*inhales* ily ily ily ily ily ily ily ily ily
2048
control the weather (flash warning)
spend bill gates’ money
read a book
write without distractions
snickerdoodle mug cakes
recipes for when you’re low on spoons
khan academy
an aggressive reminder
1000 awesome everyday things
bongo cat
useless websites
emergency compliments
a nice uquiz
more useless websites
sketch comedy
sculpt something
guess google searches
rain
customizable
coffee shop
thunderstorm + fireplace
rain on a tin roof
rain + traffic
train sounds
a fan
scream into the void
cut your screen (trigger warning)
break glass
inexpensive self-care
small acts of self-care
develop a self-care plan
do nothing for two minutes
common sleep problems (+solutions)
nightmares
stress
stress 2
are you stressed or depressed?
homework stress
an eating disorder
things to do instead of harming yourself
trauma
anger
worrying
grief
a breakup
the suicide of a loved one
bullying
is this relationship harmful?
sexual assault
obsessive-compulsive disorder
obsessive-compulsive disorder 2
suicidal thoughts
a whole bunch of hotlines
more hotlines
suicide hotlines
talk to someone
@positivityreblogs
@positivitie
@recoverystuff
@survivor-positivity
@ocdiscourse
@positivelypastelpink
@positiveautistic
@mental–healthawareness
@slfcare
@traumasurvivors
@softheartedsuggestion
drink some water
eat something if you haven’t in a while
take a break
sleep if you need to
you’re doing amazing i love you
the life series & cannibalism
the hungry & pervert mouth - silas denver melvin // 3rd life episode 8: the final life // hélène cixous // symbiosis - silas denver melvin // @/wormbus-art // minecraft last life: day 5 - red conversion // love of the wolf (trans. keith cohen)
Someone needs to study the day after traumatizing events. I’ll have horrible flashbacks one night and then the following morning I’ll be completely fine, fully productive, back to watching Viktor edits and writing job applications with 2 hr sleep
Carry It Well, song by Sam Fischer
ocd is literally just having a guy in your head that torments you with false prophecies & visions
Sustainable fashion for the Solar Punk
If you enjoyed this, consider checking out my Ko-Fi for a printable zine version (or just to support my art :))
oops! it seems i tripped and dropped several million free books, papers, and other resources
https://annas-archive.org
https://sci-hub.se
https://z-lib.is
https://libgen.is
https://libgen.rs
https://www.pdfdrive.com
https://library.memoryoftheworld.org
https://monoskop.org/Monoskop
https://libcom.org
https://libretexts.org
http://classics.mit.edu
https://librivox.org
https://standardebooks.org
https://www.gutenberg.org
https://core.ac.uk
I always feel so guilty after I ruminate on an intrusive thought. I know the thought itself is intrusive but I feel like a bad person for even thiking about it and trying to disprove it. I feel like I can’t trust what I tell myself.
me wiping the tears quickly before my mother comes in the room so she doesn’t realize it’s getting bad again
i'm like if jesse pinkman wrote emo poetry and reblogged random shit // any prns ★
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