Saturday, March 6 • A February Recap & March Setup

notes to myself

- write down a list of goals and habits you want to implement in your life. 

- meditate. lay down, alone with your thoughts, left to truly think and have time with your conscious mind unoccupied by distraction. take the time to actually listen to yourself with undivided attention

- engage in yoga. stretch.

- write down what you're grateful for

- take a shower. put on freshly-scented lotion. refresh and restart.

- do laundry. clean out and organize your clothes, donate some

- refresh and restart your phone, laptop, desktop, etc. clean out and organize your files, applications, layout, etc. filter out your social media from youtube to instagram to twitter to contain content towards your betterment

- call your family and friends. have a discussion, talk to them, laugh with them

- hang out with your friends. have a study session or just be together as you all sketch, paint, journal, eat

- listen to podcasts for personal growth and development. humor, health, productivity, any kind of podcast.

- clean and reorganize your home. clean out the kitchen, living room, bedrooms, etc. rearrange and design them. let your home reflect you. give it a breath of fresh air with change, whether small or big

- plan out your week // bullet journal

- learn. learn a new language, take out a notebook, write notes, listen to audios, practice. learn another programming language. learn about the history of islam. learn cryptography and encryption. learn anything that excites you, that betters you

- get a blanket and go out and lie in nature

- read. read a book on personal development, read a book in a foreign language, read a book about history, read articles about the most random things or articles catered to your interests, to self growth, to the present world today. read to learn.

- go out and volunteer. contribute to and for good. help out at a homeless shelter, help with a sustainability project or beach clean up, aid and provide comfort and ease to the elderly, sick, and young

- sit down. read the quran. reflect and understand.

- go on a bike ride. take in the air that hits you, the side conversations that leave your hearing just as quickly as they enter, take in the moment.

one could see this just as a list of stuff to do, and it basically is. but for me, it's a multitude of opportunities to grow, to better, to breath, to live. I'd like to spend my time actually living, doing good, growing, being conscious and present, so here are some notes to myself, and hopefully you.

- ̗ ̀ study break ideas  ̖ ́-

if you have 5 minutes...

watch a TED talk

light a candle

paint your nails

put on a hair/face mask

splash your face with cold water

walk around your house

stretch

have a small snack

make a cup of tea/coffee

clear your desk

if you have 10-15 minutes...

watch a longer TED talk

watch a youtube video on studying/something educational

do some yoga

go for a quick run

have a shower

make a smoothie

power nap

workout

organise your desk

if you have 20-35 minutes...

watch a longer TED talk

watch one short episode of a tv programme

do a longer workout

go for a longer run

go for a walk

bake something

call a friend

if you have 40-60 minutes...

watch a documentary

watch one longer episode of a tv programme

go for an even longer walk/run

have a bath

have a one hour nap to help you remember things

Expanded Consciousness

Read More, Read Better

Many of us are looking for more ways to enjoy our time at home in these stressful circumstances. Some of us have turned to books. But how can we make sure we get the most out of them?

Keep reading

This is my reading journal for 2021! I really wanted to get back into reading this year, so I thought creating a journal like that will motivate me more... My reading goal is 40 books, I know its not a lot bit I am an engineering student and work part-time so I thought I'll keep it realistic. I used to read so much when I was younger, cause I didn't had any friends lol, and I really missed it!

28.06.20 ~ a few notes from my psych classes. It’s been so hard to focus these days! I’ve been binge watching Anne with an e and Dark. Fortunately this week i have a break from uni and I plan on rest ✨

Go take a look on my studygram if you want more digital notes inspiration 💕

N5 - N1 need to know

This website has documents, audio files, and other resources set up by N level. Happy studies!

Watch "EASY SPANISH LISTENING PRACTICE, Spanish Book Reading | Spanish After Hours" on YouTube

finally found a method for watching online lectures that works for me!! while i watch a lecture i take cornell style notes, just quickly writing down the most important stuff and summarizing, because if i only watch the lecture i get bored so easily. i don't really stop the video and have the lecture slides open too, if i want to reread something. after that i make flashcards with the app brainyoo based on the lecture slides and my notes. ideally, i would revise the flashcards regularly but mostly i start studying them when exams approach.