Daily Check-in - July 28, 2023 (Late) 🎀

Daily Check-in - July 28, 2023 (Late) 🎀

Daily Check-in - July 28, 2023 (Late) 🎀

I forgot to post my check-in last night!! I fell asleep so early, I was so tired. I got home from work around 5pm last night, and I think I fell asleep around 7pm? Yesterday also was not a good day day for. My supervisor yelled at me in front of everyone for asking a question about work on Saturday, and it's now Saturday morning, and I have no answer. I decided not to go to work today because I feel like my.body can't really handle if right now, so it works out either way.

🩷 What I Ate Today:

Breakfast - One slice of toast with mashed avocado, paprik, a fried egg, and a side of one chopped up gala apple.

Lunch - A small serving of spaghetti with meat marinara sauce, grated parmesean cheese, some broccoli, a babybel, and half a brownie that my co worker gave me.

Dinner - Fried potato slices with ketchup I regret this, but today's a new day and a chance to make new choices

Other - I had 2 cups of coffee with French vanilla creamer

Water ~ 41oz

🩷 Workout - Full Body Pilates

Daily Check-in - July 28, 2023 (Late) 🎀

This one was nice and easy and I really enjoyed it ! I actually wish it was longer! 9.4/10

Daily Check-in - July 28, 2023 (Late) 🎀

This one was really good, but it was way more advanced than I was hoping it would be, so I struggled a bit with some of the movements. Not a bad workout at all! 8.6/10

🩷 Habits I Accomplished Today

Made my bed

Morning workout

Morning Skincare

Morning guided journal

I fell asleep so fast after work that I didn't even have time to do anything. I'm not very happy about that but I guess my body just needed the rest!

🩷 Song of the Day: Calm Down - Rema ft Selena Gomez

This song keeps me level-headed when it comes to situations at work or with my boyfriend, and just in general, I feel like this is a soothing song.

That's all for the 28th, lovelies! I am so sorry that I've been so inconsistent with my goals. Work has been killing me, and I still have to do this for another two weeks before the university begins again, and I can go back to my regular job and regular schedule. I'm just hanging in there until then!

Until next time, lovelies!!

More Posts from Ros3ybabe and Others

1 year ago

Daily Check In September 15th and 16th, 2023 🎀

I was a bit stressed on Friday. And really tired. Like crying on the phone talking to my dad about how tired I was. I did not want to go to work, but I did and had a goodnight regardless. Everything worked itself out and I stopped stressing so hard. I was gonna rest before I had to go to work but my friend decided to talk my ear off for an hour about her family woes, even after I told her I wanted to rest my brain for a bit. I love helping my friends when I can but sometimes I just need a break from socializing.

there’s not much to update on but I’ll give an update regardless!

🩷 What I Ate Sept 15th -

Breakfast - bagel sandwich and a coffee

Lunch - bagel w whipped cream cheese and another coffee

Dinner - Alfredo pasta w spinach and chicken and a small salad w egg, cheese, and a little ranch dressing

Extra - morning coffee at home and not near enough water. Also some mini mint chocolate candies, like three

I was really feeling bagels. They were so good.

🩷 What I Ate Sept 16th -

Breakfast - Scrambled eggs on brioche style bread with slices of cheddar cheese

Dinner - Two bowls of spaghetti with marinara sauce and grated Parmesan cheese

Snack - macaroni cup, three cups of coffee

I just realized I didn’t take a break to eat lunch at work today. That is the first time I’ve ever forgotten to do that.

🩷 What I Accomplished Sept 15th & 16th -

Worked a total of 13.5 hours at my job

A lot of self compassion and rest

Morning skincare and night skincare routine (sept 16th)

Studied Japanese 10+ minutes each day

Reorganized my desk with my new desk supplies

I received some new acrylic desk organizers, stationery, and Japanese study books today! I bought two writing workbooks and I bought the Genki I and Genki II textbook + workbook + answer key bundle off of Amazon and I am so excited to start using them all soon! In my Japanese studying so far, I’ve memorized almost the entire hiragana chart and started keeping a physical list/anki flashcard set of hiragana vocabulary off of Duolingo and have been practicing my writing on Renshuu. Renshuu is surprisingly such a great tool for me right now, like it’s the complete reason I memorized the hiragana so fast. My plan is to start using Genki I right after I memorize (most of) the katakana. I’ve been listening to Japanese music a lot and talking out loud to myself on occasion. I’m just super excited about this language.

