Can you describe or explain what an emotional flashback is? I wanna have that level of awareness too. I was listening to sad music and disassociating too.
Emotional Flashbacks are one of the hallmark symptoms of CPTSD and one of the things that differentiates it from PTSD.
In PTSD and typical flashbacks you flashback to an event and are re-experiencing that event as an explicit memory. In typical flashbacks you are experiencing a specific memory of an event.
In CPTSD and Emotional Flashbacks you flashback to an emotional state without a clear memory of the event that caused this state. So you are experiencing the emotions tied to the traumatic event without remembering the event itself.
This makes it harder to recognize that you are experiencing a flashback because you seem to just feel bad for no reason, especially if you don’t realize that you were triggered. People with CPTSD sometimes can’t remember specific traumatic events because trauma was long term and a part of their daily life, and/or because the trauma began at such an early age.
To give a more clear example, I recognized that I was having an emotional flashback today because I was feeling frozen, helpless, powerless, and as if my actions would have no impact on the world around me.
Just recognizing that you are having an emotional flashback can be helpful, but grounding techniques that pull you back into the present are especially helpful. Once I realized I was in an emotional flashback I turned off the sad music and tried to reorient myself to the present.
Writing this reply to you has actually been very grounding.
MARCH 2022
Read:
Changing Your Mind Can Make You Less Anxious
Life in the Stacks: A Love Letter to Browsing
Excerpt from We Learn Nothing, by Tim Kreider
World wide open (How deep brain stimulation changes a person’s sense of confidence)
How to gain more from your reading
Assertiveness is a virtue that anyone can develop with practice
Lies and honest mistakes
The Pandemic Did Not Affect Mental Health the Way You Think
The invisible addiction: is it time to give up caffeine?
Curiosity Depends on What You Already Know
“Get Me Off Your Fucking Mailing List” is an actual science paper accepted by a journal
Imagine you could insert knowledge into your mind: should you?*
Want to know, even if it hurts? You must be a truth masochist
Mental disorders are brain disorders - here’s why that matters
Forget morality
Unlocking the ‘gut microbiome’ - and its massive significance to our health
Our Little Life Is Rounded with Possibility
In praise of habits - so much more than mindless reflexes
How Social Media Shapes Our Identity
The Forgotten Women of the Antibiotics Race
Diagnosis as Detective Work: Lisa Sanders and the Art of Not Knowing
Do Brain Implants Change Your Identity?
The Promise and the Peril of Virtual Health Care
Adam Savage on Lists, More Lists, and the Power of Checkboxes
What We Get Wrong About Joan Didion
How to find focus
Biotechnology Greed Is Prolonging the Pandemic. It’s Inexcusable.
Why some of the smartest people can be so very stupid
In praise of possibility
Empathy is, at heart, an aesthetic appreciation of the other
‘I Can’t Stop Trying to Be Perfect!’
Reports of a Baleful Internet Are Greatly Exaggerated
How to Unlearn a Disease
Can Reading Make You Happier?
Expert by Roger Kneebone
Watched:
Vaccines & Freedom
Succession - The Toxic Culture of Success
the problem with plastic surgery
L to the OG: How Succession Uses Music**
Peaky Blinders (S6)
Dopesick
Listened To:
I’m still going round the same playlist as last month
Went To:
Life Through A Royal Lens @ Kensington Palace
Swan Lake @ Royal Opera House
Endos / endogenics and why they aren't valid :
We've made posts on this before but we decided it might be good to make one big post to link to for when / if anyone asks again. We tried to cover everything we could in this post but we'll likely be making other posts similar to this later on.
So what are endos? Endos or endogenics are people who claim to have DID/OSDD without trauma or claim to have alters / be a system without having DID/OSDD.
Why is this bad? This is misinformation because as far as science knows DID/OSDD is a trauma based disorder (specifically caused by trauma in early childhood, which is speculated to be 1-9 / 1-12 years old) and your brain would not split / create alters without reason. You cannot have alters without having a disorder, this is common sense as it's not normal to have alters. To add onto this endos also take over our communities and steal our terms. (We'll make a post with further information on that in the future).
