Okay I’m Currently Furious That Migraines Are Often So Blindly Easy To Treat And I Had To Find This

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

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I finally wrote my prompt I sent to @stealingyourbones back in November! well part of it. This is just chapter 1, so this gets a summary @dpxdcshipweek

Edit: forgot to say that I got help with the usernames from the wonderful @tourettesdog and @half-dead-ham! (If I'm wrong it's bc I'm not at home rn to look at my notes)

Ao3 link: Here

Summary: Danny has always had more internet access than a child really should have had. He tended to spend that time on game forums and different websites dedicated to space. Everyone once in a while he'd venture onto one about heroes and villains. That's how he met Tim Drake-Wayne or BatShadow as was his username back then.

Chapter 1: Blorbo Supplier

Danny just wanted to see uncommon pictures of Superman. It really shouldn't have been this hard. He's an alien, there should be a lot of pictures of him. Frustrated with his lack of results he resorts to looking for the pictures through unpopular social media websites that should have new pictures. His first look didn't meet his goal, and before he could even think of trying again he was distracted by a post. It was a picture of a figure swinging between skyscrapers, backlit by neon light all against a smog filled sky. It was stunning and made all the more captivating by the identity of the subject in the photo. A picture of Batman, The Batman, taken in a way that you couldn't deny it was him. That was impressive on its own, but the quality is what made it shine. Danny had to see if the account had more pictures of Batman, or even other heroes. Looking at the blog, hoping it wasn't a deactivated user, he finds the posts of BatShadow.

The blog is a gold mine of pictures of Batman and Robin with some villains the duo we're fighting. All with stunning quality, with each subject undeniable as who they were but still giving a sense of privacy. Sadly, Danny couldn't find any other heroes pictured, but Danny could live with that. Batman was his third favorite hero, he blames Sam and all her knowledge on the edgy and obscure. She would be ecstatic about these photos, too bad he wasn't going to tell her. He was being petty. Sam should have known better than to say he couldn't keep a secret, so this is his secret now! Pettiness aside, Danny was going to message BatShadow to see if they had pictures of other heroes they hadn't posted.

Messages begins with BatShadow

ConstellationCruiser:

(04-17-20xx)

Hey, sorry to bother ya

I just saw your posts and was wondering if you have any pics of superman

BatShadow:

I don't know. I would have to look. I don't usually go to an area with him in it much, so no promises.

ConstellationCruiser:

Thanks!! And that's fine really, it's just that your pics are amazing

BatShadow:

Thanks! Sorry, I have nothing for Supes.

ConstellationCruiser:

Damn

It's fine

I wasn't really expecting much

I'm just surprised at the quality and quantity ya got there

BatShadow:

It's super hard to get them without being caught but so worth it!

Danny continued talking to BatShadow about pictures and superheroes. Eventually switching to personal interest. Danny learns that BatShadow skateboards and in turn he tells them all about the stars. By the end of their conversation it was well into the night, Jazz wasn't going to be pleased. It was worth it though.

—-----

Danny ended up messaging again the next day, and the day after that. The other user was interesting and he was just so broad. Especially during these long summer days where Sam was off at some gala trip and Tucker was on vacation with his family. His parents being busy in the Lab at all hours and Jazz working a summer job didn't help. Even with Jazz trying to get him out of the house but it never really was worth it. Not with Dash and his gaggle out. Not without his friends there.

It's not like anyone besides Jazz would care about what he was doing online. Their parents were too caught up in drawing out plans and blueprints for a ghost portal or something. He doesn't care, it's more of the same for him. Don't get him wrong, he loved his parents and they loved him. They just pay more attention to their inventions, and this one happens to be one Danny can't help out with.

He's getting distracted. Danny was supposed to be cleaning the lab, not thinking of long gone days. It was taking way longer than he thought it would. His parents really aren't as careful with their samples as they really should be. After cleaning spilled ectoplasm from the vent grates he will finally be done, then he can get on the computer and add BatShadow on Steam. They were going to play Portal 2 together later.

—----

Tim didn't think he would still be talking to ConstellationCruiser. It was unexpected, but not unwelcome. He wouldn't admit it to anyone, (if there was anyone to talk to in the first place), but he was lonely. So, sue him if he got attached to the other kid with too much free time on their hands. They may not have told each other their ages but it wasn't hard to figure out, they talked too similar.

It was nice to really connect with someone his age. ConstellationCruiser was smart like him, just in different areas. He had learned more about the stars and space travel in the last handful of months than he ever had in his 12 years of life. He knows he wasn't any better, going on about hacking and maybe the new murder mystery that came out. It was fun, learning about the other's interests and different things than what's normal for them.

ConstellationCruiser's parents seem to have some type of lab in the basement of their house, which was cool in concept but concerning in practice. There have been times where they had to stop in the middle of a game they were playing together to check on an explosion they heard. It happened more than Tim was comfortable with but there's nothing he can really do about it. It's not like he was anyone better about certain aspects of his life either. He avoided the topic of food as much as possible, though it seems ConstellationCruiser is doing the same thing with the topic.

Tim just hopes the other won't worry over him not responding the next couple of days. He probably should warn them but this is time sensitive. Batman needs a Robin. The man is running himself into the ground. His new found grief choking him and by extension Gotham. He has to convince Nightwing to come back, no matter what it takes.

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peach-head47

2 years ago

Dp x Dc prompt (short)1:

Danny learns how to play an instrument and gets a gig at one if the Bats Rouges bar or something. The Bats show up to fight said Rouge and while the rest of Dannys band ran and left he stays playing music. Like the band in titanic did but instead he’s playing some up beat or intense beat to make it sound like their in a fight scene. Better yet if the instrument he learns is the Violin.

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peach-head47

2 years ago

my theory on why Bart's timeline was such a wasteland: in s1ep15, the OG team fight Red Volcano. RV's plan was to activate a semi-dormant super-volcano under Yellowstone that would "decimate the planet, kill millions, and trap the rest under an impenetrable cloud of ash" (last bit sound familiar?). Wally ALSO said they could "kiss the hemisphere goodbye" and the ash cloud would "bring on worldwide nuclear winter". i always figured that LATER in Bart's timeline, it got fully set off somehow?

I LOVE that theory - I totally forgot about all the Yellowstone stuff! It would make so much sense if that was the case and I like the idea of them setting up what could happen if the volcano erupts in s1, then indirectly showing what that destruction looks like with Bart’s future in S2, then further down the line Bart maybe makes a comment that would confirm that the Yellowstone eruption did in fact happen at some point in his timeline… I don’t know if that makes any sense, but basically - I like when we can connect things back through the seasons!

So, really cool theory Anon - thanks for sharing!!

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peach-head47

2 years ago