actually do (as in: no direct knowledge of how the other person actually feels)
-> a lot of judgment; can lead to giving unasked advice
-> often without actionable advice or additional input that may diminish the sufferer’s state of mind
1. (a feeling or expression of) understanding and care, as well as maybe feeling sorry for another person who is suffering or has problems that have caused unhappiness (trouble, grief, misfortune, etc.)
2. (a feeling or expression of) agreement; inclination to think or feel alike: emotional or intellectual accord
3. (a feeling or expression of) support; feeling of loyalty: tendency to favor
4. an affinity, association, or relationship between persons or things wherein whatever affects one similarly affects the other [includes 2. and 3.]
awareness of and caring about another person’s distress together with a desire to alleviate it (/ to help them)
three to five key elements of compassion:
Recognizing another’s suffering
Understanding that other people suffer
(Having feelings for another’s suffering)
(Dealing with uncomfortable feelings)
Feeling compelled to act or alleviate the suffering
- can be sympathetic or empathetic
- removed from the experience another person has:
- currently not having the “same” experience as the other person currently has or never having experienced something similar as the other person
- always at least partially from another person’s perspective; requires imagination
-> acknowledging both your own and another person’s emotions
-> can include being sensitive to all kinds of non-verbal cues
-> (at least partial) sharing in what another person is experiencing
-> no judgment; just listening to another person
-> possibly actionable advice or additional input that may diminish the sufferer’s state of mind
general definition: understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another person of either the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner
1. cognitive empathy: knowing how another person feels and what they might be thinking; also called perspective-taking
- concerned with: thought, understanding, intellect
- benefits: understanding diverse viewpoints, motivating other people, helps in negotiations
- pitfalls: can be disconnected from or ignore deep emotions; doesn’t put you in another person’s shoes in a felt sense
2. affective / emotional empathy: feeling physically along with another person, as though their emotions were contagious
- concerned with: feelings, physical sensation, mirror neurons in the brain
- benefits: first response with children and for our loved ones, close interpersonal relationships
- can be overwhelming or inappropriate in many circumstances
3. compassionate empathy: taking the “middle ground” between cognitive empathy and emotional empathy, and using emotional intelligence to effectively respond to the situation with loving detachment
-> taking the “middle ground” between cognitive empathy and emotional empathy thanks to the connection between thoughts and feelings:
- considering both the felt senses and intellectual situation of another person without losing your center
-> balancing mindfulness with compassionate caring
- concerned with: intellect, emotion, action
- benefits: considers the whole person
- pitfalls: ? (maybe that it takes time and energy: both developing the necessary components and balancing act, as well as the actual act of compassionate empathy)
Having low empathy doesn’t make anyone a bad person. This might be the case when there’s a severe lack of emotional empathy, which is true for psychopaths. However, they can still act kind, act responsible, etc.. So even that is disputable. Cognitive empathy is helpful in order to better understand someone, but if you can truly listen to them, then it isn’t the end of the world if your cognitive empathy isn’t that much developed though I recommend to work on it. Better understanding always helps.
Both sympathy and empathy are important in their own ways depending on situations. However, in the end it’s compassion that makes the difference.
unselfish regard for, or devotion to the welfare of others:
- the attitude of caring about others and doing acts that help them although you do not get anything by doing those acts
- willingness to do things that bring advantages to others, even if it results in disadvantage for yourself