There is also a carrd that explains why endos are bad and debunks a few myths if anyone is interested in it! If not continue reading
Why can't you have DID/OSDD or alters without trauma? As far as science knows DID/OSDD is a trauma disorder and in order to have alters in the first place you require dissociation, which is also a trauma response. Here are tons of medically reviewed sources that say this:
“ They suggest that DID is caused by experiencing severe trauma over a long time in childhood. By experiencing trauma in childhood, you take on different identities and behaviours to protect yourself. As you grow up these behaviours become more fully formed until it looks like you have different identities ” — rethink.org
“ Dissociative identity disorder (DID), previously known as multiple personality disorder, is a complex psychological condition caused by many things. These include severe trauma during early childhood (usually extreme, repetitive physical, sexual, or emotional abuse). It's also known as split personality disorder. ” — webMD
“ DID is usually associated with adverse experiences in someone’s past and traumatic memories. ” & “ Dissociation — a major part of DID — is a defense mechanism the body uses to reduce your awareness during overwhelming trauma ” — pysch central
“ DID is associated with long-term exposure to trauma, often chronic traumatic experiences during early childhood. ” & “ Dissociation—or disconnection from one’s sense of self or environment—can be a response to trauma. It can happen during a single-incident, traumatic event (e.g., an assault, a natural disaster, or a motor vehicle accident), or during ongoing trauma (e.g., wartime; chronic childhood abuse). ” — mcleanhospital.org
“ Dissociative disorders often develop as a way to deal with a catastrophic event or with long-term stress, abuse or trauma. This is particularly true if such events take place early in childhood. At this time of life, there are limitations to your ability to fully understand what’s happening. In addition, your coping mechanisms aren’t fully developed and getting support and resources depends on the presence of caring and knowledgeable adults. ” — my.clevelandclinic.org
“ There are many possible causes of dissociative disorders, including previous traumatic experience. ” & “ Switching off from reality is a normal defence mechanism that helps the person cope during a traumatic time. ” — nhs.uk
“ Dissociative identity disorder is the result of a natural way of coping with childhood trauma. Our page on the causes of dissociative disorders has more information. ” & “ Dissociation is a natural response to trauma while it's happening. But some of us may still experience dissociation long after the traumatic event has finished. Past experiences of dissociation during traumatic events may mean that you haven't processed these experiences fully. ” — mind.org (two links since they're two different pages)
“ Dissociative disorders usually start as a way to cope with shocking, distressing or painful events. The disorders most often form in children who go through long-term physical, sexual or emotional abuse. Less often, the disorders form in children who've lived in a home where they went through frightening times or they never knew what to expect. The stress of war or natural disasters also can bring on dissociative disorders. When you go through an event that's too much to handle emotionally, you may feel like you're stepping outside of yourself and seeing the event as if it's happening to another person. Mentally escaping in this way may help you get through a shocking, distressing or painful time. ” — mayoclinic.org
Most of these sources are pretty recent too, with the most recent one being made in September 2023 (webMD)
What about religious beliefs / tuplamacy? First people are not required to believe or participate in your religious beliefs (and religious beliefs are not exempt from criticism) and second tuplamacy is a closed Buddhist practice that has nothing to do with being a system and should not be compared to being a system nor should it be included / involved in system communities. Note that the DSM-V also says that in order to have DID; "The disturbance is not a normal part of a broadly accepted cultural or religious practice." <- this does not mean it's possible to have alters due to a religious thing, if anything it says they cannot be counted as alters / as a system.
To add on, no you cannot pray to be a system or transition into being a system. If you were to pray and one day magically become a system you are either in denial or you've convinced yourself you're something you're not. Believing you can be a system without trauma or that you can become a system by praying is like believing you can get autism from vaccines or drinking too much dairy milk, that's just not how it works.
What about mixed origin systems? Mixed origin systems are not a thing. DID/OSDD forms purely from trauma, you can't form from a mix of trauma and not trauma, that's not how it works. If you identify as mixed origin you are likely in denial and really need to come to terms with the fact that you are either traumatized or you're not a system at all.
What about other kinds of origins? Other origins like "willowgenic" and all that bullshit? Yeah no, same thing as endos, not possible. Look above for all the proof you need, DID/OSDD is only caused by trauma. Traumagenic is the only valid origin.
