At-will employment is inherently ableist garbage.
I've seen my partner go through 3 different jobs that all found various ways to fire them or pressure them to quit because the "accommodations" given helped nobody but the company.
When you give companies the power to terminate employment at their own discretion, they will use it at every opportunity they can, especially towards people who are deemed "difficult" (i.e., disabled).
They will always find a way around discrimination laws.
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises
a redemption arc is not a sacrifice.
a redemption arc is not some grand act of selflessness.
a redemption arc is not meaningless pain and suffering.
a redemption arc is simply facing the consequences of your actions, fixing your mistakes and doing better, regardless of whether you will be forgiven or accepted. that's it.
I think, from my opinion at least, what differentiates Earthspark from other Transformers shows (more specifically recent installations is) that it took risks and even though its messages may not have been conveyed across to its fullest potential, the intention and direction are still fairly evident and less harmful in comparison to other Transformers media
Earthspark manages to balance darker themes fairly well, whilst not forgetting its primary audience are children. There are both subtle and blatant dark themes throughout the show, there is a lot of exploration regarding one's identity which is more notable (but not exclusive) to the Terran Nightshade
It makes an honest attempt to be inclusive and while it may feel a bit stunted and awkward at times, it achieved its purpose despite what may be awkward handling— I find it odd how beloved Knockout is, despite the fact that he is an offensive gay stereotype (and not really handled well as a character in general) but the scene of Nightshade, an explicit non-binary character, saving Sam in ‘Home’ is apparently too awkward and regarded viewed as good but not enough in terms of representation?
EarthSpark has Black Filipino protagonists! There is casual representation with Mo's hair bonnet and the Filipino cuisine they eat; Alex speaks tagalog at times (although I think I do recall someone on here pointing out that the dialect he used isn't accurate to his geographic hometown in the Philippines?) and there is a whole episode where he teaches Bumblebee his culture as they hunt for the WakWak! I love when Transformers and humans teach each other about their culture, it both humanizes the Transformers reiterating that they are not emotionless robots AND it gives minorities a platform to be represented in a popular franchise
Despite the fact that the Malto children seem to be almost forcibly matured by the narrative and struggling to cope with the fear and anxiety of having their family torn apart, something that BIPOC people are at a higher likelihood of experience in the real world, it doesn't forget that at the end of the day they're all children. I quite enjoy Mo as a character and her emotional maturity, she offers her older brother wisdom and emotional comfort constantly; and when her safety is at risk her younger Terran siblings ensure that they take on a protector role due to the ultimate difference that poses threat to that of a human child and a Transformer child— because the Terrans are CHILDREN!
PTSD and trauma are touched on in EarthSpark, Hashtag's autonomy is violated by Dr Meridian and uses her body to cause harm towards her siblings and damage her environment; he used her body to prove his point that Transformers are dangerous and cannot integrate with society and Hashtag suffers from flashbacks of the experience. Despite the fact that the situation between the two is not expanded on, it is clear that Megatron has hurt Starscream in the past— Hashtag (even though she has no reason to believe Starscream because Megatron IS her mom's friend and kind towards her, "therefore he can't possible have done that") immediately believes Starscream when she confronts the latter's poor treatment towards others. She opens up about her own traumatic experience with Dr Meridian and while the situation may not be the same, she was trying to establish a common ground in the fact that they're both victims
Grimlock from his time at the bot brawls and also from having been mind-controlled by Dr Meridian blatantly suffers PTSD and is triggered several times throughout the respective episode and ineffectively copes by pushing it down. It is a dangerous thing for a Transformer to be mind-controlled, let alone a fire-breathing dinobot; fortunately Jawbreaker realising that he pushed Grimlock too far steps in and manages to calm the panicked dinobot down, assuring him that he is more than just a rampaging dinobot and there is more to Grimlock than meets the eye
EarthSpark gives us a lot in terms of themes and season one was incredibly ambitious, frankly I don't think many of the other previous Transformers shows could've handled it better than EarthSpark. I don't think that EarthSpark is without fault, on the contrary I have a few grievances with it but my issue is that people (perhaps without even realising it) are showing clear bias when they critique EarthSpark. Honestly, I do think that if the protagonists were a white family that people wouldn't mind that they're so central to the story— to be honest, that aggravates me a lot because the point of EarthSpark is that the humans have a central part in the story, it's literally about Earth born Transformers who are created a pair of siblings and adopted into their family. Criticising it centering around family and the respective human family members goes against the entire point of the show...
