Dropping Some Unneeded Body Fat And Building Muscle 💪🏻

Dropping Some Unneeded Body Fat And Building Muscle 💪🏻

Dropping some unneeded body fat and building muscle 💪🏻

More Posts from Nyxs-knight and Others

4 years ago
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder
TIG NOTARO As MARIANNE PETERS Army Of The Dead (2021) Dir. Zack Snyder

TIG NOTARO as MARIANNE PETERS Army of the Dead (2021) dir. Zack Snyder


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4 years ago
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez
Welcome Home: The Michigan Womyn’s Music Festival By Angela Jimenez

Welcome Home: The Michigan Womyn’s Music Festival by Angela Jimenez


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4 years ago
Abell 383: An Elusive Subject (NASA, Chandra, Hubble, 03/14/12) By NASA’s Marshall Space Flight Center

Abell 383: An Elusive Subject (NASA, Chandra, Hubble, 03/14/12) by NASA’s Marshall Space Flight Center


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4 years ago
Mayall’s Object (ARP 174)

Mayall’s Object (ARP 174)

While Galaxies can come in all shapes and sizes, with a preference to Spiral and Elliptical, few come as interesting as ARP 174. 

The designation ARP is the surname of Halton Arp, an American astronomer who in 1966 published The Atlas of Peculiar Galaxies, of which Mayall’s Object was the 174th in his catalogue. 

Originally thought to be a galaxy reacting with a normally visible line of Hydrogen in Intergalactic space, it’s now considered to be two distinct galaxies in the throws of merger. As the elongated object made contact, the ring like structure of the other was formed by a shockwave of the event. 

At 450 Million light years from Earth, we are seeing what happened almost half a billion years ago, and not what is there right now.


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4 years ago

Girls with muscles is so attractive and anyone who says less don’t know shit


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4 years ago
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky
Don’t Miss These 7 Spectacular Sights Of The Summer Sky

Don’t Miss These 7 Spectacular Sights Of The Summer Sky

“The summer skies are there every years to offer us a respite from the hardship of our daily lives, and during the COVID-19 pandemic, they remain one of the few sights that almost all of us still have some opportunity to take in. On a clear night, overhead, an enormous but brilliant collections of stars known as the Summer Triangle dominates the skies this month. If you head outside and attempt to view any of the transient sights out there — the Moon, Comet NEOWISE, the planets, the meteor shower, etc. — take some time and enjoy these deep-sky objects, too.

The night sky is always out there for anyone curious to explore it. Even with the ever-increasing number of satellites and the (sometimes severe) light-pollution that we all must reckon with, these natural wonders are just as intrinsically spectacular as they’ve ever been. Turn your telescope or binoculars up at any or all of these seven objects, and you’ll be looking years, centuries, or even millennia back in time, from giant collections of stars to a preview of our own Sun’s death. The Universe, when you see it for yourself, never disappoints.”

Have you been going out to see the Moon at night? How about Comet NEOWISE? Maybe Jupiter and Saturn? Or perhaps you’re planning on viewing next week’s Perseid meteor shower? While you’re out there, take a glance towards the heavens and notice that giant “triangle” overhead. Inside it, there are seven spectacular sights that any telescope or pair of binoculars can reveal to you.

Even if you have no experience with telescopes at all, these seven objects are well within your reach. Here’s how to view them for yourself.


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4 years ago

Celebrating Women’s History Month: Most Recent Female Astronauts

For Women’s History Month, NASA and the International Space Station celebrate the women who conduct science aboard the orbiting lab. As of March 2019, 63 women have flown in space, including cosmonauts, astronauts, payload specialists, and space station participants. The first woman in space was Russian cosmonaut Valentina Tereshkova who flew on Vostok 6 on June 16, 1963. The first American woman in space, Sally Ride, flew aboard the Space Shuttle STS-7 in June of 1983.

If conducted as planned, the upcoming March 29 spacewalk with Anne McClain and Christina Koch would be the first all-female spacewalk. Women have participated in science on the space station since 2001; here are the most recent and some highlights from their scientific work:

Christina Koch, Expedition 59

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Christina Koch (pictured on the right) becomes the most recent woman in space, launching to the space station in mid-March to take part in some 250 research investigations and technology demonstrations. Koch served as station chief of the American Samoa Observatory and has contributed to the development of instruments used to study radiation particles for the Juno mission and the Van Allen Probe.