But I gave myself DID! / But I created my own alters! No you didn't. That isn't possible, you cannot turn yourself into a DID/OSDD system and creating alters is a coping mechanism, not something you do for fun, sources on this;
“ DID Isn't Something You Can Give Yourself on Purpose. Having DID was not a conscious decision those of us with the disorder made when we were children. Dissociative identity disorder is not a selective disorder, meaning you cannot decide that you want to develop this brilliant coping mechanism and then you have it. ” — healthyplace
“ In any case, additional alters are usually the result of extreme stress. The mind does not like to be fractured even when an individual already has DID or OSDD-1. Many individuals cannot split unless a split is strictly necessary for their protection, functioning, or ability to remain hidden as a system. That said, there are exceptions. Some individuals may become so used to using splitting as a coping mechanism that they may split easily in response to seemingly minor stressors. ” — didresearch.org
Isn't being a system like the same as being trans or being LGBTQ? No, many endos compared the two but they are completely different. Being LGBTQ is an identity, it's something you are born as. Being a system is a debilitating disorder caused by severe trauma, it is counted as a disability which is;
“ 'A person has a disability if: They have a physical or mental impairment, and the impairment has a substantial and long-term adverse effect on the person's ability to carry out normal day-to-day activities.' ” — gmc.org
The reason DID would be counted as a disability is that;
“ Having a dissociative disorder can affect your ability to keep a full-time job, especially one with work stresses, which can worsen your symptoms. ” — disabilitysecrets
And the DSM-V criteria literally says;
“ The symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning ” — traumadissociation
But the DSM-V says that trauma isn't required! No, the DSM-V actually says CSA isn't required, there are other forms of trauma that don't involve CSA or child abuse. To act as if it saying that the trauma isn't always CSA or child abuse means that it doesn't require trauma at all is extremely invalidating to those who are traumatized in ways that don't involve child abuse or CSA.
But this source claims endos exist / DID doesn't require trauma! Most of those sources are extremely old and / or made by endos (or pro endos) themselves. (We'll make a more in-depth post on this topic some other time, but for now this is all we have to say on it)
But we don't know everything about the human brain! You're right, we don't. The brain is mysterious, but we do know enough to know that it doesn't do these kinds of things for no reason. We know the brain reacts to trauma and we know what the difference between a normal brain and a disordered brain is. Just because we don't know everything doesn't give people an excuse to jump to conclusions and spread misinformation. It is better to stick to what science currently knows which is the theory of structural dissociation, which is the current theory about how DID/OSDD forms, and so far no one has been able to disprove it. And before someone says it, no it is not only a theory, it is a scientific theory which is;
“ A theory is a well-substantiated explanation of an aspect of the natural world that can incorporate laws, hypotheses and facts. The theory of gravitation, for instance, explains why apples fall from trees and astronauts float in space. Similarly, the theory of evolution explains why so many plants and animals—some very similar and some very different—exist on Earth now and in the past, as revealed by the fossil record. ” — amnh.org
And to add on;
“ Scientists develop theories to explain the natural world and to advance scientific knowledge. A theory is the highest level of explanation in science. Some features of scientific theories are that they: have been thoroughly tested over an extended period, provide accurate explanations and, predictions for a wide range of phenomena, are widely accepted by the scientific community, demonstrate strong experimental and observational support ” — study.com
Can people stop pushing the idea that you shouldn’t share information about RAMCOA at all? Yeah, sharing detailed information about programming publicly or with people who don’t need it can be dangerous, but it’s already such a taboo topic to the point where a lot of survivors feel like they can’t even speak up about what happened to them. And they have the right to, they endured it.
If you’re saying “be careful how much you share about programming” that’s valid. I’ve seen a lot of people saying that and that makes perfect sense. But “don’t talk about RAMCOA” do people not realize that’s what many of the perpetrators of this type of abuse want? They want total silence. They go to insane lengths just to ensure survivors can’t talk about this. They thrive off secrecy. They’re protected by people’s ignorance. This is a widespread issue that requires a societal effort to put a stop to. How will that happen if people aren’t educated on the fact that this happens, at the very least?
I know a lot of people can use this info to hurt people or get some sick pleasure from hearing about the abuse. But that doesn’t take away the need for the existence of this to be heard and known about. It happens, people need to know that part. They just shouldn’t go digging deeper if they don’t need to. Stop silencing survivors.
[source] [source]
I just wanted to share some information that I discovered through some MedCircle videos, presented by clinical psychologist and professor, Dr. Ramani Durvasula, who sources Theodore Millon, leading researcher and theorist on personality disorders.