I think I’m quickly approaching the edge of burnout right now and I’m desperately trying to find a way to delay the burnout or stop myself from burning out altogether because I have too much on my plate to just lose myself now. Like I’m genuinely enjoying everything I do in a day but it’s tiring me out. I don’t sleep very well right now, I’m not working out, my nutrition isn’t the best, I over-consume caffeine and I’ve been neglecting my self care. I am working to regain balance because I don’t want to tire myself while trying to build the best life for myself. Todays first step was keeping my promise to do skincare and study Japanese. Tomorrow will be skincare, weekly planning, and completing my due assignments and notes. If I can rebuild trust with myself, I have a good feeling I can get back on track with my daily ideal routines. Just need to take it one step at a time.

I know my blog appears that everything is so great and girly and perfect for me but my life is not like that entirely. I do romanticize my life in the way I live it, I am the main character if my own story, but life is life and stuff happens. I don’t have the perfect body or health, I don’t have the best discipline or motivation sometimes, and yeah, my life isn’t perfect. However, I am still so grateful for the life I am currently living, a life that I never thought I’d be so content with. This blog has helped me determine the direction to go in and keeps me motivated often, and I am so at peace and proud of all that I’ve built and have had help creating for myself. Thank you to everyone who reads this. It is the little interactions, the daily notifications, the pride I get from my consistent updates that keeps me level. This is therapeutic for me in a way. Like an online diary. And I absolutely love the space it’s given me to be my true self, my most comfortable self. I am not perfect but i am happy. Happy with my progress and my journey and my community.

Sorry for the little joyful ramble. Again, I appreciate this community so much. I wouldn’t have driven my life in this path without this community.

🩷 Song of The Day - The Greatest by Sia

One of my all time favorite motivational songs. Just listen to the lyrics. Absolutely simple and amazingly powerful.

that’s all for these last two days! Will be getting more detailed in my daily accomplishments, and am working on a stationary review though I did order more so I might way until it gets here to complete the review post!

Til next time, lovelies 🩷🤍


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1 year ago
Day 18 - 90 Day Challenge 🎀
Day 18 - 90 Day Challenge 🎀
Day 18 - 90 Day Challenge 🎀

Day 18 - 90 Day Challenge 🎀

90 days is a long time but I'm finding I'm enjoying these daily updates more and more as I keep posting them. Its so nice to be able to share my daily life and little accomplishments with people <3 yesterday (saturday) was a fairly decent day despite the fact that I didn't fall asleep until midnight last night. But, it's a new day and I still have bunches to do this week before I can take my rest. Once I get that rest, I know it'll have been well deserved.

🏋‍♀️ Physical Health

walked to work

talked myself out of eating a bowl of spicy cheesey ramen as it would've upset my stomach majorly

drank an entire liter of essentia electrolyte water

ordered some healthy groceries (I'm gonna make fajita chicken burritos today! and I bought some fairlife chocolate protein shakes....so good)

🧠 Mental Health

made a list of things/routines I'd like to accomplish/set for my winter break

❤️ Emotional Health

was honest and cried to my boyfriend about how I was feeling about myself (again, such a loving and supportive man, I'm so lucky)

📚 Intellectual Health

completed a financial literacy post class quiz and got a 10/10

completed anatomy lab exam 3 and got a 25/30

completed and submitted my make up lab report

🏘 Adulting

sent my professors each an email with a copy of my attendance letter from my therapist (yay debilitating mental illness)

cleared my room of the trash that was in it (need to clear out my empty boxes next)

took out what dirty dishes I had

worked a ~6 hour shift

made and received a grocery delivery

🥰 Self Love/Care

night time skincare

washed my hair and used a hair mask

overall, decent day. I woke up late for work so it was definitely a rough start to the day but I'm not mad about it because the day still ended up being great! My goals for today are to finish my 3 assignments due tonight, complete both of my presentations for my culinary class, and study for my psyc exam that's tomorrow. That's my main focus of today.

til next time lovelies 🩷


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1 year ago

My 20 day challenege officialy starts today, Wednesday May 28th. I was sick for most of Tuesday, sadly. And I am going to be changing the "take a walk outside" because it's going to be over 100 degrees Fahrenheit all week where I live which is not something I want to be outside in. so my goal is to get between 3k and 5k steps a day from staying inside! I will update the original post as well!

excited to update tonight <3


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8 months ago

this….hit hard. I really like this.

