Obsessivemuch - ShhhShShshsh

If you like frogs. Or possums. Or cool builds. Or happiness. This is the video for you.

ATTENTION ARTISTS OF TUMBLR

since tumblr is going to start scraping blogs to train ai be sure to glaze and nightshade your art!! Not only will both of these programs protect your art from being copied but nightshade also poisons any ai that tries to steal it

here is some more info on these tools and where you can download them:

Nightshade: Protecting Copyright (uchicago.edu)

Nightshade: Downloads (uchicago.edu)

Glaze - What is Glaze (uchicago.edu)

Glaze - Downloads (uchicago.edu)

tell me why this budgetless gay youtube series made for fun by a group of friends has the best editing and writing of anything i’ve watched in a year.

also tell me how this single scene can contain every single one of the top three most iconic lines in history.

🪦⚔️ unable are the loved to die ⚔️🪦

my paladin, cillian, (right) and his bloodhunter not-yet-boyfriend, aidyn, (left) from our fey-centric, magical realism y2k dnd campaign ❤️💕

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

this reddit post is so good.

a trans guy who is also a butch who dates both men and women-- I aspire to be like this. oh, to play 5d chess with gender.