Do you know any credible sources on “programming” specifically? I am unclear on the actual definition, I think I went through some things that could be described that way but I don’t understand the difference between “programming” and “grooming” trafficking victims. I previously have only really heard explanations on what programming supposedly is from untrustworthy, conspiracy-ish sources talking about like government mind-control in pop music, but I don’t want to disregard the whole concept if there is better information or research on it.
The term "programming", as I understand it, has fallen out of academic favor due to the connections you mention. Because of this, its definition is somewhat fluid, but I'd generally define programming as:
"The process of using trauma-induced dissociation to implant specific sets of instructions, messages, learned associations, and triggers to produce desired behavior in a victim. It is, at its essence, an extreme form of conditioning, and relies on the use of dissociated parts (alters) to effectively control the victim's mind."
Another source, ra-info.org (one of the oldest sites about RAMCOA on the internet) puts it this way:
"Programming refers both to the process of teaching part of the mind unquestioned obedience and to the content of what is taught. Thus you can say that a person has been programmed to suicide under certain conditions, or you can talk about a suicide program that is triggered (activated) by certain words or conditions."
Grooming for trafficking purposes may or may not use programming methods, as programming requires a level environmental control that not all situations can muster. Programming also typically involves... Well, weirder, more intense stuff. For example, most trafficking operations are not going to use spin programming, but rely more on basic cause & effect. Additionally, grooming may have more of a focus on positive reinforcement, while programming typically doesn't.
And programming is just one end of a large spectrum that encompasses many forms of conditioning, grooming, and abuse; some cases may have some elements of programming (like manipulating dissociative responses to create alters) while not having the structure necessary to do a good job of it. (That's what our case looked like!) Trafficking organizations may not have the money, access, space, or time to implement full programs.
But sources that mention programming by name do exist, and most give their own definition of programming. I'll throw them under a cut because this post is already getting long.
Dialogues With Forgotten Voices by Harvey Schwartz (2000). Generally a great resource so far, I haven't read all of it but what I have gone through is enlightening. Programming is mentioned all through the book but 330 is where more specifics are discussed. Index starts at page 499 so you can peruse topics by your own discretion. His other book, The Alchemy of Wolves & Sheep, covers similar ground (RAMCOA) but with a unique focus (forced perpetration). It's in my pinned post.
Both of Alison Miller's Books, Healing the Unimaginable (2011) and Becoming Yourself (2014). Many survivors swear by these books, and they use the term "programming" throughout. I haven't read these yet but you'll see them referenced constantly.
Safe Passage to Healing by Chrystine Oksana (1994). Another "classic", another book I haven't touched yet. Discusses programming quite a bit and is meant for survivors.
Many of Steven Hassan's works use programming in a slightly more "casual" manner from what I can see—referring to brainwashing at any age in the contexts of cults, as that's Hassan's focus—but helpful for many regardless.
Spin Programming: A Newly Uncovered Technique of Systematic Mind Control by John Lovern (1993) and Common Programs Observed in Survivors of Satanic Ritualistic Abuse by Neswald, Gould, and Graham-Costain (1991). Lumping these together despite the different authors because they're in my "I can't 100% trust these but the information is, in general, useful and many survivors share these" category. The first also includes sketches by survivors, but we're partial to the second one because we don't have spin programming.
On top of this list, there are HUNDREDS of sources that do not use the term "programming" but regardless, refer to similar processes. Too many to list. I hope this is a good starting point though!
Being an autistic HC-DID system-or really any part/person that experienced torture and is autistic-is funny (in a bad way) because I’m so scared of engaging in my special interests. I’m a database for our torture and sigma+zeta programmed sidesystem which is basically I know surface level what happened but I never experienced it, I kind of just hold emotions and the idea.
Sometimes we were tortured for reading comic books and drawing. Art and writing are 2 of our then 3 then 4 and now 5 special interests. It was engaging in the “wrong ways”, as our group liked to call “sin”. Drawing was especially punished-they probably made something up about why it was worse than reading comics but it was probably because it left evidence we were at their houses.
Anyways, it’s especially painful for me to exist. Not only at I constantly anxious and panicked, I can’t do soothing activities that will help me because it’ll make things worse. But, if I don’t do the soothing activities, it also makes it worse. Stimming was also punished so I can’t do that either. I just wish we didn’t live like this.