If you're struggling to make the change, it's because the old behavior is still meeting a need.

Instead of shaming yourself, identify the deeper need and allow it to exist

Then get curious about a new way to meet it.

1 year ago

reblog to give the person you reblogged from the strength to complete The Task™

1 year ago
Daily Check-in September 11th And 12th, 2023 🎀
Daily Check-in September 11th And 12th, 2023 🎀
Daily Check-in September 11th And 12th, 2023 🎀

Daily Check-in September 11th and 12th, 2023 🎀

Did not have the time to make one yesterday as I didn't get home til almost 11 pm and was so tired that i immediately passed out. I had a really good day today(Tuesday), tho! I ordered a bunch of stationery off of Stationery Pal and Kawaii pen shop, and ahhhh, I love all of it, and they BOTH came in less than a week after I placed my order. The quality of everything is *chefs kiss* and I am so excited to start using all this stuff in my university academics as well as my self study goals! I might even switch back to paper notes because of all the stuff I bought, who knows.

Will not include What I Ate as I honestly don't remember, I am very tired at the moment(Tuesday night), having run most of today with 3 hours of sleep. This check in is going to be a bit more on the self care self compassion side as I had a rough two days honestly.

🩷 Personal Achievements -

Washed my hair

Made it to both classes on time

Organized my new stationery in my desk

Cooked steak *actually* good in my food fundamentals class

🩷 Academic Achievements -

Completed a PSYC writing assignment

Completed NUTR assignment

Completed pre lab quiz for my Anatomy Lab

Completed Osmosis lab report

Earned my Human Subjects Research Training certificate for my PSYC class

(I’m certified to use human subjects in research studies at my university for the next 3 years now, how cool!?)

Should I make a post about the stationery I got? Like a haul/review post? Let me know what you think! It’s all pretty aesthetic so I would love to share my opinions on the quality of the stuff I bought….and I bought a lot of stuff without realizing it!

🩷 As of today, Wednesday September 13th, here’s a little academic todo list for today:

Weekly Writing for my Food Fundamentals class

Take my Exam 1 for my NUTR class

Read Chapter 11 for my Personal Finance class + take notes on IPad

Complete my Nutrition Log for my Fitness for Health and Sport class

Study Japanese for 20+ minutes

🩷 And here’s a little personal to do list for today:

Change current fitted bed sheet to new one I just bought and washed, throw away old one

Take my bedroom trash out, throw out package box

Clean bathroom completely

Sweep bedroom

Organize desk more efficiently

Wash my current dirty laundry

Put away previous clean laundry

Change clear shower liner to my new one

Throw out old carpets and replace with new ones

Follow my skincare routine (my face is begging to be taken care of again)

Possibly hang up my string lights with clips behind my desk and attach BTS photos to clips 💜

Budget for paycheck tomorrow

This check in was definitely a little different than the others, especially cause I started it last night but had to save it as a draft cause I nearly fell asleep while typing it up. I will definitely post an update tonight to see how much of my to do lists I accomplished! Looking forward to having today to myself, as I didn’t go to class due to the extreme rain we’re having (I walk to my campus as I do not drive…at all) and I’m completely home alone today! Let the productivity begin!

Til next time, lovelies 🩷🤍


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1 year ago

I'd love it if you guys can vote and help me stop being indecisive lol !! much love 🩷🩷

Girlies, Help! 🎀
Girlies, Help! 🎀
Girlies, Help! 🎀

Girlies, Help! 🎀

So I am trying to decide if I should start incorporating fitness classes into my routine and I'm having some trouble making a couple of decisions! So I thought I'd turn to my beautiful community and get some help!

My options are:

start yoga at home and pilates at a studio

start pilates at home and join a yoga studio

do only pilates at a studio

do only yoga at a studio

join both a yoga studio and pilates studio

there's not a lot of places that offer both pilates and yoga in my town but I really want to diversify some of my workouts so I don't get bored and can meet all of my fitness goals too!

Let me know what you guys suggest and if you can, leave some comments with your experience with pilates or yoga studios! Please keep in mind I am a plus sized girly, so I'm a little anxious about group fitness but I think it'd be super beneficial!


