London Andrews

Don’t u worry there is someone out there laying in their bed thinkin about spending the rest of their life w someone like u.

Ok this one got me

From a video on alcrego

40 years old with arthritic knees. I works out 5 days a week and love ever second of it. Strength comes from the effort we put into our selves. Good habits mean good living.

I'm not strong for a diabetic, or strong for a girl, or strong for someone past 50. I'm just strong! And strength isn't just physical, as we all already know.

It's about the whole picture. Mental, physical and emotional.

And working out every day helps with all three of those things!

I bet it was super peaceful when this photo was taken. You can almost feel the cold air being breathed in. The crunch of the snow beneath you. Maybe a bird caws or chirps in the distance.

do men even know women are people

Had a day like this yesterday. Just couldn't talk myself into weights or cardio. So I did floor exercises instead. Still sweat, still work. But it felt like an easier goal.

Working out while laying on the floor isn’t necessarily easier (in fact it can be harder) but it does seem to be mentally easier for those days where I want to exercise but standing is too much.

That's some powerful positivity there. Some days have shitty coffee and bad interactions. And then there are the days worth waking up for. Love this.

Fall in love with being alive…

✞ 666 ✞