CW/Brief: This talks about a government ran mind control project that took place in 1953-1973. Claims recently have resurfaced as a reaction to a contentious video that was released. This video was greatly contested by people with DID and professionals in psychiatry and psychology alike for it's poor handling of subject material and violation of ethics. This will not go fully in depth on the tactics used but addresses more recent claims about the hospital that originally hosted this video. There will be usage of words like torture. This also will mention a prolific case where the victim ended up becoming a terrible person- murder may be mentioned. This case was only brought up due to its prolific nature.
READ AT YOUR OWN RISK
RAMCOA: A specific subset of purposeful abuse, known to primarily be done by groups. Ritual Abuse, Mind Control, and Organized Abuse.
TBMC: Trauma/Torture Based Mind Control.
Mk-Ultra: A government run CIA project/operation meant to try and mind control agents and civilians alike. This has heavy ties to TBMC.
Syscourse: System based discourse that tends to happen surrounding plurality or multiplicity (a self-schema) and DID/OSDD-1 a dissociative disorder that often has the Alters be highly focused upon. Syscourse usually culminates in fights between those with "endogenic plurality" and "CDDs" (CDDs are known as Complex Dissociative Disorders) we engage in this on our main and mention it as it does tie into the sorts of reasons the claims surfaced recently.
TLDR; There are possible and reasonable claims that McLean plausibly could have had a hand in Mk-Ultra in the past. It is fact that they have ties to Mk-Ultra, by association with Harvard Medical. The ties do not by any means implicate them in any form of guilt. There is no evidence that McLean for certain ever had any involvement in the past, however it is plausible. There is absolutely NO reason to suspect the hospital currently in the year of 2023, fifty years after the project (if they even had any hand in it), has been closed. The resurfacing of this discussion happened due to victims of similar experiences (TBMC/RAMCOA) becoming triggered by the aforementioned video and finding this information out and not doing their due diligence to handle any of it with the care it deserves. This was not the time to bring this up, this is a separate discussion that should have never been tied to the video. The current way the claims and accusations are being handled and the fear mongering is a net negative both for this discussion and for causing unnecessary distrust in doctors who are there to genuinely help. Additionally there are false claims mixed in with the true ones, such as the claim that McLean continued to partake in horrific experiments until 1987, which has no source other than a known conspiracy theorist.
We were planning to stay fully out of syscourse for a little while but seeing as things/discussions for RAMCOA got crosstagged as syscourse we ended up running into something that we want to thoroughly stamp out the idea of. To preface this, yes, we are a RAMCOA survivor. The full details we have stated ever are very minimal, we are purposefully hiding a shit ton of things. However what remains is the fact we are a victim of TBMC, our RAMCOA was more focused upon MC than any other aspect. As such we took a very specific interest in this situation. Feel free to tag this post as syscourse if you want, we do not consider it such ourselves as this pertains directly to a type of trauma.
There is actually a loose connection to be made between McLean hospital and MK-Ultra. McLean Hospital had ties to Harvard Medical, which has been purportedly linked to MK-Ultra. The one declassified governmental mind control project.
This dates back all the way to 1977, this is not the only claim of Harvard's involvement either. In fact anyone who is morbidly curious may know of a famous case very, very well. Theodore Kaczynski, otherwise known as the Unabomber. It is a known fact that this man was a victim of MK Ultra and experimentation by Harvard. This has been known for a very long time.
To be clear TBMC does not excuse murder. We as a survivor of TBMC ourselves are not a danger, however it must be recognized that in some cases people are not criminally responsible due to their mental functionality. This is similar to a case where someone pleads insanity- the actions are heinous and still were UNDENIABLY his doing. We are not saying he should not be blamed, nor are we making light of his victims. Explanations are not excuses.
Some minimal sources.
These are only one of many many articles, videos, deep dives, and talks about this situation and the irreparable damage that the way human experimentation in the USA has messed people up in more recent times.
If you had any awareness of the general situation surrounding these things you would realize the claims are predicated upon a long standing history of Harvard Medical specifically having definitive ties and accusations to ties with MK-Ultra. The accusations have not arisen out of thin air, this isn't a new claim, this has been brought up numerous times in the past. These claims came well before the current issue surrounding one man's horrendous presentation on DID- the DSM-4 (Diagnostic and Statistical Manual 4th Edition) even was made after accusations of Harvard Medical being tied to Mk-Ultra.
