"system Shock" Yea We Got A Shock When We Realised We Were A System That's Normal I Think

"system shock" yea we got a shock when we realised we were a system that's normal I think

More Posts from Phantryx and Others

3 weeks ago

Please Reblog is Your Blog is Safe for Non-Binary People.

If my mutuals can’t rb this then we can’t be mutuals

2 weeks ago

Isn't that just a non goth bowsette?

You can always be horny about nintendo characters btw. It's always morally correct. Rule 34 is real and your dreams can come true

2 weeks ago

that's a mood

Why must women who want me live so far away.......

2 weeks ago

y'all not to doxx myself too hard but irl i have spent some time in my life in mental health recovery, and i am here to tell anyone who needs to hear it that people with multiples & schizophrenia & psychosis & BPD are fun and interesting and lovable people and my friends

1 week ago

i walk a fine line between “i’m asexual and i hate how much the world revolves around sex” and “sex is way too stigmatized and people should be able to be more open about it if they want to”

1 week ago

average tgirl experience of saying "we need to kiss" every few days and then continuing to be stuck hours and miles away. but still we must express that we need to kiss, it's important that this gets said

1 month ago

system[?] here. i guess? idk, this is just a confession and maybe asking for advice if there is any for something like this. i struggle a lot with singletmoding when depression and dysphoria gets bad, and it has been bad a lot lately. like months. and its hard because im basically just fragments anyways, nothing super distinct. and i dont have a headspace, or voices. so i dont know what to do to make myself feel more plural. sometimes a really distinct headmate comes to front and it feels like something but most of the time it feels like nothing and i miss plurality. but its not easy. idk if theres any advice because so much of it focuses on having a headspace or looking inward or creating a headspace etc etc but when we had tried that before it made the host at the time go dormant due to stress and we still didnt get like a headspace out of it. idk. you dont have to post this, im sorry.

shhhhh anon - so, for the record our system:

doesn't have a headspace or any sense of spatialness related to fronts/switching

doesn't have internal dialogue. we can't write notes either, our brain rejects it

doesn't have a memory split / gaps between headmates - switches are just a slight shift we help happen

tends to hold fronts for days at a time, but finds that fronts often "fade out" into mush after a while, the vividness goes away and it gets kinda generic feeling

and my main sentiment is. don't force it. these quieter types of systemhood are about connecting with yourself/ves, they're about curiosity. they're about exploration and finding new ways to express yourself/ves. and they're all about really small things instead of really big things.

We usually wouldn't offer such specific advice to a specific ask, because we hate prescribing the way systems should be - but this is our personal thought process for when we've masked ourself into a hole and forgotten what we're even capable of experiencing.

So, think of a chime, or a pond - if it's thrashed, it's an unclear mess well after you stop, but if you touch it while it's still, that input resonates, and what you put in slowly comes back to your ears and eyes. Systems often have this "reflective" quality, I think - which means reconnecting with your system often means looking for things you put in to it.

You miss the feeling of your system. That's a good start - let yourself have that. It kinda sucks but, mull over and genuinely explore that feeling. Then keep your ears open from then and into the week, and you just might feel that feeling that your system misses itself/you back. Have a fondness? Same thing. Something you're wearing would look better if certain fragments were more present? *Think* that - picture it. Look after yourself through looking after your system - see if it looks after you back. Feel for that little "delay" between when you feel a feeling, and it comes back to being felt about you.

And hey, even if that doesn't mean "switching and fronts" like you want it to, maybe it'll feel good anyway.

2 weeks ago

Asking a girl if she wants to make out and she nods excitedly then turns her head for you to kiss her cheek.

2 weeks ago

That falls under dissociation, could also maybe be dysphoria.

You're valid hun and I hope you feel better soon!

Me thinks i disassociating or something

I no feel good

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Phantryx

She/They 20 ace All plurality is valid

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