Anne McClain, Expedition 57/58, 59

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Flight Engineer Anne McClain collects samples for Marrow, a long-term investigation into the negative effects of microgravity on the bone marrow and blood cells it produces. The investigation may lead to development of strategies to help prevent these effects in future space explorers, as well as people on Earth who experience prolonged bed rest. McClain holds the rank of Lieutenant Colonel as an Army Aviator, with more than 2,000 flight hours in 20 different aircraft.

Serena M. Auñón-Chancellor, Expedition 56/57

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Serena Auñón-Chancellor conducts research operations for the AngieX Cancer Therapy inside the Microgravity Science Glovebox (MSG). This research may facilitate a cost-effective drug testing method and help develop safer and more effective vascular-targeted treatments. As a NASA Flight Surgeon, Auñón-Chancellor spent more than nine months in Russia supporting medical operations for International Space Station crew members. 

Peggy Whitson, Expeditions 5, 16, 50, 51/52

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Astronaut Peggy Whitson holds numerous spaceflight records, including the U.S. record for cumulative time in space – 665 days – and the longest time for a woman in space during a single mission, 289 days. She has tied the record for the most spacewalks for any U.S. astronaut and holds the record for the most spacewalk time for female space travelers. She also served as the first science officer aboard the space station and the first woman to be station commander on two different missions. During her time on Earth, she also is the only woman to serve as chief of the astronaut office. Here she works on the Genes in Space-3 experiment, which completed the first-ever sample-to-sequence process entirely aboard the International Space Station. This innovation makes it possible to identify microbes in real time without having to send samples back to Earth, a revolutionary step for microbiology and space exploration.  

Kate Rubins, Expedition 48/49

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The Heart Cells investigation studies the human heart, specifically how heart muscle tissue contracts, grows and changes its gene expression in microgravity and how those changes vary between subjects. In this image, NASA astronaut Kate Rubins conducts experiment operations in the U.S. National Laboratory. Rubins also successfully sequenced DNA in microgravity for the first time as part of the Biomolecule Sequencer experiment.

Samantha Cristoforetti, Expedition 42/43

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The first Italian woman in space, European Space Agency (ESA) astronaut Samantha Cristoforetti conducts the SPHERES-Vertigo investigation in the Japanese Experiment Module (JEM). The investigation uses free-flying satellites to demonstrate and test technologies for visual inspection and navigation in a complex environment.

Elena Serova, Expedition 41/42

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Cosmonaut Elena Serova, the first Russian woman to visit the space station, works with the bioscience experiment ASEPTIC in the Russian Glavboks (Glovebox). The investigation assessed the reliability and efficiency of methods and equipment for assuring aseptic or sterile conditions for biological investigations performed on the space station. 

Karen Nyberg, Expedition 36/37

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NASA astronaut Karen Nyberg sets up the Multi-Purpose Small Payload Rack (MSPR) fluorescence microscope in the space station’s Kibo laboratory. The MSPR has two workspaces and a table used for a wide variety of microgravity science investigations and educational activities.

Sunita Williams, Expeditions 32/33, 14/15

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This spacewalk by NASA astronaut Sunita Williams and Japan Aerospace Exploration Agency (JAXA) astronaut Aki Hoshide, reflected in Williams’ helmet visor, lasted six hours and 28 minutes. They completed installation of a main bus switching unit (MBSU) and installed a camera on the International Space Station’s robotic Canadarm2. Williams participated in seven spacewalks and was the second woman ever to be commander of the space station. She also is the only person ever to have run a marathon while in space. She flew in both the space shuttle and Soyuz, and her next assignment is to fly a new spacecraft: the Boeing CST-100 Starliner during its first operational mission for NASA’s Commercial Crew Program. 

Cady Coleman, Expeditions 26/27

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Working on the Capillary Flow Experiment (CFE), NASA astronaut Catherine (Cady) Coleman performs a Corner Flow 2 (ICF-2) test. CFE observes the flow of fluid in microgravity, in particular capillary or wicking behavior. As a participant in physiological and equipment studies for the Armstrong Aeromedical Laboratory, she set several endurance and tolerance records. Coleman logged more than 4,330 total hours in space aboard the Space Shuttle Columbia and the space station.

Tracy Caldwell Dyson, Expedition 24

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A system to purify water for use in intravenous administration of saline would make it possible to better treat ill or injured crew members on future long-duration space missions. The IVGEN investigation demonstrates hardware to provide that capability. Tracy Caldwell Dyson sets up the experiment hardware in the station’s Microgravity Science Glovebox (MSG). As noted above, she and Shannon Walker were part of the first space station crew with more than one woman. 