Harvard Medical spawned McLean Hospital
People are making an association and are wondering if this was one of the ways that Harvard Medical along with the CIA accessed victims. This wonder does however have no definitive answers from what we can gather and should not be treated as fact.
Additionally many people have reasonable and not unfounded fears that said practices never truly stopped. However, these for the current day and year, 2023 are unfounded claims. A reasonable fear or reasonable feeling still does not always denote truth in what is feared. It is reasonable for us to fear the Christian faith given our history, however it factually is not pure evil and can be practiced healthily. (Not a great comparison but we had to think of something)
The debunked accusations of specifically McLean hospital being involved was from 1987 in which a conspiracy theorist claimed McLean was still doing these horrific experiments and tortures. The thing that was disproven was that they had continued to be involved, not that they had never been involved. To our understand the difference in these two cases is that there is numerous possible claims that McLean may have been involved in the past but only one which claimed this from a very untrustworthy source.
There is currently no evidence to prove they were not involved. However there is also seemingly no evidence to prove Mclean Hospital were involved as well. Due to the connections in administration in that time period, it is reasonable to conclude that it is plausible that Mclean did contribute all the way back when MK-Ultra was active, just as much as it is reasonable to conclude it is plausible they did not.
Does this mean it should be treated as fact? No. But the RAMCOA survivors who immediately learn of these connections and assume the worst are having a reasonable emotional reaction when paired with what RAMCOA survivors like us have experienced. The feelings are reasonable, but the fact of the matter in many cases just seems to not be there.
By denying the plausibility you are plausibly denying the experience of victims who are still alive to this day. As such many people (us included) still feel weird about definitively saying that there is no chance this happened in the past. However we must be fully aware and acknowledge that there is not enough evidence of this being the case, therefore it is wrong from a factual point to say that they were involved.
Absolutely not. I would say that to our knowledge the majority of doctors at the hospital who are (especially) younger than their 50 are not involved nor should be implicated. Anyone who was a child when Mk-Ultra launched and/or concluded should be automatically removed from a list of possible perpetrators. Additionally it will only harm what we do believe could be good doctors who had no idea of these things, many people today are far removed from things like Mk-Ultra, many if not most may have had no awareness of the past allegations.
You can address the fact that worries or claims that McLean Hospital or Harvard Medical today are doing this as false, without fully denying the plausibility of a dark past. Especially when it comes to Harvard Medical.
(Side note, just because something came form another organization does not necessarily mean they did the same practices. Additionally, I would argue, given the history of government projects only those directly involved with the experimentation would be aware of what was occurring and not all workers even within the hospital).
We took it upon ourselves to look into it initially- we already knew about the Unabomber being an Mk-Ultra victim, we only recently knew he had ties to Harvard Medical. And yes, we have found a few claims that the specific hospital he was put in when tortured was McLean, but those have only been on articles that require one to sign up or buy fully access which we are not doing.
Please just try and understand why some RAMCOA survivors have reacted the way they have, do more than just look on reddit or see that one lunatic claiming McLean was continuing on Mk-Ultra in 1987. Because what many are doing is resorting to a long time form of systemic oppression against RAMCOA survivors. The default of calling all of them delusional and conspiracy theorists. It is not delusion to see something so similar to your experience and make a connect even if it is faulty, delusion is another mental health issue entirely.
Acknowledge how things can be emotional reactions, while also acknowledging the bits of truth within those reactions. We do not think that this being brought up in response to specifically the DID video is good- we think it creates fear and leads to fear mongering about hospitals and doctors. This is something that should be brought up and addressed in its own right. But the timing was poor, and the reasons behind it were filled and fueled with people who were triggered in a variety of ways and were not actually discussing it out of concern for the victims. (We are usually not big on what the motivations behind something are but when your motivations end up seeping through and possibly harming an important discussion it does become a concern.)
there's something in the woods
Anyone who has intimately experienced the current state of psychiatry in the US (notably child psychiatry) can attest to its inefficiency and its potential to do more harm than good. Patients are often issued sets of conflicting diagnoses; BPD, bipolar disorder, PTSD, ADHD and ect. Many of them fail to clarify the true nature of the problem and those who do receive treatment beyond being handed a prescription don’t seem to gain anything from it. Well, guess what?
