Why has learning a new language been such a good distraction from eating 😭 I spend so much time studying Korean that I don’t really feel as tempted to get something to eat!
ddoongddoong means fat 😭😭 jinsoul from Loona my #1 wl motivation
No because I’ve lost so much sense of reality w this ed like I see somebody eat a MEAL. And like HOLY SHIT?? LUCKY?? YOU GET TO DO THAT???
I’m living y’all’s dream rn
Underrated safe foods <3
Bc I’m tired of just seeing rice cakes and cucumbers
- seaweed (like 25-50 cals a pack cmon this stuff is tew good)
- popsicles (might get a bad rep but I swear these are always under 50 cals and they last so long)
- lollipops (again, bad rep, but they’re even less than popsicles usually and these also last long)
- 0cal water/ice flavorings
- cereal bars (like 100-200 kcals a bar r u kidding me these r the holy grail, plus they’re super sweet and taste great microwaved)
- freeze dried fruit (might be expensive af but literally cured my chip addiction)
- marshmallow/marshmallow fluff (again, call me crazy, but they’re high volume and can serve as a great snack)
- fruit roll-ups (like 60-80 cals for an entire ROLL.)
- plain/low cal popcorn (kinda popular but still needs more rep)
That’s all bye!!!!
Remember that 20% of your water intake usually comes from food
If you’re not really eating food, you gotta DRINK 20% more water
Read from top left to top right, then do the same for the next line.
If any of y’all r kpop fans you need to start learning the choreos as exercise. I’m serious you won’t even feel like your working out but you are. You’ll wanna keep dancing and you can go for hours not even realizing that you just burnt off hundreds of cals!! It’s so fun
My dms r always open if you guys want sum good choreos to learn 😛
i haven posted in ages vbut…i appear once more
my ed never went away but i feel as if I went off my grind and i need to go BACK
I’m lowk addicted to chewing up n spitting my food out and i need to quit that 🙁🙏🙏 pls tell me there’s other chewspitters out there I need…to know there’s others…
We should bring this back
sharing a Coke Zero with ana 😭😭 I’ve also found Diet Coke with mia. MY LIFE IS COMPLETE!!