One of the more common critiques I have seen and I do agree to an extent, is EarthSpark's pacing. However, I absolutely think that its pacing though rushed still manages to deliver a great story that went out of its way to include difficult topics to portray— as opposed to Transformers: Prime and Transformers: Cyberverse. There is no amount of analysis and meta posts that I could read that would convince me that the pacing of those two shows were better than EarthSpark thus far, OR effectively and satisfactorily wrapped up the themes, character arcs and plotlines
It just seems that EarthSpark is taking a lot more criticism at a way earlier stage compared to other previous Transformers shows and that makes me sad because people are treating it as though its shortcomings are genuinely harmful but dismiss the previous harmful depictions in the Transformers franchise... I admire the risks and narrative choices that EarthSpark has undertaken so far and I hope it only improves from here on out, to give it that opportunity the show must continue and be given a chance to fulfil its vision
Woah, woah, woah, I agree with many of the things you bring up here, but if you're going to send me a ginormous essay, could you post it on your own blog, please? Plenty of your points are well thought-out and could stand to be there own posts, and I know I've answered long asks before, but this is way too long for me to respond to everything easily. Two or three of these points would be enough for one ask, so that's all I'm going to comment on:
-The criticism about Alex Malto defining a word wrong is definitely something that should be brought up, and I'm glad people have. I think the issue isn't necessarily the language he speaks, but that he defines "lolo" as a Tagalog word when he'd probably say it's a Bisaya word since he grew up in Bohol? I do wonder if there could be something more to his history that may explain this, especially since given his background he's probably had to switch to Tagalog and English a lot, or if there's something about his family we don't know yet. I don't have the knowledge or background to speak on this though. Also, part of me is a little glad discussing the language politics is even on the table at all for this franchise after like... how TFA handled South Asian representation, which it sounds like you were thinking as well lol
-I'm not sure if you're quoting somebody, but Hashtag (and the rest of the Maltos) ABSOLUTELY had reason to believe Megatron was abusive! Did they not go to that war memorial and hear him talking about how he's done horrible things? Don't the Malto parents often mention how he's been trying to change—the kids all know he's done harm! And Starscream even pointed out how hypocritical it is to think Megatron wouldn't leave people behind when he's locking up his former followers—even kids could get that point! Plus, the show is almost certainly trying to make the point that people who say they've been hurt should be believed and the first impulse shouldn't be to try to convince them it's not true. That's a good message for kids!
Going to have to be more specific about Israel, I literally know nothing about it other than I think the land was given to the Jews after WWII because they've been the punching bag of the human race.
i don’t have the eloquence or the energy to give a really detailed response, but some of the stuff in my #palestine tag might be helpful
the problem with “the land was given to the Jews” is that there were already people living there, and the people who gave it away were not those people. the indigenous arab population had nothing to do with britain’s decision to give that territory away.
which is a problem. most palestinian people were willing to welcome jewish people who would want to live there, but this is a very different thing from literally taking away any autonomy they have in governing themselves.
and not only this, but since then israel has committed horrible, horrible human rights violations and war crimes against palestinian people, one of which being an-nakba, the day of catastrophe, when israel destroyed so many palestinian villages and killed so many people. this series can tell you more.
they are killing children. they are stealing water. they are razing villages to the ground. israel destroys olive trees, which is both economic violence (stealing people’s livelihoods) but cultural (olive trees have cultural significance to palestinian people). they are bombing schools.
i literally know people who are from villages that just don’t exist anymore. villages that were destroyed, people who have surnames referring to places that have been completely razed and replaced with israeli settlements.
and there’s so, so much more. so yes, israel is “controversial” because it is committing genocide and palestianians are not content to passively allow this to happen.