TIL that in 2009, after years of prospective studies and a letter of support written by mental health commissioners from across the US, the National Child Traumatic Stress Network sent in a formal proposition for Developmental Trauma Disorder to the APA (American Psychiatric Association) to be included in the DSM-V. And guess what?
It was denied. Just as it took all the way until 1980 to have PTSD accepted as a diagnosis in the wake of a generation of war-time trauma, so too is the notion that dysfunctional responses are the natural consequence of issues occurring during the span of childhood and adolescent development. The APA responded by saying that “no new diagnosis was required to fill a ‘missing diagnostic niche.’” This is of course, in the face of a hard numbers: that one-million children are abused and neglected every year in the US.
There is an incredible amount of evidence to suggest that not only is Childhood Developmental Trauma a Thing, but that without having a proper diagnosis to work from, clinical professionals are finding themselves woefully inept at making any progress with their patients. So you know, if you feel like you’re just “fucked up” and you’re convinced that you were born that way, maybe this can be your first step to realizing that no—you’re not “just” anything. If you were raised in a consistently dysfunctional household, all available research suggests your body internalized that, became hyperaware of threat and caused you to develop accordingly.
You did nothing wrong—it was and continues to be the adults in your life that fail you. You have done nothing but respond to your circumstances in the only way your body knows how.
For those interested in learning more about this, I urge you to read The Body Keeps the Score by Bessel van der Kolk and to look into the research done by Kolk, Perry and other professionals on DTD. Warning to survivors: the book pulls no punches and such, can be very triggering. Tumblr no longer tags anything that includes external links, so I ask that you send me a reply or a message in the event you’d like some actual materials.
Note: I am not a professional in this field, so I urge people with actual credentials to elaborate, because I know ya’ll are out there and you’re just as mad about this shit as I am.
HUGE TW: VERY GRAPHIC DESCRIPTIONS OF TBMC AND RAMCOA METHODS AND EFFECTS
Mind control methods sources (note: you need to make a free account to access. Again; it’s free):
RA specific mind control method source:
Organized abuse sources (includes some RA sources) :
If you don’t wanna read the graphic shit, skip to “summary:”
Within the context of dissociative identity disorder, these resources spell out a lot of what happens to HC-DID systems and how our system works. If you look at the methods used in cults as well as general mind control methods, one thing across the board is that it unfreezes, changes, and refreezes the ego(s). What does this mean for HC-DID? Well, due to the intense RA and OA trauma they were formed under, when parts are formed they are very disoriented. Perfect for this technique, especially since dissociation already aids in identity disturbance. This is where fronting triggers come in.
Most systems know that triggers bring parts to the front. Programmers also know this, and use it to their advantage. One way is that they utilize the above MC methods while a part is being formed/subjected to trauma. Example: Mr. John Doe is an alter that was formed in a rape, and during that the programmers chanted a long number string. Now whenever they need him out they chant the string the brain will be reminded of the rape, forcing him to front. Once they have a control over who fronts when, the programmers utilize their MC techniques. Isolation is already there, since DID of any form makes you isolated from your other parts.
Speaking of isolation, it’s very very easy once they have control of fronting since if they don’t want a part to see anything they won’t see it. That means a parts whole world can be entirely revolved around rape, c0rn (ykwim), being sold, etc. For example, Mr. John Doe fronts when a certain repeat client is raping the system. That’s the changing part.
The re-freezing part is also easy once you’ve got that stuff down. You make sure the part fronts a lot when their assigned role is needed by the programmers, making-like I said-the world revolve around their role. It’s all that they have, and to them it’s all they ever will have.
Summary: Since they are disoriented and controlled via RA/OA trauma and MC techniques at formation, it unfreezes the part. After that they can control when they front via association fronting triggers, and make them believe the world revolves around their assigned role. This is the changing of the part. After that, they make sure the parts world revolves around their assigned role and only that role-refreezing.
That’s pretty much it for this post. It doesn’t cover all of programming but that’s the gist on how it works. Thank you sm for reading, hope you have a great day. Bye
@crowsquackity since I promised I’d mention y’all
Hi we’er the Mountain cap collectiveCPTSD,C-DID,ASD,Low empathy because of abuse, CSA survivorAsk pronouns, but you can just use they/them for anybody
161 posts