Our-cosy-library - Struggling Academic

I don't normally post photos or talk about the protest actions I participate in, but I was at the Chicago Stand Up For Science rally on behalf of my job recently and this sign took me out at the knees.

Distracted dining? Steer clear of it!

A new University of Illinois study reveals that distracted dining may be as dangerous to your health as distracted driving is to your safety on the highway.

“Being distracted during meals puts kids at added risk for obesity and increased consumption of unhealthy foods. In this study, we found that noisy and distracting environments affected parents’ actions, and we know that parents set the tone for the quality of family mealtimes,” said Barbara H. Fiese, director of the U of I’s Family Resiliency Center (FRC).

Barbara H. Fiese, Blake L. Jones, Jessica M. Jarick. Family mealtime dynamics and food consumption: An experimental approach to understanding distractions.. Couple and Family Psychology: Research and Practice, 2015; 4 (4): 199 DOI: 10.1037/cfp0000047

If you have a senior to check on ask them to "borrow" something small so they think they're helping you.

My mom (72) recently downsized and moved close enough to me that checking on her in person regularly is not really out of my way, but when I was obvious about it she wouldn’t let me “stop-by” because she was, “fine”.

Well, one day I actually needed some aluminum foil so I called and asked if I could borrow enough to cover a baking tin because I didn’t want to run to the store. She said sure, but when I got to her house she needed furniture moved, a wasp nest removed, and her coffee pot fixed. After I got the foil I mentioned each thing cautiously and she let me take care of them for her. So next weekend I’ll need a cup of rice and check on her again.

Found this chat for you on Tumblr

If your life is horrible and you need a new source of meaning and direction.... Do NOT find religion. Learn to identify plants.

Elysia chlorotica, also called the “Eastern Emerald Elysia” is a bright green sacoglossa found along the Atlantic coast of North America that's earned the title of “solar-powered sea slug” for its ability to produce its own energy with sunlight and the chloroplasts that it sucks off of algae.

This unusual process, which is similar to photosynthesis, is known as kleptoplasty. Except for a select number of creatures like the adorable “leaf sheep” Costasiella kuroshimae nudibranch, very few non-plant organisms are capable of the phenomenon.

Kestrel-dad not sure how to dad but he’s trying his best.

BREAKING NEWS

I just learned about a bird species called Golden Plover. Their chicks have an amazing camouflage: their baby fluff resembles MOSS!

LOOK AT THEM! JUST LOOK AT THEM!

...Oh to be a tiny golden plover lying in the moss safe and sound waiting for your mom to bring you some worms...

mental health tips i wish i’d been given before starting university

trying is much more important than succeeding

10 minutes of studying > not studying at all

being a college student is more than academics. it’s also learning how to enjoy your own company, learning and occasionally screwing up meals, wandering outside campus like a tourist, questioning your ideals and presuppositions, discovering new talents and skills for the hell of it, and SO much more. if you feel burnt out in one dimension of college life, that’s a sign to spend some time relishing in another dimension.

if you need more time, take a deep breath and shoot that email to your professor/TA asking for an extension. at worst, they say no. and don’t stress over properly explaining yourself/your situation. hell, just email them: “Hi, Professor. I need your help. Sincerely, y/n.” all it takes is that one initial reach out and the rest will follow.

failure does not reflect character. read that again. remind yourself as often as you see fit because at one point or another, you will feel like you’ve failed. it’s growing pains. once you’ve accepted that, learn to view any setbacks as a hint that you need to try a new method/approach. didn’t do well on that math quiz? don’t beat yourself up over it–instead, regroup with yourself and see which metaphorical gear got stuck in your personal learning process machine. for instance, maybe you used flash cards and that wasn’t really your style. act like a detective, not a bully.

THERE IS NO NORMAL TIMELINE FOR YOUR COLLEGE CAREER(!!!!!!). a lot of people need more than 4 years, a lot of people need 4 years, and a lot of people need less than 4 years. and every single one of those timelines are valid. the worst thing you could do is squeeze the living hell out of yourself into some rigid schedule that is incompatible with who you are and how you learn. trust me when i say u will find yourself doing the best work when u do it at YOUR pace.