Shannon Walker, Expedition 24/25

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Astronaut Shannon Walker flew on Expedition 24/25, a long-duration mission that lasted 163 days. Here she works at the Cell Biology Experiment Facility (CBEF), an incubator with an artificial gravity generator used in various life science experiments, such as cultivating cells and plants on the space station.  She began working in the space station program in the area of robotics integration, worked on avionics integration and on-orbit integrated problem-solving for the space station in Russia, and served as deputy and then acting manager of the On-Orbit Engineering Office at NASA prior to selection as an astronaut candidate.

Stephanie Wilson, STS-120, STS-121, STS-131

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Astronaut Stephanie Wilson unpacks a Microgravity Experiment Research Locker Incubator II (MERLIN) in the Japanese Experiment Module (JEM). Part of the Cold Stowage Fleet of hardware, MERLIN provides a thermally controlled environment for scientific experiments and cold stowage for transporting samples to and from the space station. Currently serving as branch chief for crew mission support in the Astronaut Office, Wilson logged more than 42 days in space on three missions on the space shuttle, part of the Space Transportation System (STS). 

Other notable firsts:

• Roscosmos cosmonaut Svetlana Savitskaya, the first woman to participate in an extra-vehicular activity (EVA), or spacewalk, on July 25, 1984

• NASA astronaut Susan Helms, the first female crew member aboard the space station, a member of Expedition 2 from March to August 2001

• NASA astronaut Peggy Whitson, the first female ISS Commander, April 2008, during a six-month tour of duty on Expedition 16

• The most women in space at one time (four) happened in 2010, when space shuttle Discovery visited the space station for the STS-131 mission. Discovery’s crew of seven included NASA astronauts Dorothy Metcalf-Lindenburger and Stephanie Wilson and Japan Aerospace Exploration Agency (JAXA) astronaut Naoko Yamazaki. The space station crew of six included NASA astronaut Tracy Caldwell Dyson.

• Susan Helms shares the record for longest single spacewalk, totaling 8 hours 56 minutes with fellow NASA astronaut Jim Voss. 

• Expedition 24 marked the first with two women, NASA astronauts Shannon Walker and Tracy Caldwell Dyson, assigned to a space station mission from April to September, 2010

• The 2013 astronaut class is the first with equal numbers of women and men. 

• NASA astronaut Anne McClain became the first woman to live aboard the space station as part of two different crews with other women: Serena Auñón-Chancellor in December 2018 and currently in orbit with Christina Koch.

Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com


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4 years ago

anti femininity post

benefits to:

not wearing makeup

able to rub eyes

can sleep in later in the morning since you dont have to waste time applying it

dont spend mad money

no need to constantly check if the makeup is still in place

clean, healthy skin

can fall asleep without worrying about taking it off

can cry or be in the rain or at the beach or pool without worrying about making running

can eat without worrying about lipstick on teeth or food

no need to carry it around and reapply throughout the day

no hair stuck in lipgloss

no scary things near the eyes

no need to dedicate hours of time to learning about and perfecting makeup skills

can rub face in blankets, pets, pillows, friends, family, lovers without worrying about it smudging off or on them

not wearing heels

feet dont hurt

can run around

able to climb on stuff

no need to worry about breaking the heel or having to replace pieces

feet wont get stuck in mud, grates, sand, etc

no blisters

never have to take shoes off after wearing them for too long because theyre painful

no damage to leg, ankle, and spine muscles

no hurting ankles from tripping or stumbling

no callouses

having short hair

keeps you cool

easy to style

no need to spend $$$ on styling products

no need to worry about straighteners, curlers, etc

easy to wash

dries quickly

shows your face

cheap haircuts

no need to always have a ponytail holder on your wrist at all times

no long hair to knot, get caught in stuff, or fly in your face

not removing hair

no razor burn or cutting yourself shaving

no painful waxing

keeps you warm

soft and fuzzy

being a beautiful mature adult woman

natural pheromones (nice if you have a lover)

shorter showers

no more making razor companies rich

no more being self conscious about stubble

for pubic hair, helps with friction during sex which makes it less rough and painful

also pubic hair— keeps out bacteria and lowers the risk of STIs

no ingrown hairs

Feel free to add!!!


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