Li I'm On The Verge Of Crying My Dad Is So Rude To Me And I'm With My Family And Just So Emotional And

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ideas for bullet journal spreads

planning 

goals (month, term, semester, year, life)

habit tracker

yearly / semesterly / termly / monthly / weekly / daily planning 

budget

to read / watch / listen

tv series trackers

upcoming book / tv / movie releases 

birthday / christmas present ideas

birthday / christmas wishlist 

academic

track your grades

list of achievements 

class schedule

resource lists for each of your subjects

assignment list (fortnightly, monthly, termly, semesterly, yearly)

revision timetable or trackers

inspirational

favourite quotes / lyrics

things to do when bored

things to do when stressed

things you’re grateful for

lists / ‘brain-dump’

questions you want the answers to

places you want to go

diy and project ideas

go-to recipes

favourite books, songs, movies, shows

things that make you happy

things you want to learn more about

favourite words

favourite / useful websites

journaling and artsy

pen swatches

handwriting samples and experiments 

stuck in tickets, brochures, recipes, etc. 

letters to yourself + the important people in your life

letters you’ve received 

sticker or stamp collection 

books read, movies watched, shows watch, etc. (monthly, yearly)

best things to happen in… (day, week, month, term, year)

conversations overheard

playlist for [month]

expenses records

eating and workout records

my parents aren’t teaching me life lessons.

#i need some adults to TEACH ME SHIT ABOUT LIFE

- ̗̀ journal page ideas  ̖́-

I was outside pulling weeds and then I started thinking of journal ideas, here is what I came up with.

- dream house; a page with pictures of things you want in your dream house, or maybe just a list. mine would have big windows and a cute garden

- edible plants/berries; draw a cute lil pic with the name and a description. this can help you

- types of flowers; what flowers grow best in your region? what animals do these flowers attract? i dunno, just draw a bunch of flowers & write about them

- types of mushrooms; we did something like this in bio, there are some pretty af mushrooms ok

- how to survive in the wild; can you guys see what i was inspired by

- how to survive in natural disasters; torndos, earthquakes, volcanoes, hurricanes, that’s scary stuff

- things to do with ur kids; if you wanna have them, stuff like planting a tree when they are little or something

- things you will never do as a parent; ok we all had those moments as a kid where we thought “i will NEVER do this”

- color palettes; these will be useful one day, i promise

Tip to help with an anxiety attack

- Look around you. - Find 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste.

This is called grounding. It can help when you feel like you have lost all control of your surroundings.

Please reblog, it could really help someone in need.

//she sits at home with the lights out//

 1  -  2  -  3

4  -  5  -  6

7  -  8  -  9

Don’t 👏 come 👏 out 👏 of 👏 your 👏 cage 👏 if 👏 you’re 👏 not 👏 doing 👏 just 👏 fine

5SOS WORKOUT CHALLENGE

✗ She looks so perfect: 

5 squats

60 second plank

10 crunches

10 push-ups

20 jumping jacks

-

✗ Heartbreak girl:

15 crunches

20 push-ups

15 lunges

20 squats

-

✗ Dont stop:

30 mountain climbers

20 jumping jacks

20 bicycle crunches

25 calf rises

-

✗ End up here:

20 jumping jacks

60 second plank

10 squats

10 push-ups

-

✗ Social Casualty:

40 russian twists

20 leg lifts

25 push-ups

10 squats

25 calf raises

-

✗ Good girls:

60 second plank

45 second high knees

20 jumping jacks

15 squats

-

✗ Daylight:

10 push-ups

15 leg lifts

40 second high knees

45 crunches

-

✗ Greenlight:

20 v-ups

40 russian twists

30 jumping jacks

30 second high knees

She got so mad she wrote song lyrics and edited a video and everything omg

GETTING A JOB CHEAT SHEET!!

perfect resume for someone with no experience

how to get a job fast as hell

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jobs and careers masterpost

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