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1 year ago
20-Day Challenge 🎀
20-Day Challenge 🎀
20-Day Challenge 🎀

20-Day Challenge 🎀

I have been in the BIGGEST slump lately. My anxiety had been the highest I've seen it in a while. My eyes are starting to twitch from high cortisol levels again, and I've found it so hard to regulate my stress, anxiety, emotions and just being able to do things is so hard right now. So, here's a challenge for myself that won't be too difficult but will hopefully push me to do things. It is only 20 days because I am traveling to Colorado after that point and will have to adjust my routines and dailies for the 8 weeks I'm in Colorado.

☀️ Morning Routine Non Negotiables

low impact youtube workout (pilates/yoga/stretching)

morning journaling

morning hygiene (skincare/deoderant/brush teeth/brush hair)

⛅️ Daily Non Negotiables

study Spanish for at minimum 10 minutes

read some form of a self-help or productivity book for a minimum of 10 pages

take a walk (either outside or walk around the house,3k to 5k steps minimum daily)

⭐️ Night Routine Non Negotiables

night time guided journal + daily journal (minimum one sentence about my day)

night time hygiene (shower/brush teeth/skincare)

set myself up for the next day

🌈 "Rules"

need to post an update for every day for accountability. if I do not do something I've listed, I need to have a genuine reason why (sick, migraine, unknown change of plans, weather, bodily pain or injury, etc) and must explain the reason or admit to my excuses.

consistent wake up and sleep time. wake up between 5/530am, and be asleep no later then 10/1030pm.

no more than 2 cups of a coffee a day

no coffee after 1pm

minimum 80oz of water

try to minimize screen time on social media

be honest!!! lying about this helps no one, and only keeps me unproductive and unmotivated. if I'm going to do this, I'm going to do it.

Here's to giving myself an extra kick in the rear yo stay productive and keep myself motivated and disciplined as best as possible. It's the least I can do for myself. starts today/tomorrow (may 27th or 28th)!

please keep me accountable lovelies 🩷


Tags
1 year ago
Day 32: 90 Day Challenge 🎀
Day 32: 90 Day Challenge 🎀
Day 32: 90 Day Challenge 🎀

Day 32: 90 Day Challenge 🎀

Almost forgot to update for yesterday. Had the worst mental breakdown ever and proceeded to have a terrible nightmarish nap that scared the heck out of me and somehow today was so much better.

🏋‍♀️ Physical Activity

50 minute glute workout in the gym

resisted the urge to binge

🧠 Mental Health

guided Journal in the morning

❤️ Emotional Health

let myself have a good well needed cry

📚 Intellectual Health

nothing honestly that I can remember

🏘 Adulting

zoom called boyfriend

talked to my dad on the phone

started watching a new TV show that wasn't American dad

🥰 Self Love/Care

gently bullied myself into brushing my teeth and washing my face/doing skincare before laying down

morning skincare

full shower + washed hair

Today was really good, so I'm looking forward to updating on that tonigjt/tomorrow morning. I'm also super excited to get my nails done and a haircut on Thursday! Plus I gotta go shopping for some new jeans, a new shirt or two to wear to Christmas Eve dinner with my boyfriend at his dad's house. May just cave in and buy him and I matching Christmas sweaters to be "that couple" for fun. Speaking of, I can't wait to see my man on Saturday <333 I haven't seen him since early October, so getting to spend a week and 2 holidays with him will be absolutely amazing. Hopefully his mom likes the little gifts I got her.

til next time lovelies 🩷


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1 year ago

Depop Shop!

hey girlies 🩷

I am trying to save money to help continue pursuing my college/university education as well as move into another rental at the end of the year and keep up with my health insurance payments and even just being able to buy groceries sometimes. So, I’ve started uploading things to my depop shop! Currently I have a handful of pairs of shoes that I’ve never worn/worn lightly that I am selling, and I will be uploading some clothes as well, and maybe some other things that I decide I won’t need. My depop does have a nickname similar to my first name on it, but I’m really hoping to get some extra money from this. Please reblog to help a girl out!!!

my link is:

depop.com
Check out items on sale by @charleyrose on Depop

feel free to send me messsages about anything I have posted and keep in mind I will be uploading more things soon! Will open up to worldwide shipping if necessary!

thank you lovelies 🩷


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ros3ybabe - Life, Aesthetically
Life, Aesthetically

[21] [she/her] {studyblr; langblr; lifeblr?} 🩷

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