I can't lie, I find it very odd that posts cautioning people against donating to individual* campaigns and promoting the idea of supporting mutual aid efforts and community kitchens in Gaza can rack up 10k+ notes--while a post promoting a community kitchen (that I can personally vouch for) struggles to get 1k notes, and has barely pulled in a couple hundred dollars over the past week.
I actively try to avoid using guilting tactics in fundraising, but this is weird to me. It's like people are using these posts as an excuse not to do things they already didn't want to do anyway, rather than actually taking their recommendations on board...
*In my experience, these campaigns often support large extended families + their neighbours
MAQMAP is a community kitchen aiming to support families in the Mawasi Al-Qarara area.
And Soundwave and Shockwave just takes a spark from a random Decepticon or captured Autobot and shoves it in the corpse and then brainwashes/programs the resulting new mind into being almost exactly the same.
Hello everyone, I would like to share with you a campaign for a family in Gaza. The people in Gaza have experienced much hardship, and are still in need of your urgent aid and attention, the people of Gaza still demand your voice, and most importantly donations. I hope their lives still matter to you, and you will help them out. Imagine living in a tent for over a year, starving each day, wondering where you will get another meal. Imagine being cold and wet each night. Imagine being in constant fear and suffering great trauma. Imagine having your home and income gone. That is a reality for them. You wouldn't like this, who why stay silent on them? Please raise your voice for such a crisis!!
One way you can help is by DONATING to this fundraiser, not enough donations are coming in for sustainable living, and their conditions worsen each day, their lives can really he helped by a simple donations, the amount really does not matter your donation is valuable no matter what. Even 5 dollars offers so much hope and is better than nothing. Please, have some humanity and help a family out!
26% goal raised.
"Hello, I am E'taf Al-Qataa,I'm from Gaza, Im34 years old ,I am a wife and a mother of five children. and I am communicating with you with a heavy heart and on behalf of my family, consisting of seven members, including 5 children. We were trapped in the devastating situation in Gaza. We were urgently seeking evacuation to Egypt after enduring more than 200 days of displacement and hardship. I seek to help them urgently and provide them with the minimum requirements. The occupation demolished our beautiful home and took my husband’s job and his car. I was displaced and was able to escape the scourge of war to Egypt, after fleeing to Deir al-Balah in Gaza and tasting the bitterness of displacement and losing a lot. Today, I find myself in a situation I never expected. The conflict in Gaza has left my family in desperate need of help. And here I did not find any money for the family’s expenses after the occupation managed to take away everything we had and we went back a lot. This war took our livelihoods and our factories, and we are struggling to survive."
@yosef-gaza is vetted, number 88 I believe(do correct me if I'm wrong)
I hope our humanity will unite, and we will come together to help them navigate this tragedy and help them rebuild their lives. Thank you for being so kind.
Hello my friend, my name is Jaafar from North Gaza, I am 24 years old, and finally after waiting for a whole year of killing, displacement, hunger, massacres and genocide against us, the time for a ceasefire has come, thank God we are still alive after all the exhaustion, and during the next week we will return to our homes in North Gaza, which was completely destroyed, unfortunately our area was completely and brutally destroyed and we have nothing left, neither a home, nor property, nor furniture, nor clothes, nor any other clothes, I know that returning to the north will be very painful and difficult due to the lack of the necessities of life, and we will start building our lives from scratch, but we are happy for the war to end.
Please 🙏, donate to my campaign to save my family, even a small amount will help us stabilize ourselves a little, and buy some supplies 🥹, I hope that God will protect your family and friends, thank you 🥰🩵
✅️Vetted by @gazavetters, my number verified on the list is ( #299 )✅️
Hello, this blog is for posting things I find interesting like critical opinions about media and fanarts. PS: NO spicy fanart on